Diet for stomach and duodenal ulcers

2024 Author: James Gerald | [email protected]. Last modified: 2024-01-18 00:05

A diet for stomach and duodenal ulcers, along with drugs prescribed by the attending physician after the necessary examination and tests, can significantly improve the patient's condition, achieve a stable remission.

The principles of nutrition for peptic ulcer disease

Diet with the development of gastric and duodenal ulcers should be prescribed by the attending physician. It is necessary to include permitted foods in the diet, adhering to the following principles:

1. Cooking, stewing is allowed, and crusting should be avoided when baking food.
2. The diet must be balanced. It must contain useful substances in the right amount.
3. Eat regularly, fractionally - 5-6 times during the day. Servings should be small, without significant amounts of calories.
4. Salt the dishes to a minimum.
5. You can not drink alcoholic drinks, carbonated water.
6. It is recommended to consume more than two liters of purified water per day.

In the diet for stomach ulcers and duodenal ulcers during an exacerbation, it is necessary to include cereals, soups, dairy products, vegetables that have undergone heat treatment. Poultry is recommended to be eaten after steaming or boiled. You must strictly adhere to the diet for a 14-day period.

During the period of remission, nutritionists are allowed to expand the list of foods consumed - go to table number 5.

Do's and don'ts for ulcers

The table includes permitted and prohibited foods. The list is quite wide:

Allowed	Prohibited
Low-fat meat, vegetable soups. The broth is cooked from chicken, beef and other lean meats.	Meat, fatty fish broths.
Steamed omelet, soft-boiled eggs.	Fatty fish, meat, bacon, caviar, salted fish, various mushrooms in any form.
Low-fat dairy products: sour cream, yogurt (preferably homemade), milk, cottage cheese, fermented baked milk.	Smoked products, any sausages, pates, canned foods.
In preparation, use olive, unrefined sunflower, unsalted butter.	Dairy products with high acidity: kefir, ayran, tan.
Lean meat without skin, veins, cartilage. It is better to take meat of turkey, rabbit, chicken, beef or veal for cooking.	White cabbage, peas, radishes, radishes, turnips, rutabagas, beets.
Fresh cheeses with a low fat content.	Figs, gooseberries, currants, grapes, lemons, limes, tangerines, oranges, pineapples, watermelons.
Lean fish. Cutlets are prepared from it, baked in foil, steamed.	Pearl barley, wild rice, muesli, granulated bran, millet, pearl barley, barley, corn grits, legumes.
Desserts in the form of marmalade, honey, marshmallow, marshmallow, jam, preserves, jelly, jelly, mousses, creams.	Fatty dairy products: buttermilk, whole milk, condensed milk, cream, cheese.
Digestible vegetables: cauliflower, broccoli, young carrots, potatoes, zucchini, pumpkin.	Horseradish, mustard, ketchup, vinegar, mayonnaise.
Peeled cucumbers and tomatoes.	Sorrel, rhubarb, onions, garlic, sour tomatoes. They negatively affect the digestive tract, irritate the mucous membranes.
Non-acidic berries, fruits, baked apples and pears, bananas. The skin is cut off from the permitted fruits, and the fruits are ground into gruel.	Hard boiled eggs, scrambled eggs.
Cooked pasta, rice, oatmeal, buckwheat, semolina porridge.	Nuts, seeds, dried fruits, apricots.
Decoctions of wheat bran, rose hips, non-acidic freshly prepared juices, light tea, compotes.	Strong tea, coffee, alcoholic drinks.
Stale bread.	Rye bread.
Baking from yeast-free dough with apple, fish, meat, curd filling, crackers, unsweetened biscuits.	Sweet pastries.

Menu for the week

For those who follow a diet for stomach and duodenal ulcers, we offer the following menu for a week, based on the list of permitted products:

1. On the first day of the week for breakfast, you can make a steamed omelet and wash it down with a cup of jelly. It is recommended to cook chicken breast soup for lunch. For the second, you can eat oatmeal and beef cutlets. In the evening - squash caviar with buckwheat garnish. You can wash it down with unsweetened tea or cocoa.
2. On Tuesday we have a butter and jelly sandwich for breakfast. For lunch - vegetable soup, rice and boiled chicken breast. Wash it down with jelly. In the evening - broccoli salad and light tea.
3. On Wednesday for breakfast, eat semolina porridge with strawberries, wash down with cocoa. For lunch, cook soup with lean fish or meat. For the second, you can make a casserole, wash it down with jelly. It is recommended to eat pasta with veal medallions for dinner.
4. Start the day on Thursday with two soft-boiled eggs and a small slice of bread and buckwheat porridge. Drink milk and dry biscuits. Eat pike ear for lunch. For the second, a vegetable broccoli salad is suitable. For dinner - spaghetti with beef meatballs, cocoa.
5. On Friday, you can eat buckwheat porridge with raspberries and drink tea for breakfast. For lunch - meat broth. For the second, a carrot salad with steamed pike perch is suitable. For dinner - vegetable puree with steamed beef cutlets.
6. Start your day on Saturday with pumpkin porridge. Eat vegetable soup for lunch. For the second, cook a beef roll with beet salad. We recommend drinking it with compote. For dinner, you can eat barley with steamed chicken meatballs. Drink with a glass of purified water.
7. On Sunday we offer oatmeal with strawberries for breakfast. At lunchtime, the first is chicken broth. For the second, vegetable puree with steamed chicken fillet is suitable. Dine on the grouper and mashed potatoes. Wash it down with tea.

The diet for stomach and duodenal ulcers during an exacerbation should be as gentle as possible, the menu can be drawn up immediately for a week. It is easy to prepare varied and nutritious meals from the permitted products.

If you eat properly, the area of irritation decreases, and reparation processes are restored. Diet should not be neglected. Otherwise, there will be a significant deterioration in well-being. In difficult cases, even death is possible.

Outcomes

With stomach and duodenal ulcers, especially during an exacerbation, they eat fractionally, excluding prohibited foods and drinks from the diet. Otherwise, it will lead to an aggravation of the condition. You should eat 5-6 times a day, limiting portions, make a menu in accordance with the recommendations of the attending physician.