Simple and delicious lean desserts

2024 Author: James Gerald | [email protected]. Last modified: 2024-01-12 17:37

• Category:

  bakery

• Cooking time:

  45 minutes

Ingredients

• bananas
• vegetable oil
• soda
• flour
• jam
• powdered sugar

There are many recipes for lean desserts. The dishes are easy to prepare and yet delicious. All the options proposed below are accompanied by a photo, so any hostess will be able to please household members with amazing desserts.

Banana roll

Making a delicious lean dessert like banana roll is easy. The recipe with a photo examines in detail the features of the process, and it will take very little time.

Ingredients:

• banana - 4 pieces;
• vegetable oil - 120 milliliters;
• soda - 1/3 teaspoon;
• flour - 1, 5 cups;
• jam - 1, 5 cups;
• icing sugar - 40 grams.

Preparation:

• Turn on the oven so that it warms up to 250 degrees.
• For now, grind the bananas with a blender. Pour oil into the resulting mass, add soda and flour. Knead the dough thoroughly and quickly.

Cover a baking sheet with parchment and spread the prepared dough over it. Align so that the layer is fairly thin

Send the workpiece to the oven for 10 minutes. Turn the finished cake over and grease with jam

Wrap the hot layer in a roll and, if desired, lightly grease with jam. Sprinkle with powdered sugar

Lean carrot cake

Lean carrot cake is a great dessert to complement any table. The recipe with the photo is very simple, and the finished dish will turn out to be very interesting, unusual and tasty.

Ingredients:

• flour - 150 grams;
• vegetable oil - 8 tablespoons;
• sugar - 1 glass;
• fruit juice - 1 glass;
• walnuts - 150 grams;
• peeled carrots - 150 grams;
• baking powder - 1 teaspoon;
• vanilla - 1 sachet;
• salt - 1 pinch.

Preparation:

Roast the nuts in the oven

Mix sugar and butter in one bowl until smooth

• Pour the resulting mixture with juice and mix again.
• Chop the carrots with a grater. Grind the nuts with a blender, but do not grind too much. Together with the carrots, add them to the workpiece.

Mix flour, baking powder, vanilla. Add to the total mixture and mix

Send the dough into a mold and bake the cake for 40 minutes at 200 degrees

Cool the finished dessert and decorate as desired, for example, sprinkle with powdered sugar

Lean bagels with jam

Home-cooked meals are always delicious. It is quite simple to make bagels according to the presented recipe with a photo. They will come out tender and airy.

Ingredients:

• flour - 500 + 50 grams;
• pressed yeast - 50 grams;
• vegetable oil - 50 grams + for lubrication;
• sugar - 50 grams;
• water - 250 milliliters;
• jam - 100 grams;
• icing sugar - 2 tablespoons.

Preparation:

• Heat 100 milliliters of water until hot. Dissolve sugar in this liquid and mix with the rest of the water.
• Add yeast and oil. Gently add flour to the resulting mass, sifting it in small portions.

• Prepare bagel dough. Divide it into three parts.
• From each lump of dough, make a circle of small thickness. Divide each of them into several triangles.

Cover the wide part of each triangle with jam. Make bagels from the dough

Cover a baking sheet with parchment and lay out the prepared bagels. Let stand for about 25 minutes

• Put the dessert in an oven heated to 180 degrees. Bake for half an hour.
• Let the bagels cool and sprinkle with powdered sugar.

Lean apple muffins

Lean desserts are often made with apples. Simple and delicious muffins with this fruit can be made without any problems according to the recipe below with a photo.

Ingredients:

• wheat flour - 210 grams;
• sugar - 140 grams;
• cinnamon - 1 teaspoon;
• vegetable oil - 5 tablespoons;
• water - 100 milliliters;
• baking powder - 1 teaspoon;
• apple - 300 grams.

Preparation:

Remove the cores and cut the apples in any convenient way. You can also pass through a grater

For the dough, mix the dry ingredients first. Pour in the specified amount of water and vegetable oil

• Mix all the ingredients well and put the chopped apples into the dough.
• Preheat the oven to 180 degrees. Pour the dough into muffin tins.

Bake muffins until golden brown. Sprinkle with powdered sugar and serve

Lean Banana Cookies

Lean cookies are a simple and delicious dessert that the whole family will love. The recipe with a photo examines in detail all aspects of cooking.

Ingredients:

• banana - 1 piece;
• sugar - 80 grams;
• honey - 1 tablespoon;
• soda - ¾ teaspoons;
• lemon juice - 2 tablespoons;
• vegetable oil - 100 milliliters;
• flour - 260 grams.

Preparation:

Wash and peel the banana. Place in a suitable bowl and crush with a fork to make a puree

• Add honey and sugar to the resulting mass and mix.
• Add baking soda and pour over lemon juice. Mix everything again until smooth.
• Add vegetable oil to the resulting mixture. Stir again.

Sift flour into the blank and prepare the dough. Select the amount of flour based on the consistency of the dough. The finished product should be moderately thick so that you can make cookies from it

Cover a baking sheet with parchment and put the blanks on it. Bake at 180 degrees for 15 minutes

Lean sesame cookies

Another lean cookie for dessert includes sesame seeds. The recipe with a photo is simple and tasty, so any housewife can handle it.

Ingredients:

• wheat flour - 300 grams;
• vegetable oil - 90 milliliters;
• water - 100 milliliters;
• sugar - 120 grams;
• vanillin - a pinch;
• salt - a pinch;
• lemon juice - 1 teaspoon;
• water - ½ teaspoon;
• sesame seeds - 30 grams.

Preparation:

• Sift flour into a suitable bowl and add sugar, vanillin, salt and baking soda. Mix everything well.
• Form a depression in the flour and pour oil, water and lemon juice into it. Prepare the dough, which should be soft in the end.

Roll the dough into balls and dip in the sesame seeds. Send on a baking sheet lined with parchment. Bake cookies in an oven preheated to 180 degrees for 20 minutes

Lean orange cake

Lean orange cake is a simple and tasty dish. A recipe with a photo will allow you to please your household with an unusual dessert.

Ingredients:

• orange juice - 200 milliliters;
• orange - 1 piece;
• wheat flour - 290 grams;
• vegetable oil - 100 milliliters;
• sugar - 200 grams;
• wine vinegar - 40 milliliters;
• vanilla essence - 1 teaspoon;
• soda - 1.5 teaspoons;
• salt - a pinch;
• nuts to taste.
• custard.

Preparation:

• Sift flour thoroughly into a suitable container, add salt.
• Rinse the orange, let dry. Remove a thin layer of zest and cut into strips. You should make 3 tablespoons of zest.
• Pour orange juice into a bowl, add sugar and stir until the loose ingredient is dissolved. Add zest, vanilla essence, vinegar and oil. Bring everything to homogeneity with a whisk or mixer.

• Combine liquid and dry ingredients and beat on low speed.
• Dilute baking soda with 3 tablespoons of juice and add to the dough. Stir very quickly.
• Grease a baking dish and sprinkle with flour. Pour the dough inside and send to the oven, heated to 180 degrees. Bake for 40 minutes. At the end of cooking, let the dessert stand for 5 minutes.
• Remove the cake from the mold and wait until it cools. Cut the cake into 2 pieces and brush with custard. Sprinkle with chopped nuts.

Lean chocolate cake

Lean chocolate cake will help out sweet lovers. The dessert turns out to be really tasty and tender, it is practically no different from that which is cooked on eggs.

Ingredients:

• flour - 250 grams;
• cocoa - 25 grams;
• sugar - 200 grams;
• vegetable oil - 90 milliliters;
• baking powder - 2.5 teaspoons;
• vanilla sugar - 2 teaspoons;
• water - 300 milliliters.

For filling:

sweet and sour jam - 150 grams

For glaze:

• vegetable oil - 1 tablespoon;
• sugar - 2 tablespoons;
• cocoa - 3 tablespoons;
• water - 40 milliliters.

Preparation:

For the dough, you first need to combine the dry ingredients: sift the flour with cocoa and baking powder, add both types of sugar and bring to homogeneity

• Pour water into the product, stirring occasionally. Remove all lumps. The dough will be smooth.
• Add vegetable oil to the dough. Bring to homogeneity again.
• Lubricate the round shape with oil. Pour the cooked dough. Send to the oven, heated to 180 degrees, bake for about 40 minutes.

As soon as the biscuit is ready, take it out of the mold and let it cool

• Cut the biscuit in half. Cover the bottom with jam.
• Make frosting. Mix cocoa, butter and sugar. Add water and boil, remembering to stir the contents of the dishes. Boil over low heat for 3 minutes. Once the product is ready, let it cool slightly.

• Cover the bottom cake with the top and cover with the cooked glaze. Sprinkle chopped nuts on the finished cake if desired.
• Put the cake in the refrigerator for a few hours to get it in good condition.

Lean oatmeal cookies

Lean oatmeal cookies are quick and hassle-free. It is perfect for tea. The set of ingredients is simple and affordable.

Ingredients:

• oatmeal - 200 grams;
• dried fruits - 100 grams;
• nuts - 50 grams;
• sugar - 1 tablespoon;
• water - 100 milliliters;
• banana - 2 pieces.

Preparation:

1. Put all the ingredients in one container and knead to a homogeneous dough. Set aside for half an hour.
2. Line a baking sheet with baking paper and lightly grease. Make cookies from the prepared dough.
3. Send the baking sheet to the oven preheated to 180 degrees. Bake for half an hour.

There is nothing difficult in preparing lean desserts. They are available to any housewife, so it is quite possible to please your household with delicious dishes.