How to properly do an enema to cleanse the intestines

Video: How to properly do an enema to cleanse the intestines

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

The intestine belongs to the complex organs of the digestive organ, which performs many functional tasks. Due to a violation of the natural process of defecation, undigested food debris and feces accumulate. This becomes the cause of intoxication, poisoning of the body and a decrease in the body's defenses.

This problem can be eliminated not only by diet, but also by deep cleaning. To do this, you should know how to properly do an enema to cleanse the intestines at home.

What is the procedure

To carry out an enema requires about two liters of water, pre-boiled, you can also use a medicinal solution based on herbs, injected into the intestinal lumen. The large volume, as well as the depth of introduction, the liquid liquefies the accumulated feces. The result is a quick evacuation.

The residues that have accumulated in the upper parts of the intestine will later come out on their own.

Adding 3 tablespoons of baking soda to the solution enhances the expected effect of the enema. The same result is observed when using a decoction of medicinal chamomile. The temperature of the working composition is an important component of how to properly do an enema to cleanse the intestines at home. It should not be too cold, otherwise there will be signs of spasm. At the same time, the use of hot water is not correct.

This will accelerate the absorption of toxins and, accordingly, aggravate the patient's condition. The optimum temperature is 35 degrees.

What may be required

To carry out enema at home correctly, you should purchase the following tools and devices:

Esmarch's irrigator;
working solution;
petrolatum;
disposable diaper.

The first device is basic. Modern models have a graduated scale to help keep track of the volume of the solution. There is a hole at one end with a lid and a hanging loop. At the other end, a tube comes out, the end of which is rounded, which makes it easier to insert.

Technique

Consider how to properly do an enema to cleanse the intestines at home. Exact adherence to the technique and the rules of the procedure guarantees a positive result and no consequences.

With an assistant

First of all, the patient should take a recumbent position on the left side. The legs are bent at the knees and slightly pulled up to the body. The mug is fixed on a special stand. The assistant lubricates the end of the tube with petroleum jelly and gently inserts it into the patient's anus.

Self-conduct

The mug is mounted on a dais. The patient kneels down and rests on his elbows. The tube is inserted into the anus with one hand and the flow is opened.

In both cases, the surface on which the procedure will be carried out is covered with a film. You can also use a disposable oilcloth.

This will protect the floor and surrounding furniture from overflowing feces. The insertion depth of the tip should not exceed 12 cm.

The volume of fluid that is poured into the intestines is individual. After the feeling of fullness begins to be felt, the flow of fluid is cut off. For maximum effect, keep the solution inside for 5 or 10 minutes. Then you can have a bowel movement.

If during the procedure, provided that the limit switch is correctly inserted, fluid is poured out, it can be concluded that there are too many feces. In this case, you should stop the enema and try to empty the intestines, and then continue the administration of fluid.

An enema is done once every 7-14 days. In this case, a complete diet should be observed. Fatty, fried, spicy and highly salty foods are completely excluded.

Examples of solutions

Consider what compositions, in addition to boiled water with soda, can be used to deeply cleanse the intestines.

Herbs

Decoctions of medicinal plants relieve inflammation, stimulate local immunity, eliminate spasms and fermentation and decay processes. Chamomile, calendula, birch leaves, dill seeds, and sage are well suited for an enema.

The broth is prepared from a tablespoon of herbs and 0.5 liters of water. Before the introduction, the solution is thoroughly filtered and cooled to the required temperature.

Beet

The vegetable is grated on a fine grater, poured with boiling water. As soon as the composition boils, leave to infuse. Also strain before use. Helps to restore natural microflora, rejuvenate the body.

Lemon

A tablespoon of honey is dissolved in two liters of water, the juice of one lemon is added. Such a composition not only cleanses the intestines, but also helps to restore normal microflora and, accordingly, eliminate the signs of dysbiosis.