Table of contents:
- The benefits of kiwi for a child
- Potential harm or negative effect on the body
- How to properly introduce kiwi into complementary foods
- The form in which the fruit can be consumed
- Summarize
Video: At what age can you give your child kiwi
2024 Author: James Gerald | [email protected]. Last modified: 2024-01-12 17:37
Many mothers begin to wonder at what age you can give your child kiwi. After all, they contain so much that is useful for the baby's body. Therefore, let's try to figure out how to properly introduce kiwi into complementary foods so as not to cause allergic reactions.
The benefits of kiwi for a child
When parents choose fruits for feeding their child, they are primarily guided by the opinions and answers of experts, including Dr. Komarovsky.
Dr. Komarovsky claims that regular consumption of kiwi allows you to:
- Increase the body's resistance to attacks of infections and viruses. This is due to the large amount of vitamin C contained in the fetus.
- Improve the work of the heart system.
- Improve the work of the gastrointestinal tract and eliminate possible constipation.
- Strengthen blood vessels.
- Lower your blood sugar.
- Prevent the formation of kidney stones.
But all these positive effects, as experts emphasize in their answers, can be achieved only if the rules for introducing complementary foods are observed.
Potential harm or negative effect on the body
For the very reason that the fruit is exotic and unusual for middle latitudes, it is necessary to very carefully select the period when the fruit can be given for feeding to the child. So at what age can you give your child kiwi?
A properly built plan for the introduction of such complementary foods will avoid many problems. According to the opinion and answers of experts, one must be very careful when introducing this kind of complementary foods.
The reasons for warning doctors are as follows:
- First of all, the appearance of various allergic reactions threatens. It is important for parents to understand that allergies can manifest themselves - a rash, various redness and itching of the skin, allergic rhinitis, and tearing of the eyes.
- The child's digestion process may be disturbed.
How to properly introduce kiwi into complementary foods
When parents have the main question, at what age can they give their child kiwi along with other complementary foods, it is necessary to listen to the answers of Komarovsky's specialist. Let's consider what they are.
Up to 6 months, the child should be exclusively on breast milk or on specialized formulas. Parents should not give him any complementary foods in the form of fruits, including kiwi.
When the baby is 12 months old, parents can start introducing additional complementary foods, taking into account the health status of each individual child. It is important that he has not noticed any allergic reactions before.
In addition, in order to prevent allergies, it is important to start introducing complementary foods with the smallest portions. The initial dose should be no more than 1/2 teaspoon of the soft fruit. Moreover, it is necessary to ensure that the fruit is really soft. It should be kneaded quite intensively into a gruel.
In addition, it is important to take into account a number of the following rules, the main of which is - do not immediately introduce 2 new food products at the same time into complementary foods for a small child. It is important to withstand this, since a situation may arise when a child, after the introduction of two or three new products at once, develops an allergy.
In this case, the parent cannot find out what exactly the negative reaction of the body has arisen. And if the usual diet is supplemented with only kiwi, then you can immediately see the body's reaction to such an innovation. In case of a negative reaction, this exotic fruit should be excluded from the further diet.
If everything went well the first time, then you can give kiwi no more than 2 times a week, 1/2 teaspoon. This regimen lasts for 2-4 weeks, and only then can the portion be increased to 1 teaspoon. Hold the new volume for another 3-4 weeks. Thus, gradually increase the amount.
At about 1, 5 years old, you can give the baby a cut slice of kiwi, having previously peeled it off.
From the age of 3 years, you can give your child 1/2 of a kiwi fruit or 1 small fruit, but only 1-2 times a week.
Such restrictions are introduced due to the fact that the fruit is exotic and does not grow in the territory of the child's residence. For this reason, due to the long-term transportation of fruits to the final consumer, they are intensively processed to increase the shelf life. Despite the fact that the skin of the fruit is peeled, some of the chemical reagents can get into the pulp and negatively affect the health of the baby.
It is because of this that doctors, including Dr. Komarovsky, recommend always limiting the amount of exotic fruits introduced into the diet of a small child.
The form in which the fruit can be consumed
When parents clearly understand at what age a kiwi can be given to a child, it is also necessary to consider ways of serving it. You can eat it not only fresh, but also in the form of mashed potatoes or cook compotes from it. It is good to add kiwi as one of the ingredients in fruit salad for toddlers from 2 to 3 years old.
Observing all these recommendations, you can avoid the negative reaction of the child's body to the introduction of new unusual dishes in the baby's diet.
Summarize
From all of the above, we can conclude:
- Up to 6 months, a child should not be given kiwi, since his body is not yet ready to eat new exotic food.
- At 12 months, supplemental complementary foods can be introduced. Initially, it is permissible to try to give 0.5 tsp. kiwi 2 times a week.
- An allergic reaction is possible, therefore, it is required to carefully monitor the body's reaction to the introduction of such complementary foods.
- From 3 years old, in the absence of an allergy to the fruit, it is allowed to give 0.5-1 fruit 2-3 times a week.
Sources:
detskie-recepty
pozdravrebenka
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