Health 2022, December

How and how to whiten teeth at home, professionally

How and how to whiten teeth at home, professionally (2022)

Over time, under the influence of various factors, the teeth turn yellow and dark spots appear on them. You can return to its former whiteness in different ways, both in the dental clinic and at home. To determine which of them is the most effective and safe, a careful study of each will help

Seaweed - useful properties and contraindications

Seaweed - useful properties and contraindications (2022)

Useful properties of seaweed for women, men and pregnant women. For any health problems to use kelp with caution, contraindications

The most effective home weight loss exercises

The most effective home weight loss exercises (2022)

Effective exercise for weight loss. How to lose weight at home. Swimming and exercising in the gym will help you lose weight quickly. Exercises for the abdomen and sides, for weight loss of legs, for the slenderness of the legs and arms

Magnetic storms in February 2022 - unfavorable days

Magnetic storms in February 2022 - unfavorable days (2022)

When are magnetic storms expected in February 2022 and which days will be particularly bad? List of days for weather-sensitive people, table

Unfavorable days in August 2021 for weather-sensitive

Unfavorable days in August 2021 for weather-sensitive (2022)

Unfavorable days in August in 2021 for weather-sensitive people. Exposure to magnetic storms and helpful tips

How to lose 10 kg in 2 weeks at home

How to lose 10 kg in 2 weeks at home (2022)

How to lose 10 kg in 2 weeks at home. How to do it without diets, without sports - tips

How to lose weight with hypothyroidism: advice from an endocrinologist

How to lose weight with hypothyroidism: advice from an endocrinologist (2022)

The cause of excess weight of a person is often the usual overeating, the wrong way of life. Endocrine diseases, one of which is hypothyroidism, can also lead to obesity. For people with this ailment, overweight, it is important to know how to lose weight with hypothyroidism

How to lose weight during pregnancy without harm to the baby

How to lose weight during pregnancy without harm to the baby (2022)

How to lose weight during pregnancy without harm to the baby - effective recommendations. Diet and exercise tips

Lose weight by the New Year by 10 kg at home

Lose weight by the New Year by 10 kg at home (2022)

How to lose 10 kg by the New Year at home without returning the weight. The most effective methods to help you lose weight at home

How to lose weight while breastfeeding and maintain lactation

How to lose weight while breastfeeding and maintain lactation (2022)

How can you lose weight while breastfeeding and maintain lactation - recommendations for nutrition, physical activity. Tips for women after cesarean and EP

Influenza vaccination for children: opinions of doctors

Influenza vaccination for children: opinions of doctors (2022)

During the cold season, experts recommend getting your child vaccinated against the flu. This will help reduce the risk of infection or more easily transfer the disease in case of infection. At the same time, it is important to know what are the contraindications to vaccination, and which drug is most effective

At what age can you give semolina to a child

At what age can you give semolina to a child (2022)

Semolina porridge in small quantities will not bring harm. But before using it as a complementary food, you need to know at what age children can be given semolina. This will help to avoid possible problems in the future

How to treat stye in the eye in children and adults at home

How to treat stye in the eye in children and adults at home (2022)

How to treat stye in the eye in children and adults. How to do it at home and quickly

5 Gastroenterologist Tips to Protect the GI Tract from COVID-19

5 Gastroenterologist Tips to Protect the GI Tract from COVID-19 (2022)

In what ways can the gastrointestinal tract be protected from the effects of coronavirus infection? Tips from a professional gastroenterologist to help you avoid health problems

Payments to doctors for coronavirus in 2021

Payments to doctors for coronavirus in 2021 (2022)

Payments to doctors for coronavirus in 2021. Will these payments continue in 2021? What size will they be? Latest news for today

8 ways to whiten teeth at home

8 ways to whiten teeth at home (2022)

What are the methods for whitening teeth at home? We will tell you about the most common ones. They are all easy to use and not time consuming

The truth and speculation about plastic surgery

The truth and speculation about plastic surgery (2022)

Today, there are a lot of rumors and speculations around plastic surgery. Otari Gogiberidze, leading plastic surgeon, helped us figure out what is true and what is false

Oral contraceptives. Tested for yourself

Oral contraceptives. Tested for yourself (2022)

Two months ago, the inevitable happened: a gynecologist prescribed me combined oral contraceptives (COCs) as a means of contraception, normalizing hormonal levels and preventing diseases of the "female sphere". As soon as I informed my friends about my intention to drink hormonal pills prescribed by a doctor, let's call them simply "X", in response I instantly heard a friendly exclamation: "Don't drink!" (“I’ll become a kid, perhaps?” - I thought). "Do you remember our thin

What is glycine for adult men

What is glycine for adult men (2022)

What is Glycine for adult men for? Method of administration, dosage and side effects of the drug

Why is ginger useful in winter

Why is ginger useful in winter (2022)

Why harvest ginger for the winter? What are its benefits and advantages?

How to recognize breast cancer at home

How to recognize breast cancer at home (2022)

Modern technology comes to the rescue when it comes to health. Blue Box helps identify breast cancer at home with urine biochemistry

How caffeine works and what healthy alternatives to coffee are

How caffeine works and what healthy alternatives to coffee are (2022)

Caffeine gives a feeling of vigor, but has a devastating effect on the body. Find out what healthy alternatives to coffee are for toning up

Detox diet for 7 days

Detox diet for 7 days (2022)

Detox diet for 7 days. We will tell you about all the rules of the detox diet, as well as the menu for the week. The benefits and harms of this diet, the results and reviews of real people

Hepatitis B vaccine for adults - when and how many times

Hepatitis B vaccine for adults - when and how many times (2022)

What is hepatitis B, how dangerous is the disease. When adults are vaccinated against hepatitis B, how many times should they be vaccinated. What drugs are used for vaccination

Is it possible to eat before donating blood for hepatitis B and C: what is important

Is it possible to eat before donating blood for hepatitis B and C: what is important (2022)

Is it possible to eat before donating blood for hepatitis B and C? What is important to know and be sure to take into account before the procedure, recommendations for preparing for the analysis

Vaccination against meningococcal infection for children and adults

Vaccination against meningococcal infection for children and adults (2022)

Vaccination against meningococcal infection is not mandatory, but experts recommend that it be done for children and adults, especially those with weakened immunity. This is because meningitis is a deadly disease

How to rinse your mouth after tooth extraction

How to rinse your mouth after tooth extraction (2022)

In order to prevent complications after tooth extraction with inflammation, it is necessary to rinse your mouth with preparations containing antibiotics. They are prescribed by a dentist and give recommendations on how and when to do it

8 ways to keep your mind sharp at any age

8 ways to keep your mind sharp at any age (2022)

To keep the mind from dulling with age, it, like the body, needs regular training. You don't have to go to the gym to do this, because all the equipment is right next to you. Let's explore 8 techniques to make them part of your daily life and ensure long-term brain function

How to get rid of worries and stress?

How to get rid of worries and stress? (2022)

How to get rid of worries and stress - given the modern rhythm of life, this question is relevant for many. Fortunately, there are effective methods to overcome this

5 sports to train your brain

5 sports to train your brain (2022)

An active brain is a healthy brain that is well supplied with oxygen, receives varying levels of exercise, and is not deficient in nutrients. We have collected 5 types of sports activities that have a beneficial effect on our mental abilities

Whether to do an MRI with pins in the teeth

Whether to do an MRI with pins in the teeth (2022)

Let's find out if it is possible to do MRI with pins in the teeth and cermets? The opinion of doctors and useful advice. And how does the metal affect the test results?

Are veneers worn if there are no teeth at all?

Are veneers worn if there are no teeth at all? (2022)

Indications for which it is possible to install veneers, when a person does not have teeth with age, options for tooth loss. Veneers are installed on the front teeth with a loss of no more than 6 units

The best posture for working at a computer

The best posture for working at a computer (2022)

How to maintain a healthy spine and clarity of thoughts while sitting in front of the screen for a long time? Osteopaths advise

Removable dental veneers: pros and cons

Removable dental veneers: pros and cons (2022)

Hollywood white smile is no longer a pipe dream! Modern veneers will help you transform your smile. Review of popular removable dental veneers. All the advantages and disadvantages. Types of veneers and dental benefits. How to choose the right veneers, photos, videos

What is hot yoga

What is hot yoga (2022)

What is hot yoga? Consider the features of hot yoga. Indications and contraindications. Testimonials from real people and tips for newbies

Magnetic storms in March 2022 and adverse days

Magnetic storms in March 2022 and adverse days (2022)

When are magnetic storms expected in March 2022? What to watch out for in March and when unfavorable days for weather-sensitive people are expected - table

When is Mother-in-law's Day in 2021 in Russia

When is Mother-in-law's Day in 2021 in Russia (2022)

When is Mother-in-law's Day in 2021. How to celebrate, traditions and customs. How to congratulate a mother-in-law on International Mother-in-law's Day, what to give

Why is Eliquis prescribed for coronavirus

Why is Eliquis prescribed for coronavirus (2022)

Eliquis with coronavirus, why take it, what analogues are available, the current price, how much you need to drink to ensure the desired effect. Description of action, benefits of use

Why Dexamethasone for coronavirus: clinical guidelines

Why Dexamethasone for coronavirus: clinical guidelines (2022)

Dexamethasone for coronavirus, why take it and what benefits it can bring, clinical recommendations for various categories of patients, the price of the drug in Russian pharmacies. Drug Potential for Covid Pneumonia and Respiratory Failure

The most effective ointment for herpes on the lips

The most effective ointment for herpes on the lips (2022)

Ointments for herpes on the lips eliminate unpleasant symptoms (itching, burning, pain, swelling). The most effective remedy is one that cope with rashes faster. This is what the price depends on