How to make lips and cheekbones like Angelina Jolie's without plastic surgery? Part 2

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

Advice from Alena Rossoshinskaya, osteopath, author of the "Face Culture" method

Part 2. Cheekbones

With age, the cheeks sink. The muscles of their upper part, which are little involved in facial expressions, weaken and thin out over time. The subcutaneous fat on the cheekbones also dissolves, the cheeks become flat and move downward, forming a hall between the nose and lips.

To reduce or even completely remove nasolabial folds, you need to try to create volume in the cheekbones, strengthening the muscles of the upper cheeks. Then the skin will tighten, and the hall will become less noticeable.

1. Warm up

Starting position: press your lips to your teeth with your fingers.

Inflate your cheeks rhythmically until you are slightly tired. Then take air in your mouth and move it from one side to the other for 20-30 seconds.

2. Exercise with a spoon

Starting position: purse your lips, slightly pressing them with your teeth, and take a spoon in your mouth.

Try to slowly lift it, smiling with your cheeks and lingering in the top position (with the spoon raised) for two counts. Do it 20 times.

After that, relax, gently stroke your cheeks and lightly pat them with your fingers.

Repeat the exercise 3 times.

The lips, like the cheekbones, are amenable to training.

Alena Rossoshinskaya conducts a series of free master classes in bookstores in Moscow and St. Petersburg. Master classes are dedicated to a new methodology - "Face culture".

With the help of the "Face Culture" complex, you can get rid of bags under the eyes and double chin, smooth mimic wrinkles, remove the overhanging of the upper eyelid, etc.

Schedule

Moscow

March 26 at 19.00, "New book", Malaya Sukharevskaya pl., 12, TC "Garden Gallery", Metro Sukharevskaya.

March 27 at 18.30, "Young Guard", B. Polyanka, 28, m. Polyanka.

March 28 at 17.00, "Moscow House of Books", st. Novy Arbat, 8, metro Arbatskaya.

March 29 at 17.00, "Biblio-Globus", Myasnitskaya st., 6/3, building 1, metro Lubyanka.

March 30 at 16.00, bookstore "Moscow", st. Vozdvizhenka, 4/7, bldg. 1, M. Library named after Lenin.

St. Petersburg

March 31 at 19:00, "Bukvoed", Nevsky Prospect, 46.

April 1 at 19:00, "Bukvoed", Ligovsky prospect, 10.

Published as an advertisement