Table of contents:
- The causes of varicose veins in women
- How to treat varicose veins at home
- Medication
- Treatment of varicose veins in pregnant women
- Surgical intervention
- Nutrition for varicose veins
- Gymnastics for varicose veins
- When to see a doctor
- Prevention of varicose veins
Video: How to treat varicose veins in the legs in women
2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00
Most of the female population suffers from varicose veins. Almost 65% of women over the age of 50 are diagnosed with the disease. In men, the indicator is less, so many call varicose veins - a female disease.
The causes of varicose veins in women
Scientists all over the world are engaged in the question of the causes of the onset of the disease. Modern medicine has fully studied the causes of the disease.
Among them are:
- Minimal mobility. The more a person sits, the more often he develops the disease;
- Drinking alcohol and smoking;
- The load on the body, as a rule, when playing sports;
- The disease is inherited;
- Injuries and damage to blood vessels;
- Improper nutrition;
- Diseases of the intestinal tract;
- Thyroid disease.
Note! The factors for the development of the disease are the same reasons, regardless of the sex of the patient. The main differences that characterize the disease are hormonal changes in the body.
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Let's consider each of the reasons separately:
- Exercise stress - the work of many is associated with prolonged sitting or, on the contrary, the need to stand on their feet for a long time. Affected by the disease - pastry chefs, office workers, surgeons. People with disabilities who have to be motionless for a long time are also susceptible to varicose veins. Overload - badly affects the vessels, they expand, and then protrusions appear in them, which are visually visible on the patient's skin;
- Hereditary predisposition - a factor that occupies one of the first places among the causes of the disease. If one of the parents was sick, then the disease is inherited. In addition to parents, distant blood relatives also affect the related transmission of the disease. It is important - not the disease itself is transmitted, but a predisposition to it;
- Change in hormonal levels - most often, hormonal changes affect the development of the disease in the female sex. There are several options for changing the hormonal background that affects the development of the disease - pregnancy and bearing a baby, the period before menstruation, the use of hormonal drugs, most often we are talking about the use of contraceptives;
- Overweight - in case of excess weight, the body is more susceptible to vasodilation. As a result of a large weight, a person's blood pressure rises, which does not have a beneficial effect on blood vessels and the body as a whole. As a result, the vessels are worn out.
- Diseases of the intestinal tract - especially problematic when a person suffers from constipation. As a result, the veins expand in the anus. The blood stagnates, a blood clot appears. As a rule, this is due to improper diet of a person;
- Factors of outside influence. Varicose veins develop as a result of wearing heels, shaping underwear, trauma, a change in diet, as well as its violation.
Note! To find out the reasons for the development of varicose veins, you need to contact a phlebologist. He will conduct a conversation with the patient, an examination, and only after that the cause of the development of the disease will be known. Knowing what is the cause of the disease, it is possible to carry out the correct prevention and treatment of the patient.
How to treat varicose veins at home
At home, varicose veins can be treated, but in order for them to be effective, you need to know how to behave properly at home. Many people say that if the treatment is carried out correctly, then you can forget about drug treatment for a long time.
Before you start treating varicose veins at home, you should change the approach to your life and the rules of the daily routine. Should:
- Do gymnastics. In this case, you should not strain the body too much, since sports load does not have a beneficial effect on the body as a whole;
- Water procedures are taken regularly;
- It is required to change the diet;
- Follow the recommendations given by the attending physician.
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Medication
For any disease, all medications are prescribed only after consultation with specialists. There are many options for drugs, but their purpose depends on the causes of the disease.
Self-administration of medicinal products is contraindicated.
Treatment of varicose veins in pregnant women
Most often, varicose veins begin in women during pregnancy. This is due to an increase in weight, as well as load on the lower limbs. Treatment during pregnancy can only be aimed at prevention, so as not to harm the mother and baby.
To avoid the possible development of varicose veins during pregnancy, you must follow the rules:
- For proper blood circulation, you need to sleep on your left side. Thanks to this, proper blood circulation occurs in the pelvic region;
- Legs need to be raised above head level;
- It is required to perform gymnastic exercises, but they should not have a strong load;
- No need to sit cross-legged;
- Shoes should not be heeled;
- It is required to give up alcohol and smoking.
- To protect herself from illness, a pregnant woman must wear compression hosiery.
Surgical intervention
In severe cases, surgery is sometimes recommended. It is prescribed if the pills stop helping. Applicable:
- Radiofrequency vein ablation;
- Laser coagulation;
- Phlebosclerotherapy;
- ELK - given that the procedure is difficult to tolerate, it is performed under anesthesia.
Nutrition for varicose veins
In order for the disease not to develop, you need to learn how to eat right. To do this, follow these rules:
- Eat more vitamins and minerals. Thanks to the substances, the elasticity of the veins is improved;
- Drink plenty of water, as it helps to reduce the viscosity of the blood;
- Do not eat foods that can retain water in the body.
- Permitted products - eggs, lettuce, citrus fruits, apples, currants, buckwheat, seaweed, beef liver, soy, pine nuts, seafood, rice, oats, wheat, vegetable oil, fruits, vegetables, bran.
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Gymnastics for varicose veins
Exercise is an important element for varicose veins. Catching up, you can improve venous outflow, develop the body's stability and endurance of the lower extremities.
It is forbidden for varicose veins of the lower extremities to squat, lunges and deadlifts. You can perform any exercise while lying down, sitting. The muscles of the upper limbs are trained without restrictions.
When to see a doctor
Treatment is necessary as soon as the first signs appear - pain or a venous network. When venous nodes appear, a person should already receive treatment.
At the first consultation, the doctor talks with the patient, specifies the causes of the disease, heredity, and then gives recommendations.
Prevention of varicose veins
Prevention should be carried out if there is a hereditary predisposition. Prevention of the disease is required if a woman has ovarian disease or is pregnant.
As preventive measures, there are:
- Drink more water;
- Don't wear high heels;
- In a dream, the legs should be higher than the body. You can use a pillow.
Any recommendation should be followed by the patient, especially if the first signs of the disease appear.
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