Video: Not all garlic is good for you
2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00
A lot is written about the benefits of garlic, especially supporters of alternative medicine favor it. He is credited with a healing effect on the heart and blood vessels, he is a part of many dietary supplements. But it turned out that only fresh garlic is useful.
Scientists from the Cardiovascular Research Center at the University of Connecticut (USA) have conducted a study and found that garlic is beneficial only if it is consumed immediately after being crushed or cut.
The secret to the beneficial effects of garlic lies not in antioxidants, as previously thought, but in hydrogen sulfide.
The experiments were carried out on rats: one group of rodents was given freshly cut garlic for thirty days, the other - dried. Then they provoked a heart attack in the animals. It turned out that the heart muscle in the former recovered much faster. At the same time, garlic improved blood circulation in the aorta and increased pressure in the left ventricle of the heart.
According to one of the researchers who conducted the research, Dr. Deepak Das, "Known as the substance that gives rotten eggs their characteristic odor, hydrogen sulfide acts as a chemical messenger in the body, expanding the walls of blood vessels and increasing the permeability of the blood."
That is, it is able to relax the smooth muscles of the walls of blood vessels and thereby relieve spasm and, therefore, prevent heart attacks or strokes. "Processed or cooked garlic loses its ability to produce hydrogen sulfide," says the researcher.
But manufacturers of various dietary supplements will clearly not like this news. It turns out that although it is more pleasant to use capsules than a sharp-smelling fresh product, there is no particular benefit from them. Unless the placebo effect plays a role.
Recommended:
If you're so good, why are you still alone?
In a period of loneliness, you analyze a lot, see your mistakes and put everything on the shelves. Only you can bury yourself so deep and far that it will be almost impossible to get out. Unfortunately or fortunately, there is no recipe for getting rid of loneliness
How to feed garlic in spring so that it is large and does not turn yellow
Why does garlic turn yellow? How to feed garlic in spring so that it is large and does not turn yellow. When to feed garlic. Using folk remedies and organic supplements
Proper storage of garlic for the winter so it does not dry out
How to store garlic for the winter at home so as not to dry out: in a jar, in the basement, in the refrigerator. How and where to store garlic in winter, the most popular ways
Do you have bad dreams? This is for good
If you had a bad dream, then this is only for the best, scientists say. According to American researchers, unpleasant dreams are designed not to harm a person's emotional state, but, on the contrary, to help him cope with the negative emotions and fears accumulated during the day.
Good Line phone cards: talk as much as you like on vacation
For many of us, it has become a pleasant habit to spend our summer holidays abroad. Fortunately, the competition in the tourist market is growing, and you can get a “hot” package at a great price. But the connection with the home country is not getting cheaper. Do you know the situation when your mobile phone is dead weight for the whole vacation, because you are afraid to spend all the money put on the balance at once in one conversation? Normal conversation is out of the question, let alone sharing