Nikolay Baskov lost weight with the help of a mono diet

Video: Nikolay Baskov lost weight with the help of a mono diet

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

The popular Russian singer Nikolai Baskov is invariably under the scrutiny of his fans. So, for a long period of time, fans strongly recommended that he lose weight, a photo in which, in their opinion, the celebrity was overweight, was regularly criticized.

Apparently, the artist decided to listen to the opinion of web users and took up his figure seriously. This is evidenced by his latest posts on Instagram, in which the man demonstrates excellent physical shape.

The slender and fit body of the Basques demonstrates in a variety of ways, both in the traditional three-piece suit that has become for him, and in the casual style, where the outfit consists of jeans and a leather jacket.

However, special attention was paid to the photo, which captures the process of playing tennis. In addition to the fact that fans can make sure that their idol is professionally wielding a racket, they can see the figure of Nikolai from different angles.

The artist received well-deserved praise from fans, which sounds like this:

“Kolya, dear, dear Kolya, this is how much effort you put into being in such excellent shape !!!! Your endurance, dedication and patience can be envied in an amicable way !!”,“Nikolay, you are in good shape”.

According to the singer, a mono-diet helped him achieve such amazing results, which consists in consuming any one specific product throughout the day. It is worth saying that such experiments are unsafe for health, but still Basque decided to take this step in order to get in shape. He also connected physical activity to this program.

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Boys interested me, it seems, from birth. But the thoughts about love in my childish head arose during my studies in the fifth grade. He was so funny, brave, kind. I drew it on a piece of notebook paper, timidly glancing sideways at the sweetest profile in the whole world at the next desk. During recess, he rushed around the classroom with other boys, playing "bacillus": a rag flew from one wall to another, showering chalk at those who sat at their desks. I admired my hero. Here he grabbed again