5 beauty secrets: Anastasia Makeeva

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

Today, actress, singer and simply beauty Anastasia Makeeva will share her recipes on how to maintain an ideal figure and fresh appearance.

1. I live according to the well-known principle: "eat breakfast yourself, share lunch with a friend, give dinner to the enemy." The main thing is not to overload the stomach with unnecessary food. For dinner, you can have a snack with a vegetable salad.

I live according to the well-known principle: "eat breakfast yourself, share lunch with a friend, give dinner to the enemy."

2. There is no better remedy for toning the skin than washing with cold mineral water. After that, it is enough to smile at yourself in the mirror and remember something good.

3. I love massages, wraps, relaxing treatments. Like any woman, I basically love to take care of myself. If I have a couple of free hours, I am happy to go to a beauty salon to do something useful, and at the same time - to learn about the latest trends in the world of cosmetology. Even when there is very little time, I always try to set aside at least two minutes to apply the mask on my face at home.

4. The first and most important condition for beauty is not cosmetics, but sound sleep. It is worth getting a good night's sleep, as the complexion immediately improves, the mood and general tone rises. It's better than any makeup.

5. The main thing in our life is sports. I try to exercise twice a week. This not only helps to keep the body in good shape, but also maintains excellent shape.

Photo: Olga Zinovskaya, personal archive of Anastasia Makeeva