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Summer is the time to become slim and beautiful
Summer is the time to become slim and beautiful

Video: Summer is the time to become slim and beautiful

Video: Summer is the time to become slim and beautiful
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Summer is a great time to finally put on light dresses and show off your new swimsuit on the beach. Unfortunately, not everyone can afford it, and the reason for this is being overweight!

So, if your figure is still far from ideal, it's time to take concrete steps towards harmony. The whole summer is at your disposal, but the earlier you start, the faster you will achieve results!

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Vitamin menu - when, if not in summer?

The first step is to think about your diet. Your menu must contain natural products rich in proteins, vitamins and minerals.

And now is the time to saturate your body with vitamins for the year ahead! The path on your table will be an abundance of vegetables, fruits, berries and herbs. Healthy summer products can be used to prepare a variety of stews and salads, desserts and pastries, natural yoghurts and fresh juices. And also - make jam and freeze food for future use.

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Also, drink enough fluids - at least 1.5-2 liters of clean, still water per day. Also try to remove fried, smoked, fatty foods, soda, and pastries from your diet. And in any case, do not lead yourself to starvation: it is better to eat more often, but in small portions.

Such a light and healthy diet will help you improve your health, become slimmer and more energetic.

Say no to bad habits

Addictions quietly enter our lives as a way to relax and get away from problems.

Alcohol, smoking, excessive physical activity, caffeine abuse, immersion in work and "emotional" seizing are the most common bad habits that spoil not only our health, but also our appearance. As a result of such actions, excess weight appears, the condition of the skin, nails and hair deteriorates.

You yourself know what needs to be done to maintain beauty and health. Admit to yourself honestly that you have a bad habit, and then delete it from your life!

Movement is life

Sedentary work and a sedentary lifestyle negatively affect our appearance: extra pounds appear, the skin becomes flabby, posture - stooped, and vital energy tends to zero.

To become lean and fit again, you need to move more. Choose the type of physical activity that suits you, and do not forget about regularity and a sense of proportion. Add incendiary summer motives to sports training: active recreation on the beach, walks and outdoor games in nature, swimming, dancing in the open air, dating under the moon.

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The main thing is a positive attitude

In order to achieve the goal, it is not enough to perform some actions - you need to believe in the result. Try to consciously approach the process of losing weight, do it not through force, but easily and with pleasure. A healthy lifestyle is in vogue now!

A positive attitude is what will help you get slim and beautiful this summer. Catch every unique moment, enjoy the sun and at the same time sunbathe, smile at people and at your reflection in the mirror, meet friends, dress up, love … In a word, enjoy the summer more actively!

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Modern methods of body modeling

Not the last place in the struggle for harmony and beauty is occupied by modern means of the pharmaceutical industry. They come to the rescue when they cannot lose weight in other ways.

Achieving a slim figure is often hampered by an improper diet, lack of time and patience, breakdowns during the next diet, as well as heredity. But don't give up!

AlvoSlim Genetics Is a unique remedy that will help you to lose excess weight gently and effectively!

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This is an innovative weight loss product with African mango extract IGOB 131, which promotes weight loss in people with a genetic predisposition. AlvoSlim Genetics with mango extract IGOB 131 influences the activity of certain genes involved in fat metabolism, and thus contributes to the most effective weight loss.

The study, which was conducted on 102 overweight patients, showed that participants took IGOB 131 mango extract for 10 weeks and lost an average of 13 kg on average. *

How does this work?

In our body there are fat cells - adipocytes, in which fats (lipids) accumulate. Acipods form and grow under the influence of certain hormones and enzymes, and as a result, fats accumulate in the fat cell. If the adipocytes are already overflowing with fat, the body reports this to the DNA of the "sleeping" fat cell (which does not yet contain fat). After that, the "sleeping" fat cell "wakes up" and begins to accumulate fats on its own.

Mango extract IGOB 131 in AlvoSlim Genetics normalizes the activity of enzymes and hormones that affect the formation of fats, and also reduces the number of "signals" - which means the size of the fat cell is normalized, new ones do not awaken and you begin to notice the transformation of your figure and understand that a little more and it will become perfect!

And AlvoSlim Genetics, unlike most other means for losing weight, without psychoactive substances that cause nausea, vomiting, tachycardia, etc. In this case, you can forget about diets and eat almost everything your heart desires!

Ask at pharmacies. It is recommended to take capsules within 10 weeks as follows: 1 capsule twice a day, half an hour before meals, with water.

But do not forget about the beauty of the skin. After all, cellulite is not the most pleasant companion for summer outfits! Its appearance is not always associated with extra pounds. "Orange peel" on the skin appears due to stress, hormonal disorders, fluid retention in the body, bad habits and even heredity.

To get rid of this problem will help you AlvoSlim Cellulite … The natural components of this drug have a complex effect on the causes of the appearance of cellulite, fighting the problem from the inside.

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Capsules AlvoSlim Cellulite contain extracts of four plants, which are able to influence the condition of the skin and make it smoother and more attractive.

Fucus algae extract contains alginic acid, a unique ingredient that, on the one hand, promotes a feeling of fullness, preventing overeating, and on the other hand, has a mild laxative effect.

Kelp extract helps to reduce appetite due to its high fiber content, which leads to a decrease in adipose tissue.

Grape seed extract contains valuable polyphenols that activate and normalize blood circulation, as well as stimulate the elimination of toxins from fat cells, thereby bringing their size back to normal.

Green tea, thanks to the special substances catechins, accelerates the reactions of thermogenesis (fat burning). It helps to reduce the volume of fat cells and, as a result, reduce unwanted cellulite!

It is recommended to drink 1 capsule once a day (preferably in the morning), dissolving it in a glass of water, or drink during the day, dissolving 1 capsule in 1-1.5 liters. water.

Take the natural and safe path to a slim figure and meet summer in great shape! Ask at pharmacies.

THERE ARE CONTRAINDICATIONS. BEFORE USE

PLEASE READ THE INSTRUCTIONS OR

GET A SPECIALIST CONSULTATION

Dietary supplement. is not a medicine

Published as an advertisement

* Ngondi, J. L. Etoundi, B. C., Nyangono, C. B., Mbofung, C. M. F., Oben, J. E. (2009). IGOB131, a novel seed extract of the West African plant Irvingia gabonensins, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation. Lipids in Health and Disease; 8 (7).)

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