Why is lingonberry useful for women

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

Lingonberry is considered one of the healthiest berries. It has anti-inflammatory, firming, antiseptic and antispasmodic properties. However, along with this, it also has many contraindications for use for women.

Healing properties

The numerous beneficial properties of the berry allow lingonberries to have a therapeutic effect in a variety of diseases - anemia, gout, diabetes mellitus, hypertension, arthritis, cystitis, measles. Lingonberry also increases the body's immunity and eliminates constipation.

Fresh berries have the greatest healing effect. However, in pharmacies you can find collections of lingonberry leaves. Despite the fact that the benefits of them are less, they are actively used in traditional medicine.

Lingonberry leaves

The foliage of the bush contains a large number of various chemical elements and useful properties, which have a therapeutic effect on the human body. With their use, the effect of antimicrobial agents is significantly enhanced.

Deciduous collection of lingonberries has contraindications. It is not recommended for use by children under 12 years of age, pregnant women with increased uterine tone, people with chronically low blood pressure and renal failure, as well as gastritis with low acidity.

Lingonberry: beneficial properties

Due to the high content of fruit acids when applied externally, lingonberry cleanses and evens out the tone of the skin. Internal use of berries plays an important biological role in the body of women.

Lingonberry seeds contain polyunsaturated fatty acids, which help to maintain youth, slowing down the aging process.

A large concentration of vitamin E, tannins and flavonoids have an excellent antiseptic effect on the genitourinary system of the body, which is the reason for the frequent use of lingonberries when a disease such as cystitis occurs. However, in case of renal diseases, high blood pressure and diarrhea, it is contraindicated to use it.

The benefits of lingonberry for women

The many-sided positive effects of lingonberry and its beneficial properties allow it to be included in recipes for a wide variety of purposes:

• improve the functioning of the reproductive organs;
• normalize the hormonal background of women to accelerate conception;
• get rid of cystitis;
• improve complexion;
• calm the nervous system;
• they also use it as a low-calorie source of vitamins during the period of dietary nutrition.

With all the listed beneficial qualities of the plant, contraindications should also be taken into account.

Lingonberry: the benefits of using during pregnancy

The body of a pregnant woman needs an increased intake of vitamins and minerals for the proper development of the fetus, as well as to maintain the health of her own and future baby.

Good immunity plays an important role in this. And you can strengthen it with the help of lingonberries due to its beneficial properties, high content of vitamin C and ascorbic acid.

Also, the berry is useful for women during gestation for:

• normalization of pressure;
• increase in hemoglobin;
• removal of edema;
• improving the functioning of the kidneys and cardiovascular system;
• lowering cholesterol;
• normalization of blood glucose.

Not in every case, the fruits of the bush can provide all these beneficial effects. It is imperative to take into account a considerable number of contraindications. Consuming fresh berries or drinks based on it without a doctor's recommendation can, on the contrary, be harmful to health.

For example, hypotonic patients can lose consciousness, and stones begin to move in people with urolithiasis. Therefore, before including lingonberries in your diet, you should definitely consult with your doctor.

Lingonberry: contraindications

Diuretic action and its dangers

The greatest value of the beneficial properties of lingonberry lies in its diuretic effect. Moreover, the effect is much stronger than that of other diuretics. Lingonberry leaves have a more pronounced diuretic effect than fruits. Therefore, dried lingonberry greens are most often prescribed for women as a natural diuretic.

In acute cystitis and kidney disease, stimulating the excretion of large amounts of urine can be very dangerous, and therefore it is worth learning about contraindications.

The diuretic property of lingonberry is most commonly used to treat urinary tract infections and cystitis. In this case, the benefits of stimulating diuresis have several reasons:

1. With a large volume of urine, more inflammation products are excreted. Thanks to this, pain subsides, general well-being improves, and the healing process is significantly accelerated.
2. The diuretic effect also promotes the elimination of pathogenic bacteria both from the bladder and from the ureters. This reduces the risk of complications of the disease.
3. Due to the increased production of urine, it quickly accumulates in the bladder, therefore, the syndrome of false urge to the toilet is reduced.

This treatment also has a characteristic drawback - pain. This discomfort is caused by the pressure of a large amount of urine on the bladder wall. That is why you can not use lingonberry leaves for acute cystitis - the pain can become unbearable. The remedy is more suitable for getting rid of cystitis of a chronic nature or with its sluggish course. It is also recommended to use lingonberries only at the initial or final stage of the disease.

In some cases, the collection is prescribed for acute cystitis. However, in this case, the patient should listen to herself very carefully. If you experience severe pain or deterioration in general health, it is better to refuse to use the drug.

The ban on the use of lingonberries during periods of serious renal diseases, such as pyelonephritis or renal failure, glomerulonephritis, is due precisely to its pronounced diuretic effect. When kidney function is impaired, organs cannot be stimulated. This can lead to their failure and death.

You can not take lingonberries and urolithiasis. A pronounced diuretic effect promotes the movement of urate stones. This can cause blockage of the ureters, and as a result, renal colic. In this case, an operation to remove urate is urgently carried out.

Lingonberry under pressure

With the help of lingonberries, you can reduce the pressure. This property is clearly expressed in such lingonberry drinks as juice and fruit drink. Lingonberry, of course, cannot replace drugs for hypertensive crisis. However, it is quite possible to lower blood pressure with a slight increase with this folk remedy. These drinks are often used for hangover.

The condition of the hypotensive with the use of lingonberries can only worsen. The already low pressure will drop even more. It is not recommended to drink lingonberries during periods of menopause, as it is accompanied by unpredictable pressure surges.

Lingonberry for gout

Lingonberry fruits have good anti-inflammatory properties. And this action is valuable not only for gout. Inflammation of the joints is accompanied by diseases such as arthritis, rheumatism, osteochondrosis. However, it will not be possible to completely cure these diseases only with the help of lingonberries. In this case, it is used as an adjunct to therapy.

Lingonberry with menopause

Menopause causes such unpleasant consequences in women as:

• nervousness;
• sweating;
• frequent urination, accompanied by pain;
• venous congestion.

Many of these syndromes can be eliminated with the help of lingonberries. For this, decoctions from leaves or a small amount of fresh berries are included in the diet. Thanks to its multifaceted influence, pain and nervous irritability are reduced in women.

Lingonberry is no less effective in medications. However, in chronic and acute forms of disease, it can only be an adjunct to therapy. In any case, consult a specialist before using the fruits and leaves of the shrub. Given the beneficial properties of the plant, it is worth knowing about contraindications for women.

Bonus

Above, a lot has been said about the benefits and dangers of lingonberry, and therefore all information can be collected in several theses and drawn up in the form of a conclusion:

1. Lingonberry fruits contain a lot of vitamins and other useful substances, but nevertheless they must be used carefully.
2. Lingonberry has a number of contraindications that you need to know about.
3. The berry is especially useful for the female body, but with caution it must be taken by pregnant women and women of age, if there are signs of menopause.