"LIVE!" made a bet on TNT stars and top bloggers

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

On the TV channel "LIVE!" a new season has started, hosted by the stars of the DANCES project and the notorious fitness blogger Elena Sanzharovskaya.

The TV channel has completely updated its grid and is launching 10 new projects from November 6, 2017. The main premieres of the season were: the morning show "Wake up with Stas", Elena Sanzharovskaya's author's program "Fitness for an adult", as well as projects with the participation of the stars of the project DANCES "Fitness boutique" and "PRO DANCES KIDS".

The main innovation: a looped morning broadcast. Every hour from 6 - 10 am (Moscow time) will begin with a morning show, then a 15-minute exercise and a culinary block about correct breakfasts. Thus, residents of different time zones will have the opportunity not to miss early programs due to the time difference and wake up together with the LIVE! TV channel.

The premier block falls on the time slot from 15.00 - 20.00. New disciplines await the audience - body ballet and dance master classes from real Cubans. And also an exclusive project from the guru of kundalini yoga Alexei Merkulov - a special course called "Find happiness" was filmed on the banks of the Ganges River in the city of Rishikesh.

Morning show "Wake up with Stas"

The morning show "Wake up with Stas" is a real find for those who dream of starting an active lifestyle and getting up cheerfully in the morning. Stas Skonechny, the personal trainer of the stars of Russian show business, comes to visit different heroes every morning and helps them start a new life. The issue consists of charging and a lifehack section, in which Stas and invited star experts share their personal experience and the rules of a real healthy lifestyle.

On weekdays at 6.00, 7.00, 8.00, 9.00

Fitness for an adult with Elena Sanzharovskaya

Elena Sanzharovskaya is a popular blogger, she is 54 years old, she is a happy mother and grandmother, a fitness trainer and just a beautiful woman. "Fitness for an Adult" is an author's course of cognitive training, during which Elena will reveal the topics that excite every woman. How to eat properly, how to make your figure fit and sexy, how to get rid of cellulite, preserve youth and beauty, gain self-confidence? An experienced coach with experience Elena Sanzharovskaya will easily and naturally tell you about this and many other things.

On weekdays at 18.30

Fitness boutique

Want to know which exercises are universal for housewives, office workers, and even shopaholics? The trainers of the ICON fitness boutique have developed unique workouts for different groups of the population. Follow the broadcast, you will find effective training complexes from the stars of the "DANCES" project on TNT - Pena and Juliana Buholz.

On weekdays at 17.30

PRO-DANCES Kids

A unique program on Russian television, where the child presenter gives complex dance combinations of popular waacking, vogue, contemporary, dancehall styles. Our host is the star of the DANCES show on TNT Eva Uvarova. Eve is 13 years old, despite her young age, she is a real professional and gives master classes at the level of an experienced adult dancer. Become the star of the dance floor with Eva Uvarova and the PRO DANCES Kids program.

On weekdays at 15.30

Morning charge with Dima Bragin

In order for the day to be vigorous and productive, it is quite enough to start it with a 13-minute exercise with an international-class coach Dima Bragin. Simple exercises are given in various modifications for all skill levels.

On weekdays: 6.30, 7.30, 8.30, 9.30

Breakfasts at home with Elena Chazova

What do you need for a great start to the day? Energetic exercises and the right breakfast! A tasty and healthy breakfast is no longer a problem, thanks to quick and uncomplicated recipes from the chef Elena Chazova. Elena is a convinced healthy person, but this does not prevent her from eating tasty and varied food. Her recipes can change your ideas about proper and dietary nutrition.

On weekdays: 6.45, 7.45, 8.45, 9.45

Kundalini Yoga with Alexey Merkulov. Find happiness

An exclusive project from the guru of kundalini yoga Alexei Merkulov. Classes under the guidance of a master are held on the banks of the Ganges River, in the homeland of yoga, the city of Rishikesh. The practice course is aimed at acquiring harmony with oneself and a sense of happiness. Do you want to be happy? Plunge into the world of kundalini yoga together with Alexei Merkulov.

On weekdays at 16.00

Body ballet

Body ballet is a new discipline on the LIVE! TV channel. Body ballet is based on lightweight exercise options from ballet and classical choreography, complemented by techniques from Pilates. This is an adapted fitness option that suits all fitness levels. The "ballet figure" is rarely given by nature, it needs to be worked on diligently and carefully. And how exactly you need to work on yourself in order to look as graceful as ballerinas - see the “Body-ballet” program on the “LIVE!” TV channel.

On weekdays at 17.00

Latin quarter

Real Cubans Juliet Sanchez and Jackson Pierre will teach you to move beautifully to Latin rhythms in just a few minutes. Incendiary music and radiant presenters will not leave anyone indifferent. A 30-minute lesson will seem to you a fascinating journey to the amazing Liberty Island, where a good mood always reigns, great weather and hot Cuban dances never end.

On weekdays at 18.00

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