Cameron Diaz spoke about the benefits of adulthood

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

Hollywood actress Cameron Diaz has recently taken a great interest in writing books. She is now actively promoting her potential bestseller with the rather long title The Longevity Book: The Science of Aging, the Biology of Strength and the Privilege of Time. In the book, the star popularly explains that aging is not at all scary. And if you slightly change your point of view, then it's even fascinating.

In 2013, Cam released The Body Book, in which she told how to improve and love your body. Now the 43-year-old star is seriously interested in the problem of aging, studied it and made some conclusions.

“I wanted to know what happens to us with age, - said the star in an interview with Parade magazine. - What happens at the cellular level. What is age, aging? It's not just wrinkles. What is happening and can we influence it? Or does it affect us, we cannot avoid it, but we can control?"

“I learned that growing up is a spiritual and emotional journey, as well as a physical journey,” Cam emphasizes. - How do you allow yourself to accept your changes? I say this: "If you are not growing up, then there is only one real alternative. And this is a swamp that sucks."

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Photo source: Globallookpress.com