Oleg Gazmanov surprised fans with his ideal sports form

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

The appearance of 68-year-old Oleg Gazmanov pleasantly shocked fans. As the subscribers admitted, for his age he looks very young.

Recently, Oleg Gazmanov pleasantly surprised fans with his new vacation photo. He boasted to subscribers about achieving a personal record. By the way, in the photo Oleg is posing in some shorts. He showed how he basked in the rays of the sun in the water.

"We walked 8, 5 kilometers on the boards today with my wife!" - the singer boasted.

The fans of the photo were delighted, and they said that Gazmanov should more often share such photos. In the picture, the figure of the singer looks just excellent: the lean figure and cubes on the press delighted the female half of the singer's subscribers.

In addition, the followers announced that you will not give Oleg more than 35 years old. The artist decided that he had the right to tell the secret of his sports form. Gazmanov shared an important ritual of his life - he has been running for many years, and at least 2-3 hours every day. The singer's morning begins with the usual short-term exercises, then he finds a place in his busy schedule for breathing exercises. Gazmanov also loves to focus on strength exercises that support the muscle corset.

The singer admitted that he pumps the press regularly, and also performs several dozen squats every day. The artist also loves pull-ups on the bar. But that's not all - from time to time Gazmanov engages in cycling exercises, does push-ups from the floor and jumps with a rope.

All this together affected his health - the artist looks noticeably younger. He also said that he does not plan to do plastic surgery in the future.