5 beauty secrets: Anna Churina
5 beauty secrets: Anna Churina

Video: 5 beauty secrets: Anna Churina

Video: 5 beauty secrets: Anna Churina
Video: 5 часов в сутки без перерыва! Даже если тебе 100 лет. Чудо 2022 года 2024, May
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We continue to ask the stars for their self-care secrets. Actresses, singers, TV presenters - no one will hide their recipes from us. However, no one is going to do this. Famous beauties, on the contrary, willingly share them with you, our dear readers.

Today, the actress of cinema, theater and TV Anna Churina tells her beauty secrets.

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1. The best friends of female beauty are healthy, sound sleep and clean drinking water. I try to go to bed before 12 am and drink one and a half to two liters of still water a day (especially in summer!).

Swimming for 20-30 minutes a day helps to tone the skin.

2. I have been swimming since childhood, I love water very much. We live outside the city and we have a small pool in our house. 20-30 minutes of swimming a day helps the skin to be in good shape, speeds up the metabolism, which has a great effect on the figure.

3. My favorite spa treatment is a wine wrap with a special cream based on wine must. The effect is amazing! I also really love the Russian bath, with brooms, honey-salt body scrub and face masks. I advise everyone.

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4. For hair care I use one of my mother's excellent recipes. You need to lubricate your hair from roots to ends with 3% kefir, put a plastic bag on top and wrap your head with a towel. After about twenty minutes, wash off with warm water. After such a procedure, the hair becomes soft and shiny, and this mask is also very conducive to their growth.

5. The main adornment of a woman is a sincere smile! She helps to overcome any difficulties in life. Try to smile no matter what!

Photo: Olga Zinovskaya

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