Table of contents:
2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00
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Category:
beverages
Ingredients
- Rye flour
- granulated sugar
- raisin
- filtered water
Rye kvass is considered one of the most delicious and healthy. In addition, the preparation of such kvass implies the ability to abandon the use of yeast, which negatively affects the composition of the drink and helps to eliminate its possible benefits.
If you plan to make kvass from rye flour with sourdough without adding yeast at home, you can count on an impeccable taste and healthy composition.
The easiest rye kvass recipe
Such kvass involves the addition of raisins, which improves the taste of the finished drink.
Ingredients:
- rye flour: 255 grams - sourdough, 255 grams - kvass;
- sugar: 25 grams - sourdough, 115 grams - kvass;
- raisins: 15 pieces - leaven, 15 - kvass;
- filtered water.
Cooking method:
Initially, you will need to prepare the starter culture using flour and sugar. Then, filtered water and raisins are added to the starter base. The sourdough is infused warm for several days and acquires a kind of sourness
Now you can make kvass. To do this, pre-boil four and a half liters of water. Sugar and rye flour are diluted in 500 milliliters of water
After that, very slowly add boiling water, continuing to stir. Then the bottle with kvass is placed in a warm place for several hours. Then kvass is mixed with sourdough
Kvass with sourdough is combined, after which it is infused in a warm room. It is advisable to set aside at least 7 hours for this
It is recommended to cool the kvass before use. In this case, the drink will delight you with its impeccable taste
It is advisable to store such rye kvass in the refrigerator. In this case, it will retain its aroma and taste, amazing benefits
Classic rye kvass
Such kvass is also made from rye flour with leaven without yeast. Homemade rye kvass will delight you with its amazing taste and benefits.
Ingredients:
- black bread for sourdough;
- croutons for kvass;
- 250 grams of rye flour;
- 130 grams of sugar: 10 - sourdough, 120 - kvass;
- raisins to taste;
- filtered water.
Cooking method:
At the very beginning, you need to prepare a leaven for kvass. For this, chopped black bread is dried on a baking sheet in the oven. If you dry the crackers longer, the kvass will turn out to be fragrant and will delight you with its rich taste. If you wish, you can dry the bread for a short time and make a lighter kvass
The cooled croutons are poured into a jar and filled with filtered water. Then sugar is added (a small amount is required, up to 10 grams). The container is shaken thoroughly. It is advisable to leave it warm for a couple of days. After about 2 days, you can expect to receive a ready-made sourdough with a characteristic taste and aroma
The sourdough is poured into a 3 liter jar. Add a couple of handfuls of rye croutons, sugar and add water. The container is closed with a lid and a towel. Leave the workpiece for 2 days. At the next stage, the liquid is poured into another container. Sugar is added based on how sweet the drink should be
- Raisins are also added. After the drink is ready, it is bottled. Initially, the kvass is left warm, after which it is placed in the refrigerator, where it is stored in the future.
- The preparation of such kvass will require more time and effort, but as a result the drink will turn out to be tasty and aromatic.
The benefits and harms of rye kvass
Rye kvass is very popular for home cooking. In addition, a properly prepared drink will be very useful, because it not only quenches thirst and pleases with its taste, but also improves health.
The following benefits of rye kvass are noted:
- saturation of the body with vitamins;
- normalization of metabolic processes;
- improving the work of the stomach with gastritis with low acidity;
- strengthening the immune system;
- improving the work of the heart;
- normalization of blood composition and prevention of the appearance of harmful cholesterol;
- toning the body and eliminating fatigue, weakness, tension;
- normalization of the kidneys and liver;
- improved vision;
- elimination of toxins and toxins from the body.
Rye kvass, which is prepared according to all the rules at home and using high-quality ingredients, will delight you with its nutritional composition. The benefits will be noted only with regular consumption of the drink.
Rye kvass contains an insignificant percentage of alcohol, which must be borne in mind. It is advisable to stop drinking the drink for those people who are highly undesirable to consume even a minimal amount of alcohol.
Rye kvass has a rich composition, so it is not recommended for ulcers and gastritis. In all other cases, the drink will be useful.
Kvass made from rye flour with sourdough without adding yeast, cooked at home, pleases with taste and aroma. A properly prepared drink will become the pride of lovers of real kvass.
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