The best laxative for constipation

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

Pharmaceutical laxatives should always be in the home medicine cabinet. This is an ambulance for adult family members to get rid of constipation, in an easy and painless bowel movement.

Homemade products can be quickly made with simple natural ingredients: herbs, vegetables, vegetable oil, soda.

Types and effects of home remedies for constipation

At home, the best laxatives for constipation are quickly prepared, they work in the body more effectively than many pharmacy drugs. There are short-term remedies, there are recipes for the treatment of chronic constipation.

With chronic constipation, when the feces harden, you can drink a tablespoon of sunflower or olive oil in the morning, they easily soften the lumps of feces.

Herbal laxative recipes act on intestinal receptors, irritation of nerve endings improves peristalsis, feces move more easily to the exit.

Laxatives give:

• mechanical assistance;
• softening effect;
• intestinal irritation.

Severe cases require the use of homemade recipes with mechanical irritation of the intestinal receptors. These can be recipes based on agar-agar, Epsom salts. Strong relaxation properties are cucumber pickle, sauerkraut juice. They should be drunk 2-3 glasses a day to get rid of chronic constipation.

ICD-10 classifies constipation as intestinal disorders of a functional type, and designates them by classes:

• K59.0 - habitual constipation;
• K59.2 Neurogenic intestinal irritability;
• K59.3 is an unclassified megacolon.

This classification allows doctors to correctly diagnose, prescribe targeted drug treatment, supplement it with the use of folk remedies, and follow a sparing diet. At the same time, doctors choose the best laxative for constipation, which can be quickly prepared at home.

Therapists remind patients of the presence of a mild laxative effect of natural honey, they are prescribed to take it by dissolving a tablespoon in a glass of warm water, drink it several times a day.

Fast-acting folk recipes

In a severe case with prolonged constipation, folk remedies that have a quick effect on bowel function at home help well. If there is a person in the family suffering from such conditions, the hostess prepares medicinal plants that laxatives in advance so that they are always at hand.

Strong laxatives are:

1. Castor oil, it should be drunk in the morning on an empty stomach.
2. Kefir mixed with apple juice has an almost instant effect if you drink it in the morning on an empty stomach.
3. Freshly squeezed lemon juice mixed with water, also drunk on an empty stomach.
4. Mix fish oil in half with castor oil. It is drunk on an empty stomach, in the morning, it acts very quickly.

It is clear that on this day a person should not rush to work. To cleanse the intestines, you need to choose a weekend so that an adult feels comfortable using quick remedies for constipation at home. Anticipating morning complications, you can prepare herbal infusions in a thermos in the evening.

To do this, use:

• elderberries, buckthorns and senna leaves; they are brewed in a thermos overnight, in the morning the product is filtered, and it is ready to use;
• prunes; it is steamed with boiling water in a thermos in the evening, they eat fruit on an empty stomach in the morning, you can drink it with infusion; the result comes quickly;
• infusion of black elderberry flowers; drunk in the morning on an empty stomach;
• infusion in a thermos of buckthorn bark; you should drink, like all laxatives, on an empty stomach in the morning;
• a good effect is the use of a glass of milk with honey or sugar on an empty stomach.

Home remedies for constipation help an adult easily get rid of a painful condition. It must be borne in mind that the effect of home quick-acting laxatives occurs after 5-8 hours. They are used when there is no strength to withstand discomfort, bursting, pain.

Fast-acting home remedies for constipation are needed as an emergency, their action does not treat chronic constipation. The exception is prunes, which can be eaten every day to prevent megacolon development.

Causes of constipation in adults

It is imperative to know why constipation occurs in an adult. According to the type of reasons, a folk remedy is selected that will be most effective against constipation for a particular person.

The reasons can be:

• functional bowel disorder;
• indigestion;
• endocrine, toxic disorders;
• reflex etiology;
• pathology of the central nervous system.

Basically, the genesis of megacolon depends on improper, non-systematic nutrition, lack of movement, age-related changes, pathological liver diseases. Having identified "their" reasons for constipation, it is easy for a person to choose the best, quick laxative for constipation at home.

Diet for constipation

Prolonged constipation leads to stagnation of feces in the intestine, dehydration. From the loss of water, the stool becomes dense, hardened, it is difficult for the intestines to push it. This becomes the main cause of painful, difficult emptying.

Constipation often leads to intoxication of the whole body. Many people strive to compose their diet from dishes that exclude this condition.

Home methods:

1. Steamed pumpkin in baked form.
2. Juice from raw beets with the inclusion of raw grated beets in salads.
3. Boiled oats, bran, flax seeds.
4. Raw green peas puree.
5. Squeeze juice from raw potatoes, white cabbage; they should be drunk immediately after preparation, each time preparing a fresh portion.
6. They drink green tea with milk in the morning.
7. They eat seaweed.

Eating laxative foods relieves chronic constipation, as these foods contain a lot of fiber. It is not digested, but it significantly increases the volume of feces, which makes bowel movements quickly occur. With constipation, dehydration must be excluded, drink more clean water.

Subject to all the rules, a person quickly chooses the best laxative for constipation at home. In extreme cases, they resort to enemas with laxative herbal infusions.