Therapeutic diet for gastritis of the stomach

Diet for gastritis can be followed at home. At the same time, it is important to strictly follow the menu for a week, so as not to provoke the development of complications of the disease. It is necessary to include in the diet foods that have a positive effect on the digestive process, and at the same time limit foods that are harmful to the stomach. The diet will help ease the work of the digestive tract and give the body the opportunity to recover.

Allowed Products

A gastroenterologist selects a dietary table depending on the type and stage of the disease. Lightweight nutrition is especially important during an exacerbation.

If the patient has been diagnosed with gastritis, then he should include the following types of products in the diet:

various cereals, in particular, rice, buckwheat, oatmeal;
baked goods made from wheat or rye flour of the 2nd or 3rd grade;
soups in a second meat or vegetable broth, with the addition of pasta or cereals;
fermented milk products with low fat content;
rabbit, turkey and skinless chicken;
lean fish varieties;
cow's milk;
unrefined vegetable oil, in particular sunflower, olive, flaxseed;
natural bee honey without additives;
baked, stewed or boiled vegetables;
marshmallow and marshmallow;
sweet berries and fruits without the skin (eg bananas, pears).

If you strictly follow the rules of the diet and a special menu for a week with gastritis of the stomach, then the first results can be seen in 2-3 weeks. Home treatment will help the body no worse than pharmaceutical preparations.

Prohibited foods

In chronic gastritis, which often proceeds with complications, it is necessary to strictly adhere to the dietary rules.

The following foods will have to be completely excluded from the diet:

spicy types of vegetables, including cabbage, radishes, chili peppers;
any sour fruits, including citrus fruits and kiwi;
parsley, sorrel, spinach, since such greens are rich in purines, which exacerbate inflammatory processes in the body;
corn;
mushrooms;
fatty fish and meat;
sweets;
soups based on rich meat broths;
all types of legumes;
sauces and marinades;
fermented milk products with a high fat content;
cold drinks and desserts, in particular ice cream;
coffee;
alcohol.

Simple menu for the week

With gastritis of the stomach, a diet table number 1, 1a, 1b or 2 can be prescribed. Below is a universal menu for a week, which can be used at home. Pasta or cereals are usually used as a side dish. From drinks, sweet compotes, medicinal infusions, fruit drinks are allowed.

Breakfast options:

homemade sausage sandwich, one marshmallow and a cup of green tea;
sweet fruit salad and weak tea with the addition of honey;
casserole based on cottage cheese 5% fat and dried fruit compote;
oatmeal in milk, raspberry juice;
oven baked cheesecakes and herbal tea;

oatmeal pancakes and green tea

Lunch options:

soup with vegetable broth with pearl barley, a cup of rosehip broth;
lean meat cutlets, mashed potatoes and sweet compote;
milk soup with noodles, vegetable salad and milk tea;
fish soup cooked in diluted broth, vegetable salad and natural jelly;
boiled veal, rice porridge, tea with honey.

Dinner options:

steamed chicken cutlets, a glass of milk 1.5% fat;
beef goulash without roasting, a glass of rosehip broth;
pilaf with chicken without adding hot spices, tea with honey;
boiled fish, rice, a cup of green tea;
beef meatballs, boiled potatoes with herbs, weak tea with milk.

If you stick to such a diet, you can quickly restore the work of the stomach. Any deviation in the diet is unacceptable. Otherwise, there is a risk of an exacerbation of the disease.