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Video: Myostimulator ESMA - keep a slim figure for a long time
2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00
Why do some ladies manage to look 10 years younger than their age without much hassle, while others cannot cope with the signs of early aging in any way? It's all about genetics, you say, and you will be absolutely right. But do not forget that today we may well challenge our own DNA and significantly slow down the aging process. There would be a desire. And there are many methods to maintain a slim figure and elastic skin for many years. And the main ones among them:
1. Healthy sleep
Recovery is one of the important stages for any organism. But, unfortunately, today we often neglect proper sleep. Scientists advise sleeping at least 7-8 hours a day, and then you can not worry about excess weight and skin condition.
It is also strongly recommended that you stop using gadgets and watching TV two hours before bedtime - the blue light of device screens suppresses the natural production of sleep hormones like melatonin.
2. Balanced diet
Controlling your own diet can be seen as a way to control your body weight. But many nutritionists suggest taking a broader view: what you eat directly affects metabolism and helps not only prolong life, but also maintain skin elasticity and a toned figure.
The high content of refined sugar in the diet does not have the best effect on the condition of the skin - it loses its elasticity and becomes dehydrated. Some nutritionists also recommend that ladies over the age of 30 strictly control the amount of dairy products (especially cheese), limit coffee consumption and avoid alcohol.
3. Physical activity
Intense fitness training followed by a period of full recovery - the recognized youth switch (age switch). Sports can really turn back the clock. Thus, regular interval training increases the body's endurance and stimulates the metabolism.
Pros recommend doing 4 interval workouts per week - this is ideal. But what if you have constant stress and do not have enough time and energy for standard workouts? The Russian company ESMA has created a unique EMS simulator based on experimental developments of equipment for submariners to fight in the Physiology Research Laboratory of the Navy's Underwater Diving Center.
EMS-trainer from ESMA is a double blow to the imperfections of the figure, since the professional myostimulator is complemented by a special electrode vest. During cardio training on the EMS trainer, almost all muscle groups are worked out, which leads not only to an increase in muscle mass and stimulation of blood circulation. In a short time, it is quite possible to adjust the weight and volume quite well (stable weight is the guarantor of anti-aging), get rid of the signs of cellulite and even get a spectacular figure relief.
EMS training, unlike standard strength exercises, does not injure the joints and the spine at all, since the muscle contraction occurs not due to a power load such as lifting a barbell and massive dumbbells, but due to myostimulation. In addition, the so-called "sleeping" - deep-seated muscles are involved, so the effect of EMS training will be noticeable much earlier.
4. Facial skin care as a meditative ritual
Paying sufficient attention to the appearance of your skin on a regular basis can prevent wrinkles and loss of firmness. 15-20 minutes every evening for a light self-massage and applying a cream to the skin with love sometimes work no worse than beauty injections, and in the long term it is much more effective.
But what if you can no longer boast of elastic and smooth skin? EMLA myostimulators will help restore the oval of the face and restore elasticity to the skin.
Under the influence of current pulses, blood circulation and lymph drainage are stimulated, skin cells are renewed faster and, one might say, of better quality.
In general, the professional myostimulator ESMA solves several problems at once:
- At the muscular level: restoration of tone;
- At the vascular level: activation of blood and lymph flow;
- At the fat cell level: local lipolysis.
- Only one "but". Contraindications to myostimulation: pregnancy, active pulmonary and kidney tuberculosis, thrombophlebitis, kidney stones, bladder or gall bladder (when exposed to the abdomen and lower back), purulent inflammation, renal and hepatic failure, skin diseases, built-in pacemaker.
Are you ready to challenge genetics and preserve your beauty for years to come?
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