Cooking lean mayonnaise at home

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

• Category:

  sauce

• Cooking time:

  20 minutes

Ingredients

• aquafaba
• mustard powder
• lemon juice
• turmeric
• vegetable oil

Consider recipes for making lean mayonnaise at home. We will cook in a blender, without eggs and milk.

Healthy sauce

A fun way to make lean mayonnaise using aquafaba. What it is? In simple terms, this is the liquid obtained after boiling legumes. For this recipe, take the canned pea sauce.

We suggest considering a recipe with a photo of making lean mayonnaise at home without eggs.

Ingredients:

• aquafaba - 150 ml;
• mustard powder - 1 tsp;
• lemon juice - 1 tsp;
• turmeric - ⅓ tsp;
• odorless vegetable oil - 300-450 ml.

Preparation:

• Pour the liquid from the canned peas into a deep bowl.
• Add mustard powder.

• Pour in lemon juice.
• Add turmeric.
• Beat the resulting mixture of products with an immersion blender.

• After 5 minutes of active beating, add granulated sugar, mix.
• Pour in vegetable oil in a thin stream.
• Beat until a mass is obtained that resembles sour cream in density.

The more oil you add, the thicker the sauce becomes. Therefore, this moment needs to be controlled based on taste preferences. In the refrigerator, the sauce will thicken even more.

Sauce "Vkusnyashka"

We suggest considering a recipe for a simple lean mayonnaise without eggs and milk, prepared at home. It turns out to be extremely tasty and healthy.

Ingredients:

• water - 400 ml;
• vegetable oil - 300 ml;
• starch - 2 tbsp. l.;
• table vinegar - 2 tbsp. l.;
• granulated sugar - 2 tbsp. l.;
• mustard - 2 tsp;
• table salt - ½ tsp;
• ground black pepper to taste.

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Preparation:

• Pour the indicated amount of water into a small saucepan.
• Pour in food starch, sweet sand and salt. Mix the resulting mass thoroughly.

• As soon as the starch has dissolved, put the container with the contents on a small fire.
• Warm up with continuous stirring until thick.

• Remove from heat. You should get a thick, translucent liquid. Set aside until completely cooled.
• Use a large, high container.
• Put prepared and cooled starch into it.

• Then add ready-made mustard.
• Pour in vinegar and vegetable oil.
• To improve the taste, send some ground pepper into the container.

Mix the resulting components into a homogeneous mass with a mixer

The result is a thick, aromatic and very tasty sauce that will perfectly replace the store-bought one.

Minutka mayonnaise

Lean mayonnaise can be made at home using a recipe without eggs, but with milk (lean). The sauce turns out to be very thick, tender and tasty. It will perfectly replace the usual store-bought mayonnaise.

Ingredients:

• milk (lean) - 100 ml;
• vegetable oil - 200 ml;
• apple cider vinegar - 1, 5 tablespoons;
• table salt - ½ tsp;
• ground pepper - ⅓ tsp;
• mustard - 1 tsp;
• granulated garlic - ⅓ tsp

Preparation:

Combine milk and butter in a deep bowl suitable for whipping with a blender

• Dip the kitchen tool into the bowl, start whisking.
• Add salt to the resulting mass.

• Pour in apple cider vinegar.
• Pour in ground pepper and granulated garlic.
• Lay out the mustard.

The resulting mass needs to be whipped again

The finished mayonnaise turns out to be very dense, thick and white in color. The taste is very similar to the store one.

Mayonnaise "Vegetarian"

The sauce turns out to be useful, as it contains micro and macro elements in its composition. Due to the presence of vegetable protein, it is easily absorbed by the body and does not harm the figure.

Consider a recipe for making lean mayonnaise in a blender at home without adding eggs and milk.

Ingredients:

• boiled white beans - 200 g;
• broth - 2-3 tbsp. l.;
• vegetable oil - 2-3 tbsp. l.;
• mustard - 1-2 tsp;
• lemon juice - 1 tsp;
• Dijon mustard - 1 tsp;
• mustard with horseradish - 1 tsp;
• granulated sugar - 1 tsp;
• salt, ground pepper and curry to taste.

Preparation:

1. Boil white beans. Place it in a blender container.
2. Using a hand blender, beat until puree. You can add a little broth.
3. Pour vegetable oil into the mass. Beat well.
4. Add the specified amount of lemon juice.
5. Salt a little.
6. Add curry, black pepper, mustard with horseradish and Dijon mustard, granulated sugar. Mix everything with a blender.
7. Homemade mayonnaise for vegetarians and fasting people turns out to be moderately salty, spicy and very tasty.

Mayonnaise "Appetizing"

We propose to consider a simple recipe for making lean mayonnaise at home in a blender and without eggs. The composition includes soy milk, which allows you to achieve a thick consistency.

Ingredients:

• vegetable oil - 200 ml;
• soy milk - 100 ml;
• mustard - 1 tsp;
• granulated sugar - 0.5 tsp;
• table salt - 0.5 tsp;
• apple cider vinegar - 1 tsp;
• lemon juice - 1 tbsp l.

Preparation:

• Pour vegetable oil into a blender bowl.
• Send soy milk there.

• Pour in granulated sugar, salt.
• Pour the apple cider vinegar and add the mustard.
• Beat the prepared mixture with an immersion blender for 1 minute.

• After thickening, pour in lemon juice.
• Mix everything again.
• It turns out a thick, tasty and aromatic mayonnaise. The main thing is safe for health.

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Useful mayonnaise

Lean mayonnaise, prepared according to a step-by-step recipe at home and in a blender, turns out to be healthy and very tasty. It turns out to be thick and does not differ in any way from the store sauce.

Ingredients:

• water - 200 ml;
• flour - 1 tbsp. l.;
• vegetable oil - 3 tbsp. l.;
• lemon juice - 1 tbsp. l.;
• granulated sugar - 1, 5 tsp;
• ready-made mustard - 1 tsp;
• table salt - ½ tsp.

Preparation:

• Pour premium flour into a deep saucepan.
• With regular stirring, pour in cold water in a thin stream.

• Put the container with the contents on the stove.
• Cook until thickened with continuous stirring.
• Turn off heating, cool.

• Pour the specified amount of vegetable oil into a blender glass.
• Add salt, sugar, lemon juice, mustard here.

• Beat the mixture with a hand blender.
• Introduce the cooled flour mass in several steps, mix with a blender.

It is recommended to store mayonnaise in a sealed container.

Mayonnaise without vinegar

Lean mayonnaise is prepared at home according to a recipe in a blender. It does not include eggs, and almond milk acts as a substitute for the usual animal milk. The sauce is perfect for lean dishes.

Ingredients:

• vegetable oil - 250 ml;
• almond milk - 100 ml;
• lemon juice - 1 tbsp l.;
• table salt - 0.5 tsp;
• homemade mustard - 0.5 tsp;
• ground pepper - ⅓ tsp;
• granulated sugar -1 tsp

Preparation:

• Pour the milk into a blender bowl.
• Add lemon juice.

• Send vegetable oil to the container.
• Pour in ground black pepper, salt, granulated sugar, homemade mustard.

Beat with an immersion blender until an emulsion is formed

The finished sauce turns out to be tasty, aromatic. It is perfect for decorating salads.

Mayonnaise with avocado

We suggest considering a recipe for lean mayonnaise without eggs with a photo step by step, cooked at home. It turns out to be very tasty, delicate and aromatic, since it contains avocado.

Ingredients:

• vegetable oil - 200 ml;
• granulated sugar - 1 tsp;
• table salt - 0.5 tsp;
• avocado - 250 g;
• lemon juice - 1-2 tbsp. l.

Preparation:

1. Rinse the avocado, divide it into 2 equal parts with a knife. Remove the bone carefully.
2. Using a tablespoon, take out all the pulp. Place in a blender glass. In a container, knead a little with a spoon.
3. Add sweet sand, table salt to the fruit.
4. Pour in lemon juice.
5. Using a hand blender, puree.
6. Pour vegetable oil into the resulting puree.
7. Mix everything thoroughly.
8. Taste and add more lemon juice if necessary, stir quickly.
9. Place the thick and ready-made mayonnaise in a bowl.
10. For a change, you can add 1 tsp to the leftover sauce. mustard. Mix everything thoroughly. Put in another gravy boat.
11. Here are 2 interesting to taste mayonnaise sauces. You can add spices based on your taste preferences.

There are a lot of homemade lean mayonnaise recipes that can be made with a mixer or blender. Be sure to prepare such a healthy sauce for your loved ones.