Can you drink chamomile during pregnancy?

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

Many women who are expecting a baby are wondering if it is possible to drink chamomile during pregnancy. During this period, it is mainly used as a prophylaxis for symptoms of toxicosis. The herb can be used as an infusion to soothe stomach pains or morning sickness, for example, or as a bath supplement to reduce swelling in the legs.

Can you drink chamomile during pregnancy?

It is safe to use chamomile during pregnancy according to the American Pregnancy Association, but it should be remembered that no studies have yet been conducted to unequivocally rule out the negative effects of herbal infusions. To date, it has been precisely discovered that it does not have a teratogenic effect on the fetus.

Nevertheless, you should monitor your body, especially with the regular use of herbs. In case of the appearance of alarming symptoms, you should consult a doctor leading a pregnancy.

All herbs contain many different substances that, in addition to their medicinal properties, can cause serious harm. Individual elements in chamomile can provoke allergies, as well as uterine contractions. Sensitivity to certain substances during the period of carrying a baby may be higher, especially in women who did not have the habit of using herbal infusions and teas before pregnancy.

The plants that you take in the form of infusions and teas should not be considered as the basis of a diet for pregnant women, but only as a supplement. This means that herbal remedies should be consumed in very limited quantities and only with the permission of a doctor.

Chamomile tea during pregnancy - how it will help

An invaluable benefit of chamomile, which can be used by all pregnant women (especially at the beginning of the first trimester), is the relief of morning sickness. To enhance the effect, add ginger root to tea or infusion. In addition, it improves the functioning of the digestive system, helps to eliminate flatulence, soothes heartburn, and also has a hypnotic and soothing effect, since it contains magnesium. All this makes it a good remedy in stressful situations, as chamomile helps to reduce muscle tension and soothes.

It can be used as a substitute for pain relievers, for example for migraines and headaches. In addition, it stimulates the activity of the body's immune system.

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Ointments with the addition of chamomile extract are, in turn, an effective solution for sore and hypersensitive nipples, swollen due to hormonal changes. Since chamomile contains calcium and magnesium, it also has a soothing effect on arthritis. In turn, its antihistaminic properties turn it into an effective remedy for allergies of various origins. The plant not only prevents disease, but also mitigates its effects.

Not all herbs are recommended for pregnancy, but chamomile is one of the most desirable herbs. It has a high content of trace elements, vitamins and other active substances.

Chamomile seeds - are they safe during pregnancy?

Chamomile seeds are as safe as possible for expectant mothers. They help soothe ailments common in pregnant women: cystitis, uterine spasms (involuntary, excessive muscle contractions), and genital tract infections. The latter threaten not only the health of the mother, but also the unborn child.

Chamomile, used in the seeds, has anti-inflammatory and antibacterial properties. The seed infusion can be used as a mouthwash or as an addition to relaxing baths. It removes puffiness and soothes irritated conjunctiva of the eyes.

Pregnant women often experience excessive facial skin sensitivity, which means that they should not use creams that did not cause discomfort before pregnancy. The solution can be natural cosmetics based on chamomile extract, which improve the condition of the skin.

Thanks to these products, it becomes smoother and more hydrated. Chamomile herb is a good solution for acne-prone skin due to its antibacterial, anti-inflammatory and antioxidant properties. Conventional acne medications should not be used by pregnant women due to the potential for negative effects on the fetus.

Chamomile also nourishes hair, especially blonde hair, restores color and gives it a healthy shine. It also helps fight oily scalp and dandruff.

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What doses are safe for pregnant women

Knowing whether it is possible to drink chamomile during pregnancy, it is worth finding out how much to use infusions and decoctions.

Chamomile infusions can be taken up to 3 times a day as a prophylaxis. Funds based on it should in no way harm the mother's body. As for the dosage of herbs, use ready-made filter bags for convenience or follow the rule: 1-2 teaspoons of chamomile per glass of water.

It should be remembered that excessive consumption of chamomile can have negative consequences, therefore, pregnant women should not use it on their own without consulting a doctor.

Outcomes

1. Always handle herbs carefully during pregnancy. Before taking an infusion or tea with chamomile, check with your doctor and ask if you can drink it during pregnancy.
2. Some doctors recommend limiting your intake of chamomile tea, for example, 1-2 cups a day, others advise not to take it at all.
3. Despite the immense popularity of chamomile, it should only be drunk if permitted by the attending physician. It helps with symptoms of toxicosis. At the same time, with an excessive passion for chamomile, allergies and other adverse events can be provoked.