At what age can children be given a banana

2024 Author: James Gerald | [email protected]. Last modified: 2024-01-12 17:37

When it's time for complementary foods, young mothers think about the age at which a banana can be given to a child.

Advantages and disadvantages

Dr. Komarovsky notes the benefits of bananas for children, thanks to the following composition:

1. The presence of fiber improves the baby's digestion.
2. A large amount of vitamins, micro-, macronutrients are essential for the work of the heart, the development of bone tissue.
3. Vitamin B contributes to the normal formation of the nervous system in children.
4. Banana starch is easily absorbed by the child's body. It breaks down, turning into glucose - a source of energy.

Banana children should be limited to:

1. With impaired digestion (colic, constipation, loose stools).
2. If the sugar exceeds the norm.
3. Before feeding, otherwise you can ruin your appetite.

Contraindications:

1. Diseases of the thyroid gland.
2. Heart disease.
3. Neurological disorders (fainting, epilepsy).

When to start complementary foods

The question of at what age a child can be given a banana often arises among young mothers. We will find out what the famous pediatrician, Dr. Evgeny Komarovsky, thinks about this.

He recommends introducing fruits (any) into the children's diet after a month of complementary feeding with vegetables.

With breastfeeding

It is recommended not to break breastfeeding for up to six months. By this time, the digestive system is formed. It is allowed to introduce complementary foods.

They start with vegetables. Fruit - after 7 months. First the applesauce, then the banana.

With artificial feeding

The digestive system of children with the use of adapted milk formulas develops faster. Therefore, you can start feeding vegetables after 4, 5 months, fruit purees (including banana) - from six months.

It is important to understand that an exotic product is added to the menu if the crumb is healthy.

Bananas for babies

Children's doctors do not have a consensus on the age at which a child can be given a banana. Some count after a year, others - after 6, 5 months.

The well-known pediatrician Dr. Komarovsky recommends making decisions about age on your own. But it is better to give a banana no earlier than 6 months. Begin feeding with vegetables.

Overseas fruit feeding rules:

1. For the first time, a banana is made into a liquid puree. The child is given ½ teaspoon.
2. For this, the fruit is crushed after heat treatment in a water bath.
3. Banana puree is diluted with boiled water, breast milk.
4. Use the dish as a morning food.

Baby's age: feeding rates

You need to start feeding the crumbs with an exotic fruit, being careful.

1. At 6, 5 months, you can give a liquid puree - ½ teaspoon. By 7 months - 3 tablespoons.
2. At 8, 5 - 10, 5 months, the rate increases to half of the fruit in the form of a thick puree.
3. From 11 months to a year, you can offer from half of the fruit to the whole. If the baby has teeth, it can be in pieces,

How to choose and store bananas

Overseas fruits for crumbs should be chosen especially carefully. Better in a big supermarket.

Maturity should be considered:

1. Ripe fruit is the best choice for babies. The peel should be smooth, without spots, the color is bright yellow. If a little unripe, hold in the room until ripeness for two days.
2. Overripe. The peel is dark, covered with black spots. It is fraught with consequences: constipation, allergies.
3. Green. Causes the process of fermentation, gas formation.

How to store:

1. Fruit must be kept in the dark, cool. It is better not to put in the refrigerator. Exotic fruits deteriorate quickly, picking up extraneous odors.
2. Store for a maximum of 5 days.
3. Do not use plastic bags. Overseas fruits need air access.

Banana Recipes for Kids

There are many ways to prepare an overseas fruit. The simplest:

Cottage cheese dessert

Composition:

• 150 grams of cottage cheese;
• 100 grams of yogurt;
• one banana.

Preparation:

Place the fruit, cut into pieces, in a blender. Add the rest of the ingredients. Beat. Can be served to the baby.

Oatmeal porridge

Composition:

• 40 grams of oatmeal;
• 100 grams of milk;
• half a banana;
• water - on demand.

How to cook:

1. Dilute milk with water. Add cereal. Cook.
2. Mash the fruit with a fork (make a puree).
3. Boiled flakes, ready to mix.
4. Decorate by sprinkling with coconut.

Delicious and healthy baby banana porridge is ready.

Summarize

1. Bananas benefit a growing baby.
2. At what age you can give a banana to a child, parents decide for themselves, taking into account the advice of doctors.
3. Optimally 7 months.
4. It is necessary to start complementary foods gradually, in small portions. Be sure to monitor the reaction of the crumbs' body.
5. Ripe fruits of excellent quality should be purchased.