How to lose weight on chocolate?

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

When making a responsible decision to lose weight, we usually go on a fairly tough diet. We try to forget about fast food, desserts and, first of all, about chocolate. However, you shouldn't be guided by stereotypes. So, Peter Agello from the US state of Florida was able to lose 95 kilograms in 16 months, eating chocolate.

It is well known that a typical 100 gram chocolate bar contains at least 500 calories. This is despite the fact that a person needs 2000-2200 kcal per day. Therefore, it is not surprising that in the struggle for harmony, many try not to even look in the direction of the popular delicacy.

But it seems that in the near future there will be a new, quite effective diet based on the consumption of chocolate. In reasonable amounts, of course.

Peter Agello previously weighed about 200 kilograms and consumed 24,000 calories a day. The man, without any remorse, ate a mountain of muffins and toasts for breakfast a day. Then he went to McDonald's for two double cheeseburgers and fries. All this he washed down with a huge glass of milkshake. And that's just a snack at the beginning of the day. For lunch, Peter preferred chicken burgers and potatoes, which he ate with four huge pizzas and ice cream.

The impetus for the revision of his life was a stroke. However, the long-term habit of eating sweets did not allow Peter to completely abandon sweets, so he switched to dark chocolate, writes Newsru.com. At the same time, the man completely forgot about alcohol and other unhealthy food.

Agello was also helped by intensive training with a personal trainer. For a long time, his friends doubted that the man would be able to hold out and not break down. They kept putting cans of peanut butter in his duffel bag. An agreement was even made. Friends promised Peter a tidy sum if he could lose weight. In the end, he won the bet, and the comrades had to give the money that went to the liposuction procedure. Now a man is writing a book about his wonderful method of losing weight.