What are the differences between smartwatches and fitness bracelets

2024 Author: James Gerald | [email protected]. Last modified: 2024-01-12 17:37

Knowing the exact number of steps per day or calories burned, heart rate or sleep monitoring - both smartwatches and fitness bracelets have such functions. Let's tell you how they differ.

Functions of gadgets

The days when the clock only showed the date and time are long gone. With the help of fitness bracelets or watches, you can find out much more information.

What functions do sports bracelets and fitness watches offer:

• pedometer (number of steps taken or distance in kilometers);
• the number of calories burned;
• palpitations;
• duration of daily activities in minutes;
• notification in case of a long period of inactivity (motion reminder).
• start of activity and data about it (measurement of information specific to the type of movement, for example, pace per kilometer);
• sleep tracker;
• barometer;
• compass;
• GPS;
• notifications (by connecting it to a mobile phone via Bluetooth, you can trigger notifications about new messages, calls, emails, etc.);
• calculator (to record the number of repetitions);
• the variety of functionality and information offered depending on the brand and product.

When buying, you need to know how smartwatches differ from fitness bracelets in order not to make mistakes. Think about the functions to be used.

If you need a gadget for sports activities and certain basic information about physical exercise (heart rate, duration of activity, calories burned, etc.) or you just want to record body indicators during exercise and evaluate them later, choose a fitness bracelet.

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To use your watch for more than just sports purposes, choose a smartwatch. Of course, their prices differ depending on what the gadget offers.

Differences in models

Only experts can tell you about all the advantages and disadvantages of each gadget. If you do not understand anything about this, then trust the consultants in the store. To understand how smartwatches differ from fitness bracelets, you need to highlight the main characteristics:

1. Smart watches, in addition to sports functions, offer additional thanks to the connection via Bluetooth or Wi-Fi - sending messages, weather information, checking the level of stress, breathing, etc. They also have a rather large screen.
2. Fitness bracelets have a small number of features that are aimed only at athletic needs. The screen is often small and looks like a display showing various parameters.

The differences stand out clearly, but for most consumers they don't matter much. Therefore, having bought a fitness bracelet, many are disappointed, as they expect more.

Smart watches, in turn, can only be afforded by a few, since high-quality models are not cheap. In this regard, it is necessary to assess the possibilities and needs in advance. By comparing all the factors, you can come to the right decision.

Best fitness bracelets

At the moment, there is a huge variety of models that differ in characteristics, prices and other parameters.

In order not to make a mistake when buying, pay attention to the following options:

1. The FitBit Flex wristband is a good choice for those who want a compact gadget without a bulky screen and at a reasonable price. It measures steps, kilometers, calories burned and monitors sleep.
2. The Garmin vivoSmart 4 Optic wristband monitors all of the above information as well as your stress level and can send notifications to your mobile phone.
3. Fitbit Charge 3 bracelet has a small screen that displays basic information. It is waterproof, and in addition to measuring steps, miles, calories and sleep monitoring, it allows you to establish a person's activity in order to monitor information related to it.

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The presence of a smart watch solves many issues, but not everyone is comfortable using such gadgets, especially since they are several times more expensive.

If you do not want to overpay and only need a device to monitor body performance during workouts, then a fitness bracelet will be the right solution.

Understanding how smart watches differ from fitness bracelets for sports, you will be able to choose the optimal device. The popularity of newfangled gadgets is growing every year, but you need to understand that a fitness bracelet is a full-fledged medical device.

If a person has health problems, but he wants to go in for sports or he needs constant monitoring of the heart rate, then buying such a device will be the right decision. Of course, it is better to choose a smart watch, since there is wider functionality.

Summarize

1. The fitness bracelet has a limited set of functions and is intended for sports activities only.
2. Smart watches resemble a unique gadget, which is not inferior in functionality even to smartphones. They are larger and more expensive.
3. Smart watches can be used around the clock as an accessory, bracelets - only during physical activity.
4. It is recommended to choose models from more well-known manufacturers, since budget options have low quality indicators.