Pancreatic pancreatitis recipes

2024 Author: James Gerald | [email protected]. Last modified: 2024-01-12 17:37

Pancreatitis is a disease of the pancreas when the enzymes it produces are not released into the duodenum, but remain and begin to destroy it. When treating such an ailment, special attention is paid to nutrition. We offer an approximate menu with recipes that will allow you to eat right, so as not to aggravate.

Diet principles for pancreatitis

With a disease of the pancreas, the patient is prescribed a diet in which more protein is consumed, and fats and carbohydrates are excluded. This is diet number 5, which was developed by Soviet doctors. What are its principles?

1. It is important not to starve or overeat. The diet includes three meals a day with two snacks.
2. Food should be warm, not cold or hot.
3. It is forbidden to eat rough foods that will be difficult for the pancreas to process.
4. When compiling a menu, it is important to take into account the ratio of proteins, which should be more, as well as fats and carbohydrates. Their intake into the body must be minimized.
5. All dishes should be low-calorie, but after eating them, the patient should not feel hungry.

The pancreas is not only responsible for digestion, but also produces insulin. Therefore, in order not to get sick with diabetes, you need to monitor your diet and health in general.

Allowed Products

If you know what foods are allowed for pancreatic pancreatitis, then it will be easy to draw up an approximate menu with recipes. This list includes:

• dairy products with a low percentage of fat content - milk, cottage cheese and cheese;
• low-fat fish - pollock, pike perch, hake, pike;
• lean meats;
• vegetables other than spinach, radish, radish, and turnip;
• porridge, but only in crushed form;
• pasta, noodles, noodles;
• protein omelets, sometimes yolk;
• dried bread;
• vegetable and butter in limited quantities;
• baked fruits.

With pancreatitis, you need to drink up to 2 liters of water to speed up the digestion process and facilitate the work of the pancreas.

Prohibited foods

In order not to cause an exacerbation of the disease, you need to refuse such products:

• fresh bread and any baked goods;
• sausage;
• kefir, yogurt;
• pastries, cakes, chocolate;
• animal fats.

Also, with pancreatitis, you can not drink alcohol, strong coffee and tea, if it is not green or herbal. The best choice of drinks is jelly, compotes, herbal teas, fruit and vegetable juices, as well as mineral water, only without gases.

Pancreatitis menu

Do not think that with pancreatitis of the pancreas you will have to eat tasteless and bland food. The main thing is to give up fried foods, as well as everything salty, smoked and spicy. Below is a sample menu with recipes that will allow you to eat healthy and tasty.

First meal

First courses are important for the proper digestion process, especially with a disease such as pancreatic pancreatitis. There are many recipes for dietary soups, so it will be very easy to draw up an approximate menu.

Cheese soup with chicken breast

In case of illness, you can cook a very light but tasty cheese soup. For cooking, we use chicken breast, which is included in the list of dietary meat products.

Ingredients:

• 300 g chicken breast;
• 200 g broccoli;
• 1, 5 Art. cream cheese;
• 2 tbsp. l. brown rice;
• 1 tbsp. l. olive oil;
• 2 celery cuttings;
• 1 carrot;
• 1 parsnip root;
• 1 sweet pepper;
• 0.5 onions;
• herbs and spices to taste.

Preparation:

• We send the chicken breast into a pot of water and immediately pour the well washed rice, put it on the fire.
• We disassemble the broccoli into inflorescences, cut the celery very finely (you can use a Korean grater) and pour it into a separate bowl.
• Now we also pass bell peppers, onions, carrots and parsnips into a common container through a grater.

Finely chop the dill, parsley and onion

• We return to the breast. After boiling, cook for 20 minutes, and then add the parsnips.
• As soon as the chicken meat is completely ready, we take it out, and put vegetables in the broth - carrots, onions, parsnips and peppers, cook for 5-7 minutes.
• At this time, we disassemble the chicken breast into thin fibers.

• After that, we return the meat to the pan, and then send the broccoli inflorescences.
• We also add salt to taste, low fat cream cheese, olive oil.
• Stir everything well, bring the soup to a boil, wait 3 minutes, add the herbs and turn off the heat.

• Let the soup steep for 10 minutes and can be served.
• To alleviate the condition of the pancreas, all vegetables must be chopped as small as possible, and the rice must be boiled well, which is why we add it at the very beginning of the cooking process.

Carrot and cauliflower puree soup

Another first dish that can be prepared for pancreatitis is vegetable puree soup. It turns out to be tender, light, tasty and, most importantly, healthy.

Ingredients:

• 5-6 potato tubers;
• 2 onions;
• 3 carrots;
• 50 g processed cheese;
• 3 slices of bread;
• greens, salt.

Preparation:

• Chop onions, potatoes and carrots into small cubes.
• Pour oil into a saucepan, put all the vegetables at once and saute them lightly, but do not fry. Then pour in water and cook for 20 minutes.

• At this time, cut into slices of bread into cubes and dry in the oven until golden brown. Recall that with pancreatitis, you can eat dried bread, but not fresh.
• Once all the vegetables are tender, grind them with a hand blender.

• Salt the puree, add the processed cheese cut into cubes, stir until it is completely dissolved.
• Serve the finished puree soup with croutons.

It is possible and even necessary to use potatoes for pancreatitis, especially when grated. It does not irritate the stomach, but, on the contrary, reduces the outflow from the gland.

Second courses

An approximate menu for pancreatic pancreatitis from recipes for second courses can be varied. With this disease, you can cook fish, lean meat, vegetables, cereals. The main thing is that the food is not greasy, too salty and spicy.

Chicken souffle

Chicken soufflé is a dish that can be prepared not only in case of pancreatic disease, but given to children from 9-10 months.

Ingredients:

• 900 g chicken breast;
• 400 ml of milk;
• 2 eggs;
• salt to taste.

Preparation:

1. Cut the poultry breast into arbitrary pieces and send it to a blender.
2. Next, pour in milk and grind.
3. Then we drive in an egg, add salt to taste and stir everything again.
4. We spread the resulting mass on greased molds.
5. We bake the soufflé at a temperature of 200 ° C for 40 to 50 minutes.
6. Milk can be substituted for cream. Also, if desired, carrots and herbs are added to the soufflé, then the dish will turn out to be more tasty and not so boring.

Rice porridge with pumpkin

With pancreatitis, you can cook porridge, the main thing is to grind the cereals well. So, in the menu, you can include a recipe for rice porridge with pumpkin. The dish turns out to be not only healthy, but also very tasty.

Ingredients:

• 200 g of rice;
• 1 liter of milk;
• 500 g pumpkin;
• 50 g butter;
• a pinch of salt.

Preparation:

1. Pour the milk into a saucepan and send it to the fire.
2. At this time, we cut the already peeled pumpkin into small cubes.
3. As soon as the milk boils, pour in the pumpkin, add salt and sugar, mix.
4. After boiling again, pour out the well washed rice, stir, cover and simmer for 15 minutes.
5. Then turn off the fire, put a little butter in the porridge, mix. The dish is ready.

If you don't really like pumpkin, then rice porridge can be cooked with dried fruits, for example, with raisins and dried apricots.

Pollock in cheese and cream filling

In case of pancreatic disease, fish dishes can be cooked. Fish can be baked, stewed, boiled, but not fried. You will also have to give up fatty varieties. But do not be upset, because even from a simple pollock you can cook a very tasty dish.

Ingredients:

• 3 pollock carcasses;
• 4 tomatoes;
• 250 ml of milk;
• 2 eggs;
• 2 onions;
• 150 g of cheese;
• spices, bay leaf;
• greens, vegetable oil.

Preparation:

Cut the prepared pollock carcasses into pieces, salt, mix

• Cut the onion and tomato into rings.
• Grease the bottom of the mold with oil and lay out a layer of onion.

• Put slices of pollock on top of the onion.
• Then we lay out the tomato circles.

Drive eggs into a separate bowl, pour in milk and beat until smooth

Fill the contents of the form with the resulting fill, and sprinkle with grated cheese on top

• We put the dish in an oven preheated to 180 ° C and cook for 40-45 minutes.
• Sprinkle the finished dish with herbs and serve.

For pancreatitis, seasonings such as dried dill and parsley, basil, thyme, oregano, turmeric, thyme can be used for cooking. But all types of peppers, as well as garlic, curry and ginger, will have to be excluded.

desserts

For pancreatic pancreatitis, baked goods, sweets and pastries that are sold in stores should not be consumed. But a wide variety of desserts can be prepared from permitted products. We offer several recipes for a sample menu.

Baked apples with nuts and raisins

Baked apples are a simple, but tasty and healthy delicacy, which is especially recommended to be prepared for diseases of the digestive system.

Ingredients:

• apples;
• sugar;
• butter;
• dried cranberries;
• raisin;
• nuts.

Preparation:

• In apples, cut out the core with a sharp knife to make a hole.
• We spread the fruits on a baking sheet covered with foil.
• Put a small piece of butter in each hole and add 0.5 teaspoons of sugar.

• Now put the filling in the form of raisins, nuts and dried cranberries.
• We send the apples to the oven for 20 minutes (temperature 200 ° C).

In case of a malfunction of the pancreas, the use of butter is permissible, but only if we are not talking about the acute stage of the disease (the product must be melted)

Curd dessert with cream and blueberries

Cottage cheese is on the list of allowed foods, so you can make delicious and healthy desserts from it.

Ingredients:

• 250 g of cottage cheese;
• 250 g blueberries;
• 100 ml cream (33%);
• 3 tbsp. l. honey.

Preparation:

1. Pass the cottage cheese through a sieve, add honey to it and beat with a mixer at low speed.
2. Whisk the chilled cream in a separate bowl until persistent peaks.
3. After that, combine the whipped cream with the curd mass and beat.
4. Now lay the curd-creamy mass and blueberries in the bowls.
5. Decorate the finished dessert with berries.

Blueberries can be replaced with blueberries, raspberries, strawberries, strawberries. You can also cook with cherries, but with cherries it is no longer possible, since it has a high content of ascorbic acid.