Vera Brezhneva does not allow herself to relax

2024 Author: James Gerald | [email protected]. Last modified: 2023-12-17 14:00

Singer Vera Brezhneva can be envied. The artist took a well-deserved vacation and flew abroad with her family the other day. But even on vacation, the star tries not to forget about the fans and, just in case, has already reminded of the importance of regular training.

Brezhnev herself prefers outdoor activities. And after arriving at the resort and staying at the hotel, the artist went to inspect the local gym, which she informed the subscribers of her microblog. “The first thing I pay attention to on vacation - after placing my family and looking for children's places - is the possibilities of places for training,” Vera writes. - There is such an expression "a pig will always find dirt". So this can be applied in a different sense to me - if I want to train - I will always find it. At first I just practiced on the mat on the grass under a tree, then I found a cool studio for my favorite Pilates and an excellent instructor.. And I train every other day."

In April, Brezhnev presented her second solo album called Ververa. “This album is a musical portrait of Vera, as she is at the moment,” said Konstantin Meladze, who authored most of the album's compositions. - The main message of the Ververa album is light, beauty, optimism and harmony with the surrounding world - nothing invented. Vera sings every line on behalf of herself or about herself."

Recall that since last year, Brezhnev regularly publishes posts on social networks in order to motivate subscribers to fitness classes. “Movement is life! It doesn't matter how, it doesn't matter where, it doesn't matter when. It is important to move! - says the star. - Doesn't roll "I have no material opportunity", "I have no time." All this is not there when there is no desire. Go in for sports (any physical activity), preferably every other day. When I need to put myself in order in a short period of time, I practice every day. But to maintain the already achieved form in a day is enough. The body has time to both load and rest”.