Table of contents:
Video: 5 ways to survive in a hot city
2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00
The thermometer is creeping higher and higher, the temperature outside the window beats all unimaginable records, meteorologists are merciless: abnormal weather will last at least another week, and it will be even hotter on weekends! What to do in this situation for those who work and cannot escape from the city even for a couple of days? Several simple methods available to everyone are offered by Oleg Kuznetsov, procurement manager for HVAC equipment at Technosila.
Shower but hot
We start the day with a hot shower. Yes, yes, hot! The fact is that after water of 30-40 ° C, the air temperature in the apartment (say, 30 ° C) is perceived by the body as a real miracle and bliss. True, after half an hour, the body again gets used to the heat. It's time to brew green tea with lemon - the substances contained in it will help to withstand the high temperature of the air.
Experts recommend constantly cooling your body by pouring cold water over yourself.
More water
On the street and in transport, continue to drink liquid (most importantly, not alcohol!): Juices, water, tea - in the heat, the body quickly gives off moisture, so it doesn't matter what exactly you drink. The goal is to get to the office. Experts also recommend constantly cooling your body by pouring cold water over yourself. You can just wet the shirt - there will be enough cooling for an hour or two.
Give fresh air
Rescue in the room (at home and in the office) - fans and air conditioners. Mobile air conditioners and fans are especially popular in the "hot" season, because these devices do not take up much space and do not require additional installation costs when compared with split systems.
When the air conditioner is used for a long time indoors, the humidity level decreases.
The expert notes that with prolonged use of the air conditioner indoors, the humidity level decreases, because the air conditioner lowers the temperature by transferring coolness from the street to the room by compressing the working substance of the refrigerating machine. However, the machine cannot tolerate natural humidity from the street, so it is advisable to use a humidifier to maintain a comfortable atmosphere.
Alternative to air conditioner
If the air conditioner still remains an inaccessible pleasure, you can wet the sheet and hang it on the balcony door or part of the window - the air in the room will become humid. You can also wet the mosquito net, and even, if not a pity, the curtains. To do this carefully, use a spray bottle.
Looking at night
In the evening, if the heat prevails, you can lie in a cold bath for a short time. Finally, before going to bed, keep your bedding in the refrigerator and dive under the cool sheet. The effect is short-lived, but you can fall asleep in time.
Recommended:
Why cheating is needed and how to survive it: a hands-on webinar
All the secrets and rules of conduct for male infidelity and guaranteed ways to prevent it
Him and Best Friend: How to Survive a Double Betrayal
How could he cheat with your girlfriend, and how dare your friend take your love?
Renee Zellweger: "Bridget Jones - 3" I will not survive "
Oscar-winning Renee Zellweger, who gained immense popularity for her role as Bridget Jones, is very skeptical about the prospect of playing her heroine again. The fact is that sudden weight gain and weight loss can affect the health of an actress in the most terrible way.
Svetlana Nemolyaeva: "My family helped me to survive the grief"
She is in demand, popularly loved, but at the same time it is difficult to apply the definition of "star" to her. There is absolutely no stamped glamor, arrogance and whims in it. She's just folk
"Big city nightmare": how to survive in a metropolis
How to survive in the city that has declared war on you, you can learn from the new program of the MIR TV channel. Its presenter, fearless Sasha Makedonskaya, in an interview with Kleo.ru told how the program was filmed and what dangers lie in wait for residents of modern cities