Table of contents:

The benefits and harms of pumpkin juice
The benefits and harms of pumpkin juice

Video: The benefits and harms of pumpkin juice

Video: What Will Happen If You Start Eating Pumpkin Juice Every Day (Benefits and Harms of Pumpkin Juice) 2022, December

Pumpkin is a herbaceous plant of the cucurbitaceae family (Cucurbitaceae). An annual plant with tough, rough leaves, with tendrils on the stems that help the plant cover a large area of ‚Äč‚Äčland. The fruit is a pumpkin with a hard rind, inside - with a lot of seeds.

Eating - baked, steamed, freshly squeezed juices from the pulp of a raw fruit.

The healing properties of pumpkin juice have been known to man for a long time. Pumpkin juice has beneficial properties and contraindications, they must be taken into account before using it. The main useful property of the juice is the prevention and treatment of many diseases of the digestive system. People treat many diseases with pumpkin juice because of its amazing composition.

Pumpkin juice composition

Having noted in practice the beneficial properties of pumpkin juice in the treatment of various pathologies of the gastrointestinal tract, scientists became interested in its composition. It turned out that it contains many useful components, thanks to which a person's health condition improves.

It contains:

  • a lot of vitamins;
  • many minerals, the most important of which are zinc, iron, potassium, calcium, magnesium;
  • large amounts of beta-carotene;
  • vegetable acids;
  • pectin;
  • sucrose;
  • phytin;
  • a lot of fiber.

The beneficial properties of pumpkin juice successfully improve metabolism, increase immunity, normalize digestion, remove helminthic invasion, and reduce cholesterol.

The benefits of raw pumpkin juice

The pumpkin gains the most useful properties by September, then they make juice from fully ripe fruits. The use of pumpkin juice is indicated for people with diseases of the heart, blood vessels, liver, and kidneys.

For men, the juice is useful in the treatment of prostate adenoma, giving tone to men's health. Juice with the addition of honey is drunk at night to calm the nervous system and improve sleep.

The benefits of juice for men:

  • improves potency;
  • relieves inflammation of the prostate;
  • improves the function of the prostate gland;
  • strengthens men's health;
  • has a good effect on overall well-being.

The medicinal properties of pumpkin juice for men easily increase potency, for this you need to drink 200 ml daily. The content of antioxidants affects reproductive functions and reduces the risk of developing malignant tumors.

The benefits of juice for women:

  • fights early wrinkles;
  • improves the condition of problem areas on the skin;
  • rejuvenates the body;
  • increases skin turgor;
  • improves the color of the epidermis on the face.

The juice is useful for women during pregnancy: it relieves general fatigue, relieves toxicosis in the early stages. But when breastfeeding a baby, pumpkin juice is better not to be used in the mother's diet.

For women with pancreatitis, gastritis, low acidity of gastric juice, the use of pumpkin juice is not recommended. Pumpkin juice for women is useful in that it increases the thickness of the endometrium, restores the mucous membranes of female organs, and helps to get pregnant.

The benefits of juice for children

The beneficial properties of pumpkin juice for children have not been fully understood. Therefore, it is not used by pregnant women. Pumpkin juice is introduced into baby food after 4 months, with a few drops, with mandatory careful monitoring of the child's condition. The baby may have manifestations of allergies, intestinal colic.

Therefore, babies are given juice with water in a 1: 1 ratio. If there are no signs of allergy, stomach upset, then the juice is useful for this baby and his daily rate is gradually brought to 60 ml, continuing to dilute the juice with water, gradually reducing its volume.

Often for children, the mother boils the juice so that it is easier to digest. Boiling is short - 1-2 minutes from the moment of boiling.

For children 3-7 years old, freshly squeezed juice is prepared, without boiling, 100 ml per day. By the age of 14, the portion is increased to 200 ml. For children after 14 years of age, the daily volume of fresh juice is adjusted to 300 ml. The beneficial properties of pumpkin juice allow children to quickly recover from colds, strengthen the child's immunity.

Useful properties of raw pumpkin juice

The beneficial properties and contraindications of pumpkin juice in practice show who can use it in the treatment of diseases or simply in their diet.

Pumpkin juice is beneficial to the body in the absence of contraindications:

  1. Reduces gastric acid secretion.
  2. Relieves heartburn.
  3. Heals damage to mucous membranes.
  4. Removes excess water, relieves puffiness.
  5. Facilitates general well-being in chronic pyelonephritis.
  6. Dissolves stones in the kidneys and bladder, gently removes harmful salts.
  7. Improves blood composition, increases hemoglobin in case of anemia.

Pumpkin juice, with its rich medicinal properties, has its own contraindications that should be considered before adding a tasty drink to your diet.

Contraindications to drinking raw pumpkin juice

Pumpkin juice, with its undeniable benefits, can harm the body. The main limitation is exacerbation in the digestive tract.

Juice will be harmful if:

  1. There is an allergy.
  2. History of exacerbation of gastritis, stomach ulcers.
  3. Diabetes is severe.
  4. There is a tendency to diarrhea.
  5. She has a history of urolithiasis.
  6. Low acidity of the stomach was determined.

To exclude complications from taking pumpkin juice, you need to consult a local therapist treating a gastroenterologist. They are well aware of the benefits and harms of fresh pumpkin juice, they will give specific recommendations, taking into account a person's somatic diseases.

Popular by topic