Why is ginger useful in winter

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

In the cold winter time, almost all people on the planet dream of warm tea, hot radiators and a cozy blanket. However, even these pleasant little things will not please you when you are sick. But few people know that it is easy to prevent the disease. And this can be done using the root of ordinary ginger. So what is this miracle plant? Why do you need to procure ginger for the winter? What are its benefits and advantages?

A little about the history of ginger

Ginger is the most famous remedy in traditional medicine. It helps to boost immunity, relieve stress and fatigue. China, Southeast Asia and India are rightfully considered his homeland. Ginger was first talked about in the 3rd century. It was at this time that the root of this healing and aromatic plant was brought by Chinese healers to Japan. The famous navigator and discoverer Marco Polo once spoke flatteringly about him. According to historians, the traveler's notes were about a certain precious spice, which had an extraordinary smell and unique properties.

It is known that ginger was originally used by the Chinese and other peoples as a spice or seasoning for food. A little later, he found his application in cosmetics and medicine.

At the same time, many historical sources claim that ginger was one of the "magic" ingredients with which the court doctors tried to create an elixir of eternal youth. Why is ginger useful??

What are the benefits and features of ginger?

At the present time, ginger has not lost its former authority. It is also used in cooking, cosmetology and medicine. And this is not surprising. After all, it has unique properties. First, ginger increases appetite and improves digestion.

It helps to solve the problem with the gastrointestinal tract, stomach and duodenal ulcers, and also neutralizes bloating. Secondly, this root relieves fatigue, relieves nausea during pregnancy and reduces body temperature when it rises sharply. Thirdly, benefits of ginger lies in its antiseptic and antibacterial properties. Therefore, it is often used when the human body is infected with salmonella and other parasites, as well as for diseases of the throat and abdominal cavity, which are of a bacterial nature.

The main thing beneficial properties of ginger lies in the fact that this miraculous root is able to increase immunity. It is it that mothers often use during the winter exacerbation of acute respiratory diseases. To do this, they add it to their child's tea or warm it up in a steam bath (in this case, the child receives the necessary healing effect through the respiratory system).

And it is for this reason that most doctors advise using ginger to prevent colds and other viral diseases. For this purpose, you can use both the standard ginger root and its dried version, ground into powder. It can be added to tea, to hot dishes (especially to hot chicken broth), to take baths with ginger, to create tinctures for grinding, to inhale. However, using all these methods, you need to know that how to brew ginger correctly?

How to brew ginger correctly?

Ginger, like any other remedy, must be brewed correctly (especially when it comes to ginger tea), and the right combination of ingredients must be used. For example, to make ginger tea with cinnamon and anise, you need to prepare a decoction from 1 or 2 cinnamon sticks, 2-4 stars from anise, 9-10 circles of ginger, zest of half a lemon and a teaspoon of honey.

Ginger, like any other remedy, must be brewed properly.

To do this, place all the above components in a teapot for brewing, pour boiling water over, cover with a lid and wait 9-10 minutes until complete brewing. This tea can then be served.

You can also make ginger tea with milk. To do this, you must prepare in advance:

• 1, 5-2 glasses of plain water;
• 1-1.5 cups of cold milk;
• 1 bag or spoon of custard tea;
• 2 tablespoons of granulated sugar;
• 1 teaspoon ground cardamom
• 5-7 pieces of chopped or 2 teaspoons of dry ginger.

Next, you need to take a container, pour water in it, add ginger, sugar and tea, and then bring to a boil. After the future tea boils, add cardamom and milk. Additional honey and basil can be added if desired. We recommend leaving the resulting mixture to infuse for 9-10 minutes.

A few tips for ginger lovers

• Ginger has a somewhat harsh and specific taste, so if you have not tried ginger tea before, you should not make it too rich and drink in small sips whenever possible.
• Children who have not yet reached 2 years of age are advised to drink ginger tea very carefully, as sometimes it can cause an allergic reaction in the form of reddish rashes.
• And finally, in order to cure a cold, you need to drink unsweetened tea with ginger, lemon and a little honey three times a day for a week.

In conclusion, let's say: use ginger in the cold season, drink tea and do not get sick!