Aerial gymnastics with Tatyana Abramenko (VIDEO)

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

See how beautiful and graceful acrobatics looks on canvases. Real art

In recent years, such a sport as trapeze fitness has gained popularity, and one of its varieties is acrobatics on canvases. According to fans of this type of fitness, it is much more interesting and effective than regular gymnastics, because absolutely all muscle groups are subjected to stress during classes. Actress Tatyana Abramenko - our regular blogger - has recently also been a fan of acrobatics on canvases and even recorded a video of one of her classes.

Answering the question why the actress chose acrobatics on the canvases for herself, Tatyana admitted that she was literally inspired by this fitness and she can no longer imagine herself without regular classes. In addition, Tatyana does not study in a special room, which is equipped with the latest technology with strong ropes fixed to the ceiling, as is customary, but in the fresh air, on canvases tied to a huge branchy tree.

The actress warns that one should not repeat her aerial sketches without special training.

“I must admit that I am not a beginner in sports,” comments Tatiana Abramenko. - The desire to do acrobatics arose for a reason. The fact is that I already had an initial base. At the Theater Institute. B. Shchukin, I was engaged in ordinary acrobatics, and the steam room. After graduating from the institute, to maintain good physical shape, I continued to train constantly”.

Behind the seeming ease with which Tatyana Abramenko soars on the canvases, turns over, does twine and other somersaults in limbo, there are the actress's excellent sports training and years of hard work. However, Tatiana secretly said that for her, acrobatics on canvases is not only a sport:

“Most of all I am attracted by the elements of flight with my favorite music. I am having great pleasure! However, the effectiveness of such training should not be underestimated. The versatile load that this type of acrobatics provides involves training the cardiovascular system, strengthening the muscles of the back, arms, legs, abs, improving stretching and giving absolutely unique sensations that cannot be compared with anything else."

After watching a colorful video, where Tatyana soars with incredible ease in the air and makes various pirouettes on bright scarlet canvases, perhaps there will not be a single person who would admit that he is indifferent to this sport.