Essential oils for headaches

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

There are many essential oils that can help you cope with headaches much more effectively and safer than aspirin, which has become so common. In addition to eliminating headaches, essential oils have a healing effect on the entire body and at the same time do not give the side effects inherent in pharmacy products.

LAVENDER

Lavender essential oil has antiseptic, bactericidal and analgesic properties. Relieves nervous tension, relieves muscle spasms.

Lavender oil is one of the few that can be used neat. For a headache, apply a drop of oil to your temples and massage. If that doesn't work, you can apply a cold lavender compress to your forehead or behind your neck.

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In addition to the above, lavender oil normalizes menstruation, calms the heart, lowers blood pressure, has a beneficial effect on the respiratory system, and has a wound healing effect.

MINT

Peppermint oil has a pronounced anesthetic, anti-inflammatory, antispasmodic effect.

Most effective when combined with lavender. Both are powerful pain relievers, with mint toning and lavender soothing. These two effects neutralize each other, making the mixture softer. A similar combination is often found in pharmaceutical products (for example, aspirin + caffeine), but unlike them, essential oils eliminate not only the symptoms, but also the very cause of the pain.

ROSEMARY

Rosemary essential oil relieves headaches and dizziness. Stimulates brain function, useful for nervous disorders. Improves blood circulation, increases the overall tone of the body. Normalizes heart function, increases blood pressure.

This oil is devoid of sedation, which is very beneficial if it is to be applied during the day. However, due to its strong stimulating effect, it may be contraindicated in hypertension and epilepsy.

BASIL

Basil has been used since ancient times to treat headaches and colds. This essential oil has an antispasmodic effect, stimulates the brain, and helps to overcome depression.

It is used to solve female problems (scanty menstruation, etc.), promotes conception. Basil oil is also believed to help with fainting and severe allergies.

LAVANDINE

Lavandin is a hybrid lavender grown where wild was previously cultivated. It has all the basic properties of regular lavender, but has less calming effect. Thanks to this, it can be used even during the day.

When taking baths, it has a refreshing effect and is an excellent remedy for headaches. Relieves spasms and tension. Improves blood flow, due to which muscle stiffness is relaxed, pain goes away.

Lemongrass essential oil helps in the treatment of respiratory infections.

LEMON HERB

It has a tonic effect, helps with fatigue, gives strength and energy. For headaches, it can be used, like lavender, rubbing into whiskey, but before use you need be sure to dilute in vegetable oil … The dosage should be minimal. For sensitive skin, it is best to test on a small area first. In case of irritation, reduce concentration by adding more base oils.

Lemongrass essential oil also helps in the treatment of respiratory infections. Stimulates the work of the endocrine glands, increases appetite.

PINK TREE

Rosewood essential oil is a mild pain reliever. It helps well with headaches, especially if it is accompanied by nausea or vomiting. Helps to adapt when changing time zones. Increases immunity, is a good antiseptic for the throat.

Stimulates brain activity. Has a tonic effect on the body, but does not give an exciting effect.

It is one of the most neutral and safe oils. Doesn't irritate the skin at all. Has a deodorizing property, repels insects.

MARJORAM

Marjoram has a general relaxing effect, so it works well for headaches associated with muscle or mental tension. It has a pronounced sedative effect, reduces anxiety, stress. Expands arteries and capillaries, thereby improving blood circulation.

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Also, marjoram is effective for colds. A bath with this essential oil will help to avoid the effects of hypothermia.

Due to its strong calming effect, marjoram oil should not be used for too long, it is best to alternate it with other oils.

MELISSA MEDICINAL

Helps relieve headache when it is caused by a cold or nervous tension. Has antipyretic, sedative effect. Reduces heart rate, tones the heart. Normalizes digestion processes, helps to cope with flatulence, reduces nausea. It has a relaxing and antispasmodic effect on painful periods.

It has an antiseptic and antifungal effect, indicated for eczema. Good for oily hair. Strengthens the roots, counteracts baldness. Use only diluted.

CHAMOMILE

Chamomile essential oil is effective for neuralgia, aching muscle pain, headache. Also helps with toothache and ear pain. Normalizes the menstrual cycle, reduces PMS symptoms. Reduces irritability, has a calming effect. Helps with insomnia.

Gives an anti-inflammatory effect, increases the body's resistance. Perfect for sensitive skin: softens, eliminates flaking, relieves allergic reactions, has a wound healing effect. One of the mildest oils, it can be used even by children.

Chamomile essential oil is effective for neuralgia, aching muscle pain, headache.

THYME

Helps with headaches caused by stomach problems. Improves digestion, reduces gas formation. It has an antiparasitic effect, helps with stomach infections. A very strong antiseptic.

Restores blood circulation, normalizes blood pressure. Effective in the treatment of colds, sore throats, bronchitis, etc. Warms, has antimicrobial effect, facilitates sputum removal. Reduces inflammation in cystitis, has a diuretic effect. Boosts immunity. Helps to deal with dandruff as well as hair loss.

CITRONELLA

Calms the nervous system, relieves stress, clarifies thoughts. Gives an analgesic effect, relieves headaches. Possesses antimicrobial action, can be used for air disinfection. Helps with rheumatism. Improves mood, gives vigor.