Secrets of beautiful posture

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

It's no secret that a dress with an open back is a beautiful weapon for the fair sex. A graceful neckline always looks charming and attracts not only the enchanted glances of men, but also the envious glances of women. But a hunched back can easily ruin a carefully chosen image.

In order for this weapon to bring stunning success to its owner, you need to work a little on yourself, namely on your posture.

To make the posture correct, to return the back to its former shape, special exercises will help.

To make the posture correct, to return the back to its former shape, special exercises will help. However, in the modern rhythm of life, it is often not possible to find time for such exercises, many are simply lazy and constantly postpone their health activities until later. Despite this, you always want to conquer men's hearts and be the center of attention. At the moment, there are an insane number of options for correcting posture using orthopedic products.

In this article, we will talk about the simplest way out of the vicious circle of desires and possibilities, namely, about special orthopedic products, about how not to get confused in the flow of terms and stop being afraid of such an unpleasant phrase.

When choosing orthopedic products, pay attention to what they are made of. An important condition for the selection is the material. It should be exclusively made of cotton, breathable and hypoallergenic fabrics. Such a composition of the fabric makes it possible for the product to sit well on the figure, be invisible under clothes and allows the body to breathe.

To correct posture, there are 3 main types of corrective products: discipline, recliner and corrector.

Let's see what it is.

So, disciplinator will help you only if you have begun to notice the habit of sitting with a hunched back, and the stoop is not yet pronounced and has not developed into a crooked posture. In this case, the discipline will remind you of how important it is to sit correctly, for example, working at a computer.

Unfortunately, with long-term violations, these products lose their effectiveness.

The next item is reclinator … The reclinator will replace your trips to wellness massage and exercises if posture disorders are minor, stoop is just beginning to develop, and you feel weakness in the muscles of the shoulder girdle. Unfortunately, with long-term violations, these products lose their effectiveness. How to recognize reclinators among other bandages? They always have rigid inserts, thanks to which the shoulders are pulled back when the product is worn and the spine is given the correct position. Usually they are made from fabrics that are resistant to long-term stress with increased strength. The reclinator will become your faithful assistant in cases when your back is deprived of support during long-term sitting in one place. Its use will be able to replace you with the regular implementation of special physical exercises, for which there is always so little time.

Finally, corrector, or corrective corset. Such a corset can be safely chosen by those whose stoop is already quite pronounced or there are back pains. The corset is usually supplied with two modeled removable stiffeners to achieve anatomically correct positioning of the corrector and provide an optimal degree of support. The corrective straps "spread" the shoulders and unbend the thoracic spine, taking into account the peculiarities of the individual structure of the dorsal spine, which in turn provide the maximum therapeutic and restorative effect.

The length is easily adjusted with a special device, and the soft pads significantly increase the comfort of use, reducing the pressure on the shoulders.

If you finally decide to change, become attractive and confident, do not be afraid to opt for orthopedic products. This seemingly unpleasant phrase in just a few weeks will help get rid of the stoop and bring the much desired gracefulness of movement. It is then that a dress with an elegant cut on the back will become the most effective and effective weapon in your wardrobe.