Dentists have named foods that harm teeth
Dentists have named foods that harm teeth

Video: Dentists have named foods that harm teeth

Video: Dentists have named foods that harm teeth
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Dentists are sure that chocolate and soda are not the only things that harm teeth. Many foods that we consider useful can spoil breathing and start the process of caries development in a short time. Doctors have compiled a list of such "pests", and it includes six main names, according to Medikforum.

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First, it is worth limiting the use of dark drinksif you care about dental health. Coffee, tea, cola and other soda, as well as red wine, literally "eat" into the enamel, which has a porous structure, and stain the teeth in an unaesthetic yellow or brown color.

Secondly, those who seem useful to us got here onion and garlic … During a cold - yes, but before an important meeting or kisses - in no case. Bad breath from these foods can be neutralized by chewing bay leaves, mint, lemon zest, or parsley.

Thirdly, it is definitely not worth eating. horseradishif you have to communicate a lot during the day. The fact is that horseradish contains isorodanic acid salt, which adds a rotten smell to horseradish.

Popcorn is the best ally for those who want to ruin tooth enamel and destroy fillings.

Fourth, various the seedswhich tend to get stuck in the interdental space. For example, poppy seeds or sesame seeds that are clogged in hard-to-reach places can cause tooth decay. Dentists are sure that after eating a poppy seed bun, you need to rinse your mouth, and even better brush your teeth.

Fifth, corn, which is harmful to the teeth and in boiled and canned, and even in the form of popcorn. Particles of boiled or raw corn are clogged in the interdental space, while canned corn contains components that cause caries.

And finally, sixth, red meatwhich very often gets stuck between the teeth. In addition, people prefer to eat meat with sauces that cause tooth decay. Meat stuck in teeth is a source of bad odor.

Doctors are sure that it is not worth completely abandoning the use of the above products, but it is simply necessary to monitor oral hygiene - regularly brushing your teeth, rinsing your mouth and chewing gum.

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