Is it dangerous to massage with a hernia of the spine

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

In the presence of an intervertebral hernia, certain procedures have to be abandoned. People, faced with a similar problem, are interested in whether it is possible for them to massage with a hernia of the spine in the cervical, thoracic and lumbar regions. The answer to this question is yes, and here's why.

It is harmful or useful to massage with a hernia

It is necessary to know for sure whether it is possible to massage with a hernia of the spine in the cervical spine so that the manual technique is beneficial, not harmful. Any massage, if it is selected correctly and carried out by a competent specialist, is of absolute benefit. But with an intervertebral hernia, there is a special case when any effects should be carried out after drug treatment.

It is also important to implement timely physiotherapy techniques. All these measures are aimed at eliminating the acute stage of the disease. It is characterized by the greatest severity of symptoms.

What gives a massage done correctly:

• eliminates muscle tension;
• relieves the severity of pain;
• increases the mobility of the limbs.

A specialist with experience should ask a question whether it is possible to do massage for a hernia of the lumbar spine. Improvement can be seen after several sessions. In the initial stages, the highest level of efficiency is noted. On the other hand, in the case of an old hernia, intensive manual techniques are prohibited.

Algorithm for manipulation

Any specialist will tell you whether it is possible to massage for a hernia of the spine in the lumbar spine in your individual case. For some reason, it is popularly believed that a chiropractor is able to put a hernia in place, but this is a delusion.

If the disk has undergone significant changes, its integrity is violated, then it is physically impossible to ensure its complete recovery. But if you combine stretching of the vertebrae and proper massage, you can improve the patient's condition.

What does stretching give? Due to it, negative pressure is formed in the area of the discs. It may be insignificant, but thanks to it, the torn ring can be pulled into the disk. The result is that the nerve roots are no longer compressed and the patient is finally relieved. The affected area hurts less. The duration of the course, as well as the duration of each session separately, depend on how the patient feels and how advanced the disease is.

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Benefit

Without studying the diagnosis, it is impossible to know whether it is possible to massage with a hernia of the thoracic spine. Manual therapy is aimed primarily at reducing symptoms and improving the well-being of patients. The massage is very relaxing. Thanks to this, muscle spasm is eliminated. There is an improvement in the flexibility of the joints, and the posture becomes more even.

It is possible to start local blood circulation if it has been stagnant. The intervertebral discs receive more nutrition. An important point is the successful elimination of lactic acid, which is responsible for the occurrence of pain. Pathological processes are significantly inhibited. At the same time, connective tissue is restored. This increases the effectiveness of the treatment.

The effect that can be obtained from the massage is an increase in the amount of endorphins. These are hormones responsible for a person's good mood.

The range of motion in people with hernia decreases. Motor activity is also limited due to the fact that a person feels significant pain. These problems can be successfully avoided if the correct massage is applied.

Contraindications

Massage has many benefits for people with hernia, but it also has certain contraindications. When is it impossible in any case to carry out such a procedure? The prohibition applies to the following conditions:

• exacerbation of chronic diseases;
• severe pain;
• when the hernia is of considerable size;
• with inflammatory processes and in the presence of unhealed wounds in the back;
• heart failure in the acute stage;
• during menstruation;
• during pregnancy.

Fundamental rules

It is important that the movements are soft and light. It is important to understand that in the presence of a hernia, all actions must be taken with caution. No twists, bumps or jerks! All this can provoke the return of the symptoms of the disease, up to the pinching of the hernia!

It is forbidden to put pressure on the spinal column. It is necessary to act on the area around the vertebrae. The impact should be such that the patient experiences relaxation and calmness. The sensations during the correct massage are comfortable, sometimes associated with the appearance of a sensation of warmth.

Massage should be carried out not only in relation to the back, but also over the entire area of the limbs that have suffered. This is important because when the nerve roots are compressed, discomfort occurs not only in the back, but also in the legs and arms. If, in the event of exposure to the affected areas with hands, pain or discomfort is felt, it is necessary to suspend the session for a while. The first session should not be too long. At the same time, the duration of the procedures increases with each new visit to the specialist.

Key tricks

Chiropractors use several techniques when performing massage:

1. Circular movements with the palms, passing them in the direction from the lumbar region to the back of the head and from the spine to the lateral regions of the back. Initially, the impact is carried out on the left, and then on the right.
2. Lightly press with palms on the spine area, vertically moving your hands from the lumbar region to the shoulder girdle.
3. The back is visually divided into 2 halves. Accordingly, highlighting the left and right zones. Along these imaginary lines, circular movements are made with the fingertips. It is necessary to continue this action until the tension in the tissues is reduced.

Bonus

The following conclusions can be drawn from the article:

1. Massage for a hernia of the spine with lesions of various areas is possible.
2. It is important to choose the right massage technique and to exercise the impact not intensively, so as not to provoke an exacerbation of the disease.
3. Trust the specified procedure only to a specialist with experience.