Table of contents:
- The benefits of citrus
- Citrus harm
- At what age you can eat tangerines
- Komarovsky E. O answers
- New product introduction rules
- Summarize
Video: At what age can a child be given a mandarin
2024 Author: James Gerald | [email protected]. Last modified: 2024-01-12 17:37
Mandarins are exotic fruits famous for their beneficial properties, pleasant taste and bright aroma. They belong to the category of fruits that cause severe allergies. It is for this reason that parents need to know at what age a tangerine can be given to a child. The well-known pediatrician Komarovsky E. O. will help to deal with this issue.
The benefits of citrus
Mandarin fruits are rich in minerals and vitamins that help prevent vitamin deficiency in the body. Essential oils lift your mood, fill you with extra energy for active games, and also improve the process of memorizing information.
Other beneficial properties of the fruit:
- Quenches thirst thanks to its high water content.
- Improves the functioning of the digestive system, metabolism.
- Normalize blood glucose levels.
- They kill viruses, bacteria. It is especially recommended to be introduced into food during seasonal ARVI, ARI.
- Accelerate recovery after an illness.
- They have dietary properties. Recommended for overweight children.
- Boosts immunity.
Tangerines are good for children. Before giving the baby a citrus fruit, it is recommended to ask at what age you can give your child a tangerine and read the answer of the children's specialist Komarovsky E. O.
Citrus harm
Despite all the benefits, tangerines are considered a strong allergen. Therefore, the fruits can easily harm the child. It is not recommended to give in the presence of pathologies:
- Diathesis, various kinds of rashes on the skin.
- Diabetes mellitus or high blood glucose levels.
- Disrupted work of the digestive system.
Contraindications should not be ignored, otherwise the child may have an individual intolerance to the product for the rest of his life.
At what age you can eat tangerines
Well-known pediatricians do not recommend giving citrus fruits to children under one year old. It is explained by the fact that the digestive system of the crumbs is not fully formed. A new product introduced into the diet is capable of provoking colic and constipation.
If the growth of the baby occurs without allergic reactions to food, then it is not forbidden to conduct a small experiment. In order to give a tangerine to a child for the first time, his age must be at least 9 months.
Komarovsky E. O answers
If you do not know at what age you can give a child a mandarin, then we suggest considering the answer of a specialist, pediatrician Komarovsky E. O.
The doctor believes that it is too early to include tangerines in the diet at the age of 9-12 months. It is recommended to introduce the baby to the fruit no earlier than 1, 5 years. If the baby shows signs of allergy to third-party foods, then delay the intake of the fruit for up to 3 years. Then the crumb needs to be given no more than 1 citrus wedge, and when it reaches 6-7 years old - a whole fruit.
The doctor assures that you should not be afraid to introduce tangerines into your diet. The main thing is to monitor the condition of the child. If there is a negative reaction, urgently drink the antihistamine "Suprastin", "Zodak" and exclude the product.
New product introduction rules
Having received the answer from the specialist Komarovsky E. O, it became clear at what age a child can be given a mandarin. In this case, it is recommended that you familiarize yourself with the rules for introducing a new product:
- For the introduction, you can use slices and freshly squeezed juice.
- The slices are preliminarily cleaned of peels, white films and seeds.
- Initially, it is required to give ⅓ part of the lobule in the morning. Observe the baby's reaction all day.
- On the second day, it is allowed to try a whole slice. In the absence of a negative reaction over time, you can increase the consumption of the citrus product.
- Freshly squeezed juice is given only diluted in a 1: 1 ratio.
From one year to three years, the daily norm for a child is considered to be the use of 100 grams of citrus fruits. Provided that the baby does not have an allergic reaction. Otherwise, it is necessary to adhere to the recommendations of the well-known pediatrician Komarovsky E. O.
Summarize
For children, choose sweet tangerine varieties with a light, sour taste. The fruits should be juicy and ripe.
Selection recommendations:
- Tangerine by weight should be light, loose.
- The skin is whole, without spots, mold, cracks.
- The degree of softness, the size of the fruit is medium.
- If juice is released when the skin is pressed, then it is ripe, sweet and usable.
- The peel cleans well.
- Smell - citrus, persistent.
Fruits imported from Turkey are considered inexpensive and unsafe at all. The Abkhazian ones will be environmentally friendly, since they are not subjected to chemical treatment. Ripe tangerines are not stored for a long time, so they must be consumed first.
Mandarins have a beneficial effect on adults and children. Thanks to the fruits, you can strengthen the immune system, improve the general condition. Despite this, there is no need to rush to introduce a new fruit.
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