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Video: Best Vacation Books: Read, Get Inspired, Change
2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00
No matter how much your suitcase weighs, put the most important thing in it - good books. Vacation plus proper reading is the magic set that will change your life. Analyzing, dreaming, choosing is a pleasant work on yourself that can change your life. Let two come back from vacation - you and your inspiration.
What will you choose
True freedom is in the ability to choose
Vacations are a great time to pause and reflect. The day-to-day decisions we make on autopilot have a long-term impact on our happiness. And our true freedom lies in the ability to choose. Neglect your posture or behave with dignity, get upset or smile and introduce an element of play into the problem, come to terms with who you think you are, or become who you want to be. These decisions do not seem significant, but these are the very steps that make up our lives.
What to dream about
How to find your way in life?
When was the last time you thought about what you really want? This book is not just about dreams. It's about how to understand what you really want and how to find your passion. You will learn how to overcome self-criticism and negative attitudes, get off the beaten path, re-believe in long-forgotten goals, find enthusiasm, and finally find your way in life.
Blue zones
Happiness, health and cheerfulness are all you need for longevity
How much laughter, calories, and sun do we need to live to be 100? Dan Buettner and his team of researchers made several expeditions to the so-called "blue zones" and conducted many interviews with centenarians. Read this book, and perhaps on your next vacation you will want to go to one of these "blue zones" - a region where residents are distinguished by enviable longevity. At the same time, they are happy, healthy and cheerful.
The psychology of bad habits
Self-control - have you tried it?
Did you know that frivolity and shyness, stubbornness, self-sacrifice and stupid pride are the same bad habits as smoking, perfectionism and inability to handle money? Make the most of your vacation - analyze your habits. The more you practice self-control, the easier it becomes. The mental gym bears fruit, we just need to appear in it more often.
Do less
Thinking is a skill
It is impossible to do everything. But you can manage to do everything that is really important. To do this, you need to do the least of everything else. Fergus O'Connell in his book says that "doing less" is thinking, even more, it is a skill. Start developing this skill on vacation. Then introduce this habit into your regular work day. And then you will have time to reflect, enjoy the moment, be creative, see opportunities that you did not notice when you were spinning like a squirrel in a wheel.
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