Age, beauty: how to become more attractive every year

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

Menopause is a difficult test for any woman. Menopause is accompanied by many unpleasant phenomena - chronic fatigue, mood swings, insomnia. But often it is not the problems with well-being that are more worried about, but age-related changes in appearance.

Menopause has a marked effect on the condition of the skin and hair. The figure also suffers. If in adolescence maintaining beauty did not require much effort, then after 40 maintaining attractiveness resembles exercise on a treadmill - to stay in place, you need to run with all your might.

What's happening?

All these troubles are the result of the fact that the ovaries gradually stop producing estrogen, which affects a variety of tissues and systems. Not receiving estrogen, they begin to atrophy. Menopause is somewhat similar to puberty "vice versa". In adolescence, the female body prepares for the role of a mother, and during menopause, it gradually relinquishes these powers and goes into a rest period. These changes are accompanied by hormonal imbalances, which have a detrimental effect on the appearance. However, it is enough to change habits and lifestyle in order to enter a new period without significant losses.

Leather

With age, the production of collagen, the protein that is the "skeleton" of the skin, slows down. In 5 years of menopause, we lose about a third of collagen. Hence wrinkles and a decrease in tone. In order for the skin to remain smooth even after 45 years, you will have to follow some rules. The most important thing is sun protection. Ultraviolet light accelerates skin aging, so a day face cream must be UV protected. To make up for the lack of fluid, you will have to drink a lot of water - up to 2 liters per day. And finally, it is necessary to quit smoking - it is harmful to small blood vessels, and after all, during menopause, their number in the skin is already reduced.

Hair

Many women after 45 years of age begin to notice that their hair is thinning. The reason is the slowing down of metabolic processes. How to prevent or stop hair loss? Move curling irons and irons out of the way - they dry your hair. Perm damages even strong and sturdy hair, so it must also be abandoned. To strengthen your hair, apply masks containing natural oils 2-3 times a week.

The weight

Women have been fighting overweight all their lives, but after 45 this problem becomes especially urgent. Starting from the age of thirty, the metabolic rate decreases by 10% every 5 years. In addition, during menopause, the feeling of constant lethargy and fatigue does not contribute to long walks and fitness classes. It turns out a vicious circle: with age, the need for physical activity increases, and the desire to play sports fades away. There is only one way out - to overpower yourself. Studies show that women who make time for the gym endure menopause 60% more easily than their lazy girlfriends.

Doctors do not recommend getting involved in rigid diets - this is too much stress for the body going through menopause. But it is necessary to reconsider your diet. Swap white bread for cereal, candy for fruit, and fried chicken for baked fish.

Turn back time

Menopause is not a disease, but its manifestations are so unpleasant that many women think about hormone replacement therapy. Taking small doses of estrogen every day will help to delay age-related changes. But this method has a lot of contraindications and possible side effects: myocardial infarction, stroke, some cancers, liver and gallbladder diseases, mastopathy, thrombophlebitis and other diseases. In no case should one independently prescribe hormones to oneself - the consequences can be unpredictable and even tragic.

Homeopathy can be an alternative to hormone therapy. Among homeopathic remedies, one of the most famous is the drug " Remens", Which activates the synthesis of its own hormones.

This product contains 5 natural ingredients that effectively cope with all the symptoms of menopause, activating the ovaries. " Remens"Also normalizes blood pressure and sleep, relieves" hot flashes ", irritability, headaches.

The drug is available in drops and tablets. The first option is more economical, but the tablets are much more convenient to carry with you, and this is important, because this drug must be taken in a course according to a certain scheme, so that the body begins to gradually rebuild and begin to produce estrogen. This is not a quick process - the course will take approximately 3-6 months. But on the other hand, the result will be impressive.

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Many symptoms of menopause can disappear within the first weeks of taking, and after a few months you will feel an improvement in your general condition and notice positive changes in your appearance.

Drops "Remens", registration number: P N013117 / 01.

Remens tablets, registration number: LS-000469.