Covid anxiety: what to do

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

Anxiety and panic disorders associated with COVID are becoming frequent requests from doctors and psychologists. The pandemic and the remaining restrictions are causing uncertainty in humans. Anxiety is growing.

One of the patients (Marina, 45 years old) describes her situation as follows:

“After covid I have no strength - neither moral nor physical. Not only is the pressure still jumping, and I have difficulty climbing the stairs, but in addition, there is also constant depression. I get up in the morning through force, it seems to me that I will never live a normal life again. But I have a family, two children …"

And here is the story of another patient (Olga, 36 years old):

“For almost half a year I lived in fear that I would become infected. I transferred to a remote location, limited contacts, did not see my parents. And all this was in vain, in the end I also got sick (((Confirmed covid, pneumonia, hospital … It seems to be put on my feet. 2 months have passed, but the feeling of anxiety does not let go. Plus, panic attacks began …"

There are many such stories. Often people take medicines prescribed by a doctor. But drugs do not solve the cause, because anxiety is a psychological problem. It is important to work with an experienced specialist.

It is on such cases that Pavel Fedorenko, the most famous psychologist working with anxiety disorders and neuroses, specializes. And most importantly, on his pages he openly shares effective ways to get rid of anxiety and neurosis.