67-year-old Dontsova showed how she sits on a transverse twine

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

The writer prides herself on wearing T-shirts and has a tight abs.

Daria Dontsova is the favorite of many detective fans. At 67, she continues to do what she loves and at the same time monitors her health.

Her main motivation is "not to be a decrepit nag that cannot get into the bathroom by itself." For this, Dontsova spends a lot of time in the gym. Recently, Daria decided to show all subscribers exactly which exercises allow her to stay in good shape.

A woman does approaches to the press and strengthening the muscles of the back and arms with the help of a gymnastic wheel. Thanks to this, Daria can easily wear sleeveless T-shirts.

Dontsova considers stretching training to be another important and useful exercise. She regularly does this on special simulators. In order not to be unfounded, the woman directly on Instagram demonstrated how she sits down on a transverse twine.

The star admitted - all this is very invigorating and energizing. She urged all women to watch their own bodies. The writer's fans were delighted.

“Well done! As much as I would not like, but I still can not. Only at the beginning of your journey "," Bravo! I will definitely follow your example”,“Daria, you are a great fellow!”,“Great, Dasha. Keep it up! What are our years?"

Some netizens noticed that in the Dontsov's hall he practices without makeup and styling and at the same time looks much younger than his passport age.