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How to deliciously bake pumpkin in the oven in pieces
How to deliciously bake pumpkin in the oven in pieces

Video: How to deliciously bake pumpkin in the oven in pieces

Video: How to deliciously bake pumpkin in the oven in pieces
Video: Roasted Pumpkin Recipe 2024, April
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A healthy and tasty vegetable - pumpkin should be consumed as often as possible in any form, including raw. However, the most delicious pumpkin is baked in pieces in the oven according to a simple recipe with a photo.

Oven-baked pumpkin in clay pots

If the question arises of how to cook pumpkin deliciously, just bake it in the oven according to a very simple recipe in pieces, you get a real treat.

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Ingredients:

  • pumpkin - 500 g;
  • water.
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Preparation:

  • To prepare such a delicious treat, we need two more standard-sized clay pots.
  • We turn on the oven and prepare the vegetable, rinse, peel and cut into small pieces.
  • We fill each pot with water for a quarter of the total volume and tightly lay out the pumpkin pieces.
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  • Slightly compact the pumpkin, pressing it with your hand, and place the pots on a baking sheet.
  • We bake the pumpkin in clay pots for an hour at a temperature of 180 * C, covering with lids.
  • If desired, a few minutes before the end of cooking, the pumpkin can be sprinkled with sugar and put back in the oven.
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However, pumpkin is such a self-sufficient vegetable that you do not need to add anything to it for greater benefit

Put the finished pumpkin on portioned plates and serve with fermented milk products or honey.

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Oven caramel pumpkin

A very tasty pumpkin as a dessert can be baked in pieces in the oven with sugar according to a simple recipe with a photo.

Ingredients:

  • pumpkin - 800 g;
  • butter - 2 tbsp. l;
  • brown sugar - 2 tbsp. l;
  • cinnamon.
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Preparation:

  • Cut the prepared peeled pumpkin into long spectacular slices.
  • Place in a cooked, oiled baking dish.
  • Melt the butter and grease each piece of pumpkin using a silicone brush.
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  • Put a small amount of brown sugar on top of each slice, guided by your own preferences, and sprinkle with cinnamon.
  • We put the form with pumpkin slices in the oven, preheated to 180 * C, for 20 minutes.
  • We take out the shape with the pumpkin, turn over all the pieces and grease again with oil and sprinkle with sugar and cinnamon. We continue to bake the pumpkin, but at a temperature of 190-200 * C, for another 15 minutes.

We check for readiness, if it suits you, turn off the oven. Serve the pumpkin baked in slices both hot and cold.

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Honey pumpkin in the oven

No matter how you cook a healthy pumpkin, it always turns out to be incredibly tasty. We bake it in pieces in the oven with honey and nutmeg.

Ingredients:

  • pumpkin - a quarter of a medium size;
  • honey - 4 tbsp. l;
  • ground nutmeg - ½ tsp;
  • olive oil.
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Preparation:

  • Peel the pumpkin, cut into oblong pieces and put in a baking dish.
  • We thoroughly coat each piece of pumpkin with honey on all sides using a silicone brush.
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  • Sprinkle the whole pumpkin cut with nutmeg, if the nut is whole, then rub it on a fine grater directly into the mold.
  • Pour olive oil over the pumpkin pieces and cover with foil.
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  • We put the baking dish in the oven, preheated to 180 * C, for 30 minutes.
  • After the specified time, we remove the form and carefully, so as not to get burned by steam, remove the foil.
  • Add the fire in the oven for 10-20 * C and bake for about 20 minutes more.
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Pumpkin garnish with cheese and apples

A very tasty side dish, both for hot and cold dishes, can be prepared from pumpkin baked in the oven in pieces according to a simple recipe (photo).

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Ingredients:

  • pumpkin - 850 g;
  • apples - 3 pcs.;
  • feta cheese - 150 g;
  • honey - 20 g;
  • cinnamon - 1 tsp;
  • juice of half a lemon;
  • cardamom - 7 pcs.
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Preparation:

  • Cut the prepared peeled pumpkin into small pieces, put in a suitable shape.
  • Put a form or a baking sheet with pieces of pumpkin in the oven, preheated to 200 * C, for 25 minutes.
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  • A few minutes before the end of the specified time, prepare the apples, rinse, peel, cut into large pieces.
  • Pour the apple slices abundantly with lemon juice: this way the apples will not lose color and acquire a piquant aroma.
  • We take out the shape with the pumpkin after the specified time, add the prepared apples, sprinkle with cinnamon and mix everything thoroughly.
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Add cardamom seeds and 150 ml of water. Lay the cheese on top, cut into large pieces

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  • We cover the prepared dish with foil, tightly closing the edges.
  • Put the covered dish again in the oven for 45 minutes.
  • We serve the finished pumpkin dish both as a side dish and as an independent tasty and healthy snack.

If you wish, you can pour fragrant honey on the finished dish on portioned plates.

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Interesting! The benefits and harms of pumpkin for the body

Pumpkin with apples

Let's prepare a delicious treat of pumpkin baked in the oven with apple slices.

Ingredients:

  • peeled pumpkin - 1 kg;
  • apples - 5 pcs.
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Preparation:

  1. We clean the washed pumpkin from the skin and seeds, cut into small pieces, which we put in a spacious container.
  2. We also prepare apples, peel and seeds, chop finely, add to the prepared pumpkin.
  3. Mix everything thoroughly and put on a baking sheet or in a baking dish.
  4. We bake without covering for 45 minutes at 180 * C.
  5. We cool the finished dish slightly and enjoy healthy food from the heart. Add any sweet sauce, sour cream or honey if desired.
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Pumpkin baked with honey and cinnamon

A real delicious dessert, like in a restaurant, can be made from pumpkin baked in the oven with slices of honey and cinnamon.

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Ingredients:

  • pumpkin - 1 pc.;
  • lemon juice - 2 tbsp. l;
  • sugar - 2 tbsp. l;
  • honey - 50 ml;
  • butter - 20 g;
  • cinnamon - 1 tsp (with a slide).
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Preparation:

  1. Prepared, as usual for heat treatment, pumpkin, cut into large pieces. Pour lemon juice on the sliced pumpkin, sprinkle with sugar and mix everything.
  2. Put the cinnamon in a container with honey and stir, leave until tender.
  3. We spread the pumpkin pieces on a baking sheet or mold, greasing it with oil. You can lay the baking dish with special paper and also grease with oil.
  4. On top of the pumpkin pieces, we also grease thoroughly softened, but not completely melted butter.
  5. Put a mixture of honey and cinnamon on each piece of pumpkin.
  6. We bake the pumpkin in the oven preheated to 180 * C. We serve the finished dish to the table as a healthy snack or dessert delicacy.
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Pumpkin honey cinnamon plates

For a dietary diet for weight loss, you can use a delicious pumpkin baked with cinnamon pieces in the oven.

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Ingredients:

  • peeled pumpkin - 500 g;
  • honey - 150 g;
  • fresh ginger root - 30 g;
  • cinnamon - 1 tsp;
  • vanilla sugar - 1 tsp

Preparation:

  1. Cut the pumpkin into small square or rectangular plates, mix with the ginger root grated on a coarse grater, add cinnamon, mix everything again.
  2. Put the prepared pumpkin in a baking dish.
  3. Dissolve vanilla sugar and honey in 150 ml of water and pour over pumpkin pieces.
  4. We put the form in the oven, preheated to 180 * C, for 25-30 minutes.
  5. It is better to enjoy a healthy dietary meal in a slightly cooled or cold form.
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Pumpkin with apple filling and cinnamon

You can deliciously bake pumpkin in the oven with slices stuffed with apples, sugar or honey, as well as cinnamon.

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Ingredients:

  • pumpkin - ½ pc.;
  • apples - 4-5 pcs.;
  • sugar 1-2 tbsp. l;
  • cinnamon.
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Preparation:

  1. We wash the pumpkin, clean it only of seeds, do not remove the skin.
  2. Cut the prepared half of the pumpkin, peeled from seeds, into pieces, without violating the overall integrity of the half of the fruit.
  3. After cutting the pumpkin into pieces, sprinkle it with sugar or pour over it with honey.
  4. We wash the apples, cut them into halves and peel them of seeds, leave the skin as well. Cut each half of the apple into 6 pieces, put the resulting slices into the groove in the pumpkin.
  5. Also sprinkle apples with sugar or pour with honey, sprinkle generously with cinnamon.
  6. Place the pumpkin in a mold or place it on a baking sheet, cover it tightly with foil.
  7. We bake the pumpkin at 180 * C, for 45-50 minutes. Before removing the pumpkin from the oven, you can remove the foil, add heat, brown the pumpkin and apple slices a little.
  8. We serve a delicious treat cooled down, as an independent dish or as a side dish for porridge.
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Oven candied pumpkin

Delicious sweet aromatic candied fruits are obtained from pumpkin, which are baked in pieces in the oven in sugar syrup.

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Ingredients:

  • peeled pumpkin - 1 kg;
  • sugar - 800 g;
  • citric acid - ½ tsp;
  • icing sugar - 50 g.

Preparation:

  • Cut the pumpkin into medium-sized cubes, put in a saucepan of a suitable container.
  • Pour boiling water over the pumpkin and put it on fire, you can also pour cold water, but in the first case, vitamins will be preserved better.
  • After the water boils again, reduce the heat and let the pumpkin boil at a low boil for 5-7 minutes.
  • We extract the pieces, take 200 g from the broth, pour into the prepared container and add sugar, stir.
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  • We put the container with the syrup on the fire and cook until the sugar dissolves. After all the sugar has dissolved, put the pumpkin pieces in the syrup.
  • We bring everything to a boil again, leave for at least 12 hours, turning off the heat.
  • The second time we bring the pumpkin in syrup to a boil and again leave for 12-14 hours.
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  • Remove the pumpkin pieces from the syrup and put them in a colander. We use the syrup for other culinary needs.
  • Place the pieces of pumpkin in syrup on a baking sheet lined with baking paper.
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We put the baking sheet in the oven, preheated to 50-60 * for an hour or a little more, depending on what degree of caramelization of the pumpkin pieces suits you. We take a sample to make a decision

Sprinkle the ready-made candied pumpkin fruits with powdered sugar and store the treat in the refrigerator.

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Pumpkin baked in foil slices with butter and sugar

Pumpkin is also good because it is very easy to cook dishes from it, but it always turns out tasty and very healthy. We bake the pumpkin in the oven with slices with butter, sugar or honey.

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Ingredients:

  • peeled pumpkin;
  • butter;
  • sugar or honey (you can do both).

Preparation:

  1. Cut the pumpkin into large pieces, put each of them on a piece of foil, add sugar or honey on top, and also lay out a piece of butter. The amount of sugar, honey or butter is determined by our preferences.
  2. Raise the edges of the foil and wrap each piece of pumpkin tightly, leaving a small hole.
  3. We bake the pumpkin in foil at a temperature of 200 * C, for 35-40 minutes.
  4. Serve slightly cooled with sour cream or yogurt.
  5. If desired, baking, you can add apples, dried fruits, and cheese to the pumpkin. We approach the recipe creatively and get our own unique recipe - perfection.
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Pumpkin dishes are incredibly healthy, contribute not only to improving digestion and losing weight, but also serve as an excellent source of a large number of nutrients.

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