Salads without mayonnaise for the New Year 2022

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

New Year's table is always an abundance of various hearty dishes, so some housewives try to prepare salads without mayonnaise. For those who also try to adhere to proper nutrition, we offer simple but delicious recipes with photos of light dishes for the New Year 2022.

Chic salad without mayonnaise for the New Year 2022

If you like salads without mayonnaise, we advise you to try the original dish with a delicious, balanced dressing. The salad turns out to be light and juicy - an ideal choice for a festive table for the New Year 2022.

Ingredients:

• 100 g bell pepper;
• 100 g fresh cucumber;
• 20 g red onions;
• 1 avocado
• 200 g salad mix;
• 200 g salted red fish;
• 10 grams of sesame seeds.

For refueling:

• 1 tsp honey;
• 2 tbsp. l. vegetable oil;
• 1 tbsp. l. dijon mustard;
• 4 tbsp. l. soy sauce.

Marinade for onions:

• ¼ h. L. apple cider vinegar;
• a pinch of sugar;
• a pinch of salt.

Preparation:

Chop the onion with thin feathers, transfer to a bowl. Pour in salt, sugar, pour in apple cider vinegar and mix

While the onion is marinated, prepare other ingredients: cut the cucumber into thin strips, cut the sweet pepper peeled from seeds

Cut the avocado in half, remove the pit, peel and cut each half into thin slices

We also cut the red fish into thin slices

• For dressing, mix oil with soy sauce, Dijon mustard and honey.
• We send the salad mix to the bowl along with cucumbers, bell peppers, pickled onions. Pour in a little dressing and mix.

• Put the mixture of herbs and vegetables on a flat dish, lay out pieces of fish and avocado on top.
• Pour the sauce over the salad, sprinkle with sesame seeds and serve immediately.

Avocados must be ripe, green fruits are tough and fresh in taste. Therefore, it is better to buy the fruit in advance so that it ripens at room temperature.

Salads without mayonnaise - 5 recipes for holiday dishes

If you don't know what salads to cook for the New Year 2022 so that they are tasty and light, we offer several recipes at once with photos of holiday dishes without mayonnaise. To prepare salads, you will need the simplest and most affordable ingredients, but at the same time, the dishes really turn out to be very tasty and festive.

MUSHROOM LUKOSHKO

To prepare the salad, you will need simple products - mushrooms and some vegetables. The zest of the dish is the dressing, which makes the salad unusual and interesting in taste.

Ingredients:

• 400 g of mushrooms;
• 3 onions;
• 6 eggs;
• 250 g cherry;
• 200 g sweet corn;
• 1 tbsp. l. vegetable oil.

For refueling:

• 6 egg yolks;
• 1 tsp lemon juice;
• 1 tsp granular mustard;
• 1 tbsp. l. sour cream;
• salt and pepper to taste.

Preparation:

• Cut the onion into quarters, send it to the pan with a little oil and sauté until light golden brown.
• Cut the champignons into small cubes, put them on the onions, mix everything, salt, pepper and keep on the fire until the mushrooms are fully cooked.

At this time, chop green onions, cut sweet peppers into thin strips - for brightness, you can use fruits of different colors

• We just cut the cherry in half. If the fruits are large, then into quarters.
• Cut the egg whites into thin strips.

• For dressing, put the yolks in a bowl, knead them with a regular fork. Then add lemon juice, mustard, salt and pepper, stir everything until smooth.
• Now we send vegetables, mushrooms with onions, proteins, corn to the salad bowl, add the sauce, mix everything. Decorate the finished salad with cherry slices and herbs.

For a salad, it is not necessary to use only fresh mushrooms - frozen and even canned ones are suitable, that is, everything that can be found in the refrigerator.

Red cabbage salad

Red cabbage, unlike white cabbage, is more useful, beautiful and has a piquant taste, so you can safely prepare salads from it without mayonnaise even for a festive table for the New Year 2022.

Ingredients:

• 500 g red cabbage;
• green onions to taste;
• 1 sweet pepper;
• 250 g corn.

For refueling:

• 2 tbsp. l. vegetable oil;
• 1 tbsp. l. soy sauce;
• 1 tsp mustard;
• salt and pepper to taste.

Preparation:

• Chop the red cabbage into thin strips, put it in a salad bowl, pour it with soy sauce and stir it with your hands. So it will become more juicy and tender.
• Add mustard and oil, mix everything well again.

• While the cabbage is pickling, cut the green onions.
• Cut sweet peppers of different colors into small cubes.

We send the peppers along with herbs and sweet corn to a salad bowl with cabbage. Mix everything and sprinkle with sesame seeds

If the cabbage is too bitter and tough, cut it into thin strips, pour boiling water over it, cover and leave for 20 minutes.

With chicken liver

Chicken liver is an affordable and healthy by-product that is used in the preparation of not only second courses, but also salads. Be sure to try this appetizer, the result will pleasantly surprise you.

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Ingredients:

• 300 g chicken liver;
• 1 red onion;
• 250 g pickled cucumbers;
• 250 g of cheese.

For refueling:

• 2 tbsp. l. vegetable oil;
• 1 tsp honey;
• 1 tbsp. l. lemon juice;
• salt and pepper to taste.

Preparation:

• We send pieces of liver to a well-heated frying pan, fry on one side until golden brown.
• Turn over, sprinkle with pepper, cover and simmer until the offal is fully cooked.

• At this time, chop the onion with thin quarter rings, add lemon juice, honey to it and mix everything.
• Cut the pickled cucumbers into thin slices.
• Cut the cheese into small cubes.

• Cut the ready-made and cooled chicken liver into small pieces.
• Now we send liver, cucumbers and cheese to the onion. Pour oil and the juice released during the frying of the liver, mix - the salad is ready.

The main thing in preparing such a salad is not to overcook the chicken liver, otherwise it will become tough and tasteless. It is enough to keep it on fire for 6-8 minutes.

With tuna

For the New Year 2022, you can make a tuna salad that goes well with various vegetables. The dish is also prepared without mayonnaise, the dressing tastes very unusual, since it will contain avocado.

Ingredients:

• 1 can of tuna
• 1 sweet pepper;
• 1 cucumber.

For refueling:

• 1 avocado
• 1 tbsp. l. lemon juice;
• 1 tbsp. l. soy sauce;
• salt and pepper to taste.

Preparation:

• Chop green onions with thin rings.
• Cut the sweet pepper into 4 parts, and then each quarter into thin strips.

• Cut the cucumber into strips and send it along with the pepper and onion to the salad bowl. Add pieces of canned tuna to the vegetables.
• For dressing, put the pulp of a ripe avocado in a blender bowl, pour in soy sauce along with lemon juice. Pour in a little pepper and grind everything to a homogeneous consistency.

We fill the salad with the prepared sauce and put it into a beautiful serving dish

For a festive table, you can prepare a salad with tuna and corn, cucumber and eggs, cheese, Chinese cabbage, diet salad with tuna, carrots and apples.

With chicken and prunes

In such a dish, meat is perfectly combined with vegetables and dried fruits. The salad turns out to be tasty, quite satisfying, but at the same time light due to the fact that a special sauce based on sour cream is prepared for its dressing.

Ingredients:

• 500 g chicken fillet;
• 150 g prunes;
• iceberg lettuce;
• 250 g cherry.

For the marinade:

• 1 tbsp. l. soy sauce;
• 1 tbsp. l. teriyaki sauce.

For refueling:

• 2 tbsp. l. sour cream;
• 4 cloves of garlic;
• 100 g of walnuts;
• salt and pepper to taste.

Preparation:

Cut the chicken fillet into large pieces, marinate in soy sauce with the addition of teriyaki. Then put it in a pan and fry until tender. In the process of cooking, salt the meat

• While the chicken is fried, chop the green onions into rings.
• Cut the iceberg salad into large pieces.
• Cut cherry tomatoes into halves, large fruits into quarters.
• Cut the prunes into pieces, but not too small.

For dressing in the blender bowl, send sour cream along with grated garlic and walnuts. We punch everything to a homogeneous consistency

• Cut the cooled chicken meat into smaller pieces.
• Combine all the ingredients in a common bowl, add the sauce and mix everything.

We shift the salad into a beautiful dish and can be served at the table

In the process of frying, the meat can be seasoned with curry, it will give a beautiful color and piquant taste.

Squid salad without mayonnaise

Seafood salads without mayonnaise are especially popular. There are different recipes with photos of their preparation, they are all simple and tasty. For the New Year 2022, we offer to pamper your guests with a very appetizing, juicy and light salad with squid.

Ingredients:

• 2 squid carcasses;
• 1 red bell pepper;
• 1 red onion;
• 5 cherry tomatoes;
• 35 g olives (pitted);
• 2 cloves of garlic;
• fresh parsley;
• lettuce leaves;
• 30 ml olive oil;
• 35 ml lemon juice;
• 1 tsp dried basil;
• salt and pepper to taste.

Preparation:

Dip the prepared squid carcasses in a saucepan with boiling salted water and cook for 2 minutes

Rub the garlic into a bowl of butter on a fine grater, then add dried basil, lemon juice and finely chopped parsley, mix everything well

Cut the cooled squids into rings, put them in the dressing and mix gently

• Cut sweet peppers, red onions and olives into thin rings.
• Cut the cherry tomatoes into thin slices.
• Add all prepared ingredients to a bowl with squid, add salt, pepper, mix everything.

Lay out the lettuce leaves on a serving platter, you can pre-break them into pieces. Put the salad itself on the greens and pour over it with the remaining dressing

Squids should be boiled for no longer than 2 minutes, their meat is very tender. Long-term heat treatment will cause them to become "rubbery".

Light salads for the New Year's table

The selection of festive dishes is very large. Try cooking salads for the New Year 2020 without mayonnaise - with chicken and pomegranate, as well as with Chinese cabbage and orange. Dishes turn out to be very unusual, interesting and even delicious in taste.

Ingredients for Chicken Salad:

• 2 chicken legs;
• 1 pomegranate;
• 1 bunch of parsley;
• 2 onions;
• 1 tbsp. l. lemon juice;
• vegetable oil;
• salt and black pepper to taste.

For the salad with cabbage and orange:

• 2-3 carrots;
• 400 g of Chinese cabbage;
• 1 orange;
• 3 apples;
• half a lemon;
• vegetable oil.

Preparation:

1. Pre-boil the chicken legs, remove the skin from them and separate the meat from the bones.
2. Cut the prepared meat into pieces or simply tear it with your hands.
3. Shred the bulbs in half rings and sauté in oil until a beautiful golden color.
4. Tasty and ripe pomegranate is disassembled into grains.
5. Chop a small bunch of parsley.
6. Put chopped meat in a salad bowl, pour pomegranate, add parsley and cooled fried onions along with butter.
7. Pepper the salad, salt to taste and season with lemon juice. Before serving, let it brew for several hours, so it will become even tastier.
8. For the next salad, take Peking cabbage and chop it finely.
9. Peel the orange, remove the film from the slices and cut the pulp into small cubes.
10. Transfer the chopped oranges to a bowl of cabbage.
11. Cut the apples into 4 pieces. We clean each quarter of seeds and peel, cut into strips.
12. We shift the fruits into a separate bowl and, so that the apples do not darken, pour them with lemon juice, mix well.
13. Add grated carrots and chopped apples to the rest of the ingredients. Mix everything, salt the salad a little and season with vegetable oil.

If you like pomegranate salads, we recommend making another dish with Peking cabbage and red cabbage, as well as herbs, garlic and a dressing with vegetable oil and apple cider vinegar.

Salads without mayonnaise are a real find for those who like to cook simple, light, but delicious dishes. All the proposed recipes with photos are very interesting. Such dishes can be safely included in the menu for the New Year 2022, with them any table will become bright, varied and truly festive.