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Video: Dreams give rise to inspiration
2024 Author: James Gerald | [email protected]. Last modified: 2024-01-18 00:05
Articulating an idea and bringing it to life is what coaching does. Its principles apply not only to work, but to our life in general. But how to find the only right decision that will become the starting point in life, make it more interesting, fill every day with inspiration? Make a cup of tea and find out what the coach-consultant Olga Artemyeva thinks about it.
Olga, tell me how to find inspiration and fresh ideas that will help make your work more professional and your life brighter?
Sometimes it is helpful to just try yourself in different things. For example, one of my acquaintances, already more than an accomplished business woman and the mother of two charming daughters … took ballroom dancing seriously. “In dance, I learn to listen. And it helps me a lot in business,”she said. Such an unexpected influence on the development of personality had a new idea.
Interesting fact
“Tea leaves contain a naturally occurring amino acid, theanine. According to the Lipton Tea Research Institute, approximately 50 mg of this substance is present in 2-3 cups of hot tea, stimulate alpha brain wave activity that corresponds to a relaxed but focused state. This is exactly what is needed for effective work and creativity." |
What advice can you give to a person who prefers "a bird in his hand" and avoids any changes in life?
If this person is satisfied with his life, then there is probably nothing to change in it. But when thoughts come that something is missing, that you want something else, this is already a "bell".
Perhaps there are some techniques that help you look at your life "from the outside"?
Try to imagine your future five years ahead.
Start with a dream: "What will I become in such a distant prospect?" Which of your daily activities bring you closer to a distant dream?
If you can identify this and discard all unnecessary, then you are on the right track. Trust your inspiration, it won't deceive!
But many people prefer not to change anything in their lives, because they fear failure …
How can you find your way without ever stumbling or bumping ?! What if you miss what is destined for you, and only because of the fear of change you will never be able to feel an amazing sense of inspiration when your inner voice says: You have two options: savor the defeat or analyze the situation. Tomorrow is a new day! And no one knows how failure will turn out in the future: it is possible that you will win twice.
How do you find a solution to make your life more interesting? Make a cup of tea and dream!
That is, it is possible to ensure that even ordinary routine work is enjoyable?
Why not! Try to figure out what this job gives you, what qualities do you develop? Perhaps you cultivate responsibility, conscientiousness, accuracy, the ability to work with numbers, the ability to focus quickly? As you do the work, just remind yourself that this stage is necessary for you to develop further.
How to find the field of activity in which the best qualities will be revealed?
In one of the group sessions, we discussed the topic of inspiration and fatigue. My listeners complained that work ceases to please, because it is not from a vocation, but from the need to earn money. And at the very beginning of my career there was joy, but then work days began. “I dreamed of becoming a violinist! - said one of the listeners."And you have to go to clients every day and try to build relationships with them." What do you think we asked her as a group? Of course, we asked why she didn't try to play for her clients? Why are we afraid to share our individuality with those with whom we want to build relationships? Let yourself be unexpected! Call for inspiration, and perhaps very soon an idea will appear that will change your life for the better.
Looking for inspiration?
Brew a cup of hot tea and go to www.lipton.ru, where you can find out how you can easily and easily tune yourself to a creative mood!
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