Kim Kardashian begins to lose weight

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

TV star Kim Kardashian goes to war. Overweight war. In December, Kim gave birth to her second child and was busy with the baby for more than a month. But now it's time to work on the figure.

As the celebrity reported on social networks, during her second pregnancy, she gained about 60 pounds (about 27 kg). Now Kardashian has recovered from childbirth and intends to correct her figure. "It will be damn hard, but I can do it and I look forward to sharing my achievements with you."

Kim plans to practice the famous Atkins diet. The star has already tried the diet after the birth of her first child, daughter North, and, according to her, this meal plan is perfect for her. And now the goal of Kardashian is not only to get rid of the excess weight gained during pregnancy, but also to lose at least another five kilograms.

We will remind, in December, Kim gave birth to a son. The boy was given a somewhat unusual name - Saint West, which can be translated as Saint West. The birth of a star was very painful. Kardashian agreed to a natural birth, but the process turned out to be very painful.

Recall that the Atkins diet provides for a reduction in the amount of carbohydrates in the daily diet by increasing the amount of protein consumed. The main plus of this Atkins diet is that the process of losing weight occurs gradually, protein foods are absorbed slowly, and the feeling of hunger can be controlled by a wave.

There are also disadvantages. Doctors strongly advise to undergo a full examination before starting a diet, since eating according to the Atkins system can lead to dehydration, decreased brain activity due to a decrease in the amount of glucose, general weakness, irritability, and fatigue may increase.