Table of contents:
- Description of the drug
- The action of "Fitomucil" is provided by two mechanisms:
- How to take "Fitomucil" correctly?
Video: "Fitomucil". Experiment # 2
2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00
Before taking the second drug, I decided to study the information that is presented on the Internet about "Fitomucil". I did not find bad reviews and came across the site "Live healthy", where it is written that women in their reviews confirm almost all the basic properties of this supplement, which were described in the annotation. Let's check if this is so ?!
Description of the drug
Fitomucil ™ is manufactured in the USA according to GMP standards. Complex "Fitomucil" is unique in composition: it contains 2 natural components - the shell of Psyllium plantain seeds and the pulp of home plum fruits - rich sources of dietary fiber. Psyllium Fiber is a plant-based dietary fiber found in the seed coat of the plantain plantain PlantagoOvata (PlantagoPsyllium). "Fitomucil" does not contain artificial colors, flavors or preservatives!
The action of "Fitomucil" is provided by two mechanisms:
- The first is associated with soluble fibers: in the large intestine, soluble fiber fibers attract liquid, increasing in volume up to 10 times, and form a slimy gel. This gel softens stools and helps in painless bowel cleansing. "Fitomucil" contains 4 times more soluble fiber than ordinary bran;
- The second mechanism of action is provided by insoluble dietary fiber. They mechanically stimulate the intestinal walls, activating their movements and facilitating the cleansing of the colon.
I'll start with the process of taking, which is already noticeably more pleasant psychologically than taking pills.
How to take "Fitomucil" correctly?
In the morning and in the evening: 1 sachet (2 tsp) "Fitomucila", preliminarily diluted in 1 glass of water, juice, kefir or yogurt. Dissolving "Fitomucil" in your favorite drink, you can give the complex the desired taste. Be sure to drink a glass of clean non-carbonated water.
According to the instructions, she spread 2 tsp. in yogurt, washed down with a glass of water, then covered everything with a coffee cup and went to work. At work until lunchtime I was worried and waited for the usual reaction: bloating, volcanoes in the abdomen, painful spasms, but they never came. The time before and after lunch passed in normal sensations, as if there was no laxative at all. By the evening, when I had already forgotten about "Fitomucil", the action came. I would note the rather mild laxative effect of the drug. Everything happened naturally and in one go. In the evening, before going to bed, I also diluted 2 tsp in yogurt. and drank it down with water. It is very good that when taking "Fitomucil" it is MANDATORY to drink 1, 5 - 2 liters of liquid a day, otherwise the opposite effect of the drug may occur. I usually don’t drink water, I don’t like it, but it is necessary, especially when you are losing weight - this way fat comes out faster. And yet - during this day I ate noticeably less than usual, either because I drank so much water, or because Phytomucil dulled my hunger and didn’t really want to eat. In general, the first day went well, I think we need to see what will happen the next, since the reception was twice a day.
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