Video: Blueberries will prolong the youthfulness of the brain
2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00
It seems that the emergence of berry diets will soon be inevitable, replacing the popular macrobiotic or Atkins diet. Recently, British scientists recognized black currant as the most useful berry; blueberries left not far from currants. Scientists have stated that this berry helps keep the brain youthful and fight Alzheimer's disease. The discovery also solves other problems associated with changes in the aging process.
Experiments to study the anti-age properties of the berry were carried out on rats, and in those animals that were regularly injected with blueberry extract, brain cells aged much more slowly. Researchers have suggested that it has a similar effect on humans. However, these experiments do not allow finding the key to the nature of diseases, they only provide an opportunity to develop means of their prevention and suppression of acute manifestations of the disease.
Like many other berries, blueberries are high in antioxidants that are essential for healthy body function.
Blueberries have long enjoyed a reputation for healing, and now scientists have found another confirmation of this. Like many other berries, they are high in antioxidants that are essential for the healthy functioning of the body. They have a preventive effect, reducing the risk of many diseases, such as cardiovascular diseases. Researchers are confident that these substances help to reduce the number of dying brain cells.
Blueberry leaves contain tannins, organic acids, including ascorbic, essential oil, glycosides - neomyrtillin, ericolin, arbutin. The berry also contains many useful components: sugar, malic, citric, lactic, quinic and succinic acids, vitamin C, tannins and pectin substances. Blueberries rank first among their forest neighbors in manganese content. It contains a lot of iron, potassium, magnesium, phosphorus, sulfur.
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