How to deliciously bake fish in foil in the oven

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

• Category:

  hotter

• Cooking time:

  1, 5 hours

Ingredients

• pollock
• potato
• onion
• paprika
• hops-suneli
• lemon
• oregano
• salt
• pepper

To bake fish in foil in the oven with potatoes means to get a tasty and satisfying dish for a family or holiday table. We offer several simple recipes that will allow you to prepare not only an appetizing, but also a healthy treat.

Pollock in the oven with potatoes and onions

Pollock is an inexpensive fish, but at the same time tasty and healthy. It can be fried in a pan, but it is better to bake it in the oven in foil with potatoes and onions. The proposed recipe is simple, but the dish turns out to be very tasty and satisfying.

Ingredients:

• 500 g pollock;
• 3 potato tubers;
• 1 onion;
• 0.5 tsp paprika;
• 0.5 tsp hops-suneli;
• half a lemon;
• 0.5 tsp oregano;
• salt and pepper to taste.

Preparation:

Cut the peeled potato tubers into semicircles, put them in a bowl, add salt, suneli hops, paprika, pour in a little oil and mix

• We also chop the onion in half rings.
• We take a baking dish, grease the bottom and sides with butter.

We immediately spread the potatoes, and lay the onions on top

• We wash the pollock fillet, dry and cut into pieces, put on top of the onion.
• Salt and pepper the fish, sprinkle with oregano, sprinkle with lemon juice, pour with oil and cover the form with the contents with foil.

We put in the oven for 30-40 minutes, the temperature is 180 ° C. After that, remove the foil and bake the dish for another 15 minutes

As a rule, pollock is sold frozen, and the freezing technology protects the fish from drying out. Therefore, if you have already thawed pollock, then you need to cook it immediately, you cannot re-freeze it.

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Mullet with potatoes in foil in the oven

You can bake fish such as mullet in foil in the oven with potatoes. It is a very tasty fish with juicy meat and a mild fishy smell. We offer a simple recipe for preparing a very appetizing, hearty and healthy dish that your family will definitely like.

Ingredients:

• 2 steaks of mullet;
• 6 potato tubers;
• half an onion;
• 50 g green beans;
• 1 bell pepper;
• 1 tbsp. l. vegetable oil;
• half a lemon;
• seasoning for fish to taste;
• salt to taste;
• fresh dill to taste.

Preparation:

We wash the fish steaks, dry them, put them in a bowl, sprinkle with salt, seasonings for fish, pour them with oil, mix and leave aside for now

• Cut the peeled potatoes into cubes.
• Chop the carrots not too finely.

• Chop the bell peppers into strips.
• We send vegetables to a common container, do not forget about the green beans, salt, mix.

• Chop the onion in half rings.
• Cut half the lemon into slices.

• Put vegetables on the foil, sprinkle with finely chopped dill.
• Put mullet steaks on top, then onion vegetable and citrus rings.
• We pack the fish with vegetables and lemon in foil, put it in the oven for 40-70 minutes, temperature 180 ° C. Readiness is determined by the softness of vegetables.

If for baking you bought not ready-made steaks, but whole fish, then when cutting it you need to immediately cut off its head and throw it away. The thing is that the head of the mullet representatives contains poison.

Oven stuffed mackerel with potatoes

We offer a simple recipe for stuffed mackerel, which can also be baked in foil along with potatoes in the oven. Mackerel is also a very healthy, tasty and affordable fish, so many housewives use it to prepare various dishes.

Ingredients:

• mackerel;
• 100 g of dill greens;
• 1-2 carrots;
• 1 lemon;
• 150 g of mushrooms;
• 2 onions;
• 4-5 potato tubers;
• 2 cloves of garlic;
• salt and pepper to taste.

Preparation:

We take the mackerel carcass, cut the abdomen, remove all the insides. We also cut out the gills of the fish. Then we wash and dry the carcass well

• Then sprinkle the mackerel with salt, pepper and any seasonings for fish dishes, and for now put the carcass aside so that it is slightly marinated.
• Chop the onion in quarters and send it to the pan with hot oil, sauté until soft.
• Then put the grated carrots to the onion, also salt the vegetables a little and simmer until the carrots are half cooked.

• We cut the potato tubers into thin slices, do not forget that the fish cooks quickly, and if you cut the potatoes large, then it simply will not have time to cook.
• Cut the lemon in half. Squeeze the juice from one half, cut the other half of the citrus into thin semicircles.
• Now, from two sheets of foil, we make such a pocket, as in the recipe in the photo, put the fish in it, belly up.
• Stuff the mackerel with vegetables, first lay the first layer, tamp it. Then we put the citrus slices so that they are visible from one side. And then we lay the remaining filling.

We lay out potato slices around the fish, and put mushrooms on top, if the caps are small, then bake them whole

• Pour everything with lemon juice on top, leave it a little, it will still come in handy. Salt the potatoes and sprinkle with oil. We send it to the oven for 25 minutes, temperature 180 ° C.
• For the sauce, pour a little oil into a bowl, squeeze out the garlic, add finely chopped dill and pour in the remaining juice, mix.

We take out the finished dish and while the fish and potatoes are still hot, pour them with sauce

When buying mackerel, pay attention to its back, the wider it is, the fatter the fish. And, as you know, fatty fish means very tasty and the dish from it will turn out appetizing and satisfying.

Pike perch in foil with potatoes in the oven

Some housewives do not use fish such as pike perch in cooking, as they believe that its meat is too dry. But pike perch is low-fat, not bony and very tasty, you just need to know how to properly bake it in the oven. Therefore, we offer a simple recipe for baked fish in foil with potatoes.

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Ingredients:

• 400 g pike perch fillet;
• 600 g potatoes;
• 1 onion;
• 1 carrot;
• 2 tbsp. l. vegetable oil;
• 200 ml sour cream;
• 100 g of cheese;
• salt and pepper to taste.

Preparation:

• Peel the potatoes, rinse, cut into slices.
• Chop the onion into cubes, add it to the potatoes, add salt, pepper, add oil and mix.
• Cut the pike perch fillet into pieces. After that, salt and pepper the fish, add sour cream to it and mix.

• Grind the carrots on a coarse grater.
• Grease the foil with oil, spread the potatoes, top with pieces of pike perch, sprinkle with carrots, and top with sour cream, which we add a little salt to.

Now we pack everything in foil and send it to the oven for 30-40 minutes, temperature 180 ° C

After we take out the fish, unfold the foil a little and sprinkle everything with grated cheese, return it to the oven for another 7-10 minutes

To enhance the flavor of fish dishes, you can buy ready-made fish spice kits or add sprigs of rosemary or thyme.

Oven baked salmon with potatoes

Salmon is a noble and tasty fish, and if you bake it in the oven in foil with potatoes, you can get a festive dish. We offer a simple recipe for a hearty treat that can be prepared for any occasion or just a family dinner.

Ingredients:

• salmon steaks;
• 3 potato tubers;
• 2 carrots;
• 1 onion;
• 50 g of cheese;
• 1 tbsp. l. vegetable oil;
• salt and pepper to taste.

Preparation:

• Chop the onion into quarters.
• Cut the peeled carrots into semicircles.
• We also cut potatoes into thin slices.

• Put the carrots and potatoes in a common bowl, add spices, add oil and mix.
• Salmon steaks and, if desired, season with any seasonings for fish dishes.
• We fold the sheet of foil in half, put the potatoes with carrots, next to the onion, and on top of the onion vegetable the fish.

• We fasten everything with foil, put it in a mold and put it in the oven for 35 minutes, temperature 180 ° C.
• After carefully open the foil, sprinkle the potatoes with grated cheese and put the dish in the oven for another 10-15 minutes.

Pre-salmon steaks can be marinated in soy sauce or dry white wine. Also, for a delicate taste and bright aroma, along with vegetables, you can put lemon wedges or spicy herbs to the fish.

Carp with potatoes and lemon in the oven

Carp is a popular fish in our country, which is fried, stewed, boiled into fish soup or baked in foil in the oven. We offer to cook such fish with potatoes and lemon. The recipe is very simple, and the dish turns out to be insanely tasty and aromatic. Such a treat as in the photo can be put on the festive table.

Ingredients:

• carp;
• 6-7 potato tubers;
• 2 carrots;
• 1 lemon;
• 2 onions;
• salt and pepper to taste;
• zira to taste;
• 30 ml of vegetable oil.

Preparation:

• On the already cleaned and gutted carcass of a carp, we make cuts over the entire surface on both sides.
• Rub the carcass inside and outside with salt and additionally pepper.

• After the carp, wrap it in foil and leave for 1-2 hours.
• Cut the carrots into thin slices and immediately transfer them to a bowl.

• Next, we send onions chopped into thin rings.
• Now we take potatoes, cut into cubes and add to the rest of the vegetables.
• After we salt the vegetables, add the cumin, which we lightly grind, mix everything.
• Cut the lemon into thin slices.

• Grease the form with oil, put the fish, put lemon slices and a little onion in the abdomen.
• Lay the vegetables around the carcass. Squeeze out a little juice from the citrus, mix it with oil and grease the carp carcass.

Cover everything with foil and put in the oven for 40-50 minutes, temperature 200 ° C, and remove the foil 15 minutes before cooking

The carp is a river fish, so you can buy it fresh, the main thing is that its eyes are transparent, and the gills are bright red. If the carcass is slightly dried, it means that the fish has been without water for a long time, so you should immediately refuse such a purchase.

Oven baked trout with vegetables

Rainbow trout is the most common type of salmon in our ponds, so many housewives have begun to use this fish more and more often in cooking. Among all fish dishes, the recipe with a photo of baked trout with vegetables is especially popular.

Ingredients:

• Rainbow trout;
• 2 potato tubers;
• 1 carrot;
• 1 onion:
• 6 oyster mushrooms;
• 3-4 sprigs of thyme;
• 3-4 cloves of garlic;
• half a lemon;
• salt and pepper to taste;
• olive oil to taste.

Preparation:

• Grease a sheet of foil with olive oil.
• Cut the tubers of already peeled potatoes into circles 0.5 - 1 cm thick.
• We spread on foil in two rows, then salt and pepper the potatoes.
• Cut the carrots into thin slices and put them on top of the potatoes, then not just pour them in a slide, but also put them in a row.

Now lay the oyster mushrooms on top of the vegetables, salt, pepper and grease them with oil

• The prepared carcass of rainbow trout is well rubbed inside and outside with salt and pepper.
• Put thyme sprigs and unpeeled garlic cloves in the belly.

• Cut the lemon into thin slices and also put them in the abdomen.
• Now we carefully transfer the fish to vegetables.
• Chop the onion into thin rings and put it on the fish.
• Next, pour everything with olive oil, wrap it in foil, just leave an air pocket.

Pour a glass of water into a deep baking sheet, put the fish with vegetables and put in the oven for 45 minutes, temperature 180 ° C

Instead of olive oil, you can use sour cream, it will also add juiciness to the dish. But the spicy herbs in the recipe should not be ignored, because they remove the smell of freshwater sources

It's so easy and quick to serve a tasty and satisfying dish on the table if you bake any fish in the oven with potatoes and in foil. All the proposed recipes with photos do not require special culinary skills, and even the most inexperienced housewife can easily cope with them. Therefore, cook with pleasure and please your loved ones with healthy fish dishes.