How to Stop Diarrhea Quickly: The Best Ways

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

It is difficult to find a person who, at least once in his life, has not faced such an unpleasant and, most importantly, delicate problem like diarrhea. The constant urge to defecate negatively affects the quality of life and forces a person to adjust their plans.

But what if there is no way to cancel or reschedule an important event. Let's take a look at how to stop diarrhea in adults quickly and safely at home.

Emergency aids

In the case when an adult has developed diarrhea and it must be stopped as soon as possible, doctors recommend having the following drugs in the medicine cabinet:

1. Sorbents. These drugs bind substances dangerous to the body, toxins, and remove them in a natural way, that is, with feces. A number of drugs of this type have the consistency of a gel, which allows them to envelop the mucous membrane of the organs of the gastrointestinal tract, creating a protective membrane that excludes the penetration of toxins into the bloodstream.
2. Drugs that have a positive effect on intestinal motility also help stop sudden onset diarrhea. There is one important note - medicines are contraindicated for those cases when stool disturbance is caused by any infection and is not associated with poisoning. This can be explained by the fact that under these conditions it is unacceptable to inhibit the movement of feces.
3. For those patients in whom diarrhea is caused by enzyme deficiency, drugs that restore the enzyme balance are recommended. They do not contain bile acids, which is extremely dangerous.
4. Sometimes a stool disorder occurs against a background of nervous tension. In this case, sedatives help to change the situation. They can be taken at the same time as other medicines aimed at eliminating diarrhea.

Diarrhea causes

When determining how to stop diarrhea at home in adults quickly and safely in order to avoid dangerous consequences, one should understand the reasons for the development of the pathological process:

• the use of products that were previously absent in the diet, or those whose quality is questionable, storage rules and terms of sale are violated;
• the entry into the body of pathogenic microbes, which, in the course of their vital activity, release a significant amount of toxins;
• long-term use of drugs, especially from the antibiotic spectrum;
• a large number of stressful situations.

In addition, violation of basic rules of personal hygiene can provoke diarrhea. For example, a person did not wash their hands before eating.

Diet

If a person develops diarrhea, he should not eat any food during the first day. Only water is allowed.

Further, the following are excluded from the diet until complete recovery:

• fried and smoked dishes;
• fast food;
• confectionery and pastry products;
• mushrooms;
• canned food, sausages;
• coarse cereals;
• alcohol.

The diet should consist of rice soup in water, bread crumbs, eggs, mineral water, homemade jelly, vegetable purees.

Compliance with the rules of hygiene, adherence to a balanced diet reduces the likelihood of developing diarrhea. And in case violations are still noted, the home medicine cabinet should have emergency medications.