Healthy ears - good hearing

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

How to keep your ears healthy? First of all, take care of their cleanliness. However, this does not mean that you have to frantically pick your ear every day, trying to get rid of the wax. In small amounts, it plays an important role in the work of the ear: it protects it from infections, bacteria, dirt, moisturizes, it also cleanses it. However, poor hygiene and bad habits disrupt the sulfur production process, provoking various diseases.

Bad habits. Don't poke around

Poking with foreign objects in your ears is not only an ugly, but also a dangerous habit. The introduction of any objects deeper than 0.5 cm into the ear creates the risk of injury to the ear canal. But even a microcrack in the ear can lead to inflammation. It is also very easy to get an infection inside.

"Prohibition" on picking in the ears concerns not only objects, but also fingers. Often, you cannot fiddle or scratch the auricle.

Constant irritation can cause increased sulfur production, which usually leads to the formation of sulfur plugs. It is best to clean the outside of your ears after a shower or bath, simply wiping the surface with a cotton swab or disc.

Taking a break from headphones

If you can't imagine your day without headphones, take breaks so that your ears have time to "rest". And in order to avoid possible problems, earphone lovers need to pay special attention to ear hygiene.

Many of us just live with music in our ears. But prolonged use of headphones (especially "droplets") is bad for our hearing. Headphones prevent the natural flow of air into the ear canal and increase the internal temperature. The ear sweats, the production of sulfur increases. The soft earbuds collect bacteria on them - and, along with the music, deliver them directly to your ear.

How to clean your ears properly?

It would seem that cleaning your ears is so easy. You just need to take a cotton swab and "extract" her earwax. Unfortunately, this is not the correct method. Why? The cotton swab will simply dislodge and tamp the wax in the wrong direction - towards the eardrum. The cotton swabs are for cleaning the outside of the ears only.

To clean your ears effectively and safely, it is best to use ear drops. For example, "Remo-Wax".

The main advantage - the procedure is carried out without contact with the vulnerable parts of the ear. Thus, the risk of injury or infection to the ear is zero. In this case, ear drops perform several functions at once:

- Cleanse the ear canal from excess sulfur and particles of exfoliated epithelium;

- Possess antibacterial action;

- Prevents the development of infections after the removal of sulfur;

- Soften the skin of the external auditory canal, remove dead skin cells.

Drops are an easy way to carry out an ear toilet right at home. What does timely and competent ear hygiene protect us from?

Sulfur plugs: wash or dissolve?

Improper ear care can lead to wax build-up in the ear canal. This is how a sulfur plug is formed - sulfur is mixed with dead epithelium, sweat and specks. Traffic jams should not be taken lightly. They impair hearing and can cause dizziness, vomiting and even seizures. Sulfur plugs are one of the causes of pain and tinnitus, especially after a bath or pool. You cannot wait until they "dissolve" on their own. But it is dangerous to remove them using traditional medicine.

You can get rid of traffic jams either from an ENT doctor, or with the help of drops " Remo-Wax". The doctor usually flushes the plug out of the ear; the procedure can be unpleasant, it takes time and effort. A " Remo-Wax »Softens and dissolves them directly in the ear canal, without pain and time consuming.

Otitis media: childhood disease?

Most of us suffered from otitis media in childhood. Adults suffer from otitis media less often, but it is this disease that is most common in the practice of ENT doctors.

What is otitis media? Otitis media is an inflammation of the external or internal parts of the hearing aid.

It occurs when:

- viral diseases;

- fungal diseases;

- mechanical damage;

- dermatitis;

- allergic reactions;

- eczema;

- constant hydration (hypersecretion).

Most of these causes can be eliminated with timely ear hygiene. By the way, you only need to deep clean your ears once every two weeks.