Marilyn Monroe's beauty secrets, which many modern women will not dare to repeat

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

At one time, Marilyn Monroe was a recognized beauty, but in modern realities she would not have stood the competition. Moreover, her ways of keeping her body in shape are very different from today's standards, and many women would not dare to repeat them.

First of all, we are talking about diet. By the way, it is not like the diet that fitness sites now describe, referring to the actress. They serve the modern menu with the sauce of the real diet of the world's most famous blonde.

In fact, there was no toast, orange juice and greens in her diet. Marilyn said that in the morning she warms up milk, drives 2 raw eggs into a cup, shakes it all up and drinks it. According to the star, this was the only quick and nutritious breakfast available during her work schedule.

Lean meat, fish and fresh vegetables were also missing. Returning after filming, she bought herself a lamb steak or liver and fried them. The only side dish for this dinner was raw carrots. According to the diva, only she never bothered her.

Basically, Marilyn's diet consisted of fats and proteins. There were practically no carbohydrates in it, except for popsicles. Such a menu is a nightmare for fitness girls of today.

By the way, the celebrity did not like sports. She kept toned only those muscles that she considered important. Her exercises were small arms and upper body exercises with light dumbbells. Monroe considered ice baths to be a more effective way to tone the body.

Cellulite, which is now being trumpeted at every step, was not considered unhealthy in those days, and the beauty did not care how her thighs looked.

Now such "beauty secrets" for women who monitor the quality of their own bodies will seem like a nightmare.